★★★★★
I suggest B-complex, sublingual methylcobalamin(B-12), for production of stomach acid and enzymes. Digestive enzymes, such as pancreatin, contain lipase for breaking up fats. Foods such as beets and artichokes help thin bile. Herbs such as turmeric, dandelion, milk thistle also help. The herbal combination, Triphala is a mild laxative that is liver/gallbladder stimulative.
Your symptoms could indicate gallstones:check the ailments section here for gallstones and consider magnesium supplementation as well as a liver/gallbladder flush. Scroll down the page in the gallstone section to where Tom from SK has posted some links to sites that have specific directions for this. I recently tried Hulda Clark's method with powerful results; but I caution that the amounts of Epsom Salts suggested may need to be lowered for some people, because of their size, (if smaller), conditions of kidney or disturbed electrolytes, or low blood sugar. Otherwise, It brought me great relief from many "stones" that resembled clumps of a very saturated fat in nature. I hope this helps you feel better, Connie
Aloe Vera
★★★★★
I have tried Extra virgin organic coconut oil and it made by bloating worse. I had to quit taking it. I have found relief from fresh Aloe vera. ACV does not suit me because it gives me burning sensation in the stomach. I dont have any ulcer and my endoscopy, colonoscopy came normal in 2009. But endoscopy in 2008 revealed a little bit of inflammation in the stomach and tried aciphex and lot of medications for short time. Recent blood work for celiac antibodies is also negative. I am also trying lime juice 2 times before meals in water which helps with the bloating by relieving lot of gas. But in the early morning stomach churns and gets burning in the rib cage. Nothing is helping except the aloe vera.
My question is on taking Aloe vera continuosly. Is it safe to take for long period time considering the mayo clinic warning
http://www.mayoclinic.com/health/aloe-vera/NS_patient-aloe/DSECTION=safety.
I request someone to kindly reply to this because aloe is the only one which gives me relief from My problem.
Thanks.
