Natural Remedies for Endometriosis: Herbs, Supplements & Home Tips

| Modified on Aug 10, 2024
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Selenium and Vitamin E
Posted by Sue (Wales, UK) on 12/10/2023
★★★★★

I suffered endometriosis beginning aged mid/late 20s. I am now 65. It took the medics 11 years to diagnose (prior to which they wrote me off as 'over-emotional'). I underwent an investigative operation. The surgeons were 'surprised' to find multiple cysts. I was put onto strong hormone therapy, to stop my periods. Several years later - still suffering - I underwent a full hysterectomy. That started me on research. I since discovered the work of Andrew W. Saul, PhD. In his book 'Doctor Yourself' (2nd ed.) he gives information on endometriosis (pp. 123-125). Basically endometriosis in cattle is due to a deficiency in selenium.

Saul writes, 'Selenium is probably important in stopping endometriosis because this trace mineral works so closely with vitamin E. Vitamin E has been known to ensure that animals have healthy uterine linings since the 1930s). The research trail on this is as long as your arm. (Bicknell and Prescott, The Vitamins in Medicine, 3rd edition.) Therefore, supplementing the diet of a human female with natural vitamin E, 400-1,000 IU daily, plus around 200 mcg selenium, is a good move.'

Sual also adds suggestions about Folate (folic acid) and magnesium being deficiency factors in endometriosis. To anyone tackling this condition, and who is willing to take this protocol on, I highly recommend his above mentioned book. I only wish I had it when I was young. But if I did not go through all the pain I would not have started my research.


Sea Moss, Burdock Root
Posted by Zara (Ontario ) on 12/02/2023

Hi Henrietta, we supply wildcrafted seamoss directly from Grenada's Prestige Ocean in the Caribbean. If you visit www.puretraditionalfarms.com on our blog page there you will see our directions on how to make the seamoss gel. We also sell the seamoss on our website. Hope this helps.


Apple Cider Vinegar
Posted by Pam E. (Riverside County, California, USA) on 11/02/2023 148 posts

Jane, you asked Robin:"2 glasses a day, concentrated?"

No...NOT concentrated!

Earlier in the same post, Robin clearly stated:

"I tried ACV w/Baking Soda (2 Tbs. ACV w/ 1/4 tsp baking soda) mixed with a tall glass of water every morning and evening."


Dietary Changes
Posted by els7 (USA) on 10/23/2023
★★★★★

Thanks for the advice, and I would like to add that people suffering from endometriosis might want to avoid frozen fish sticks. I'm not sure what specifically it is about frozen fish sticks that causes my endometrial cysts to suddenly flare with irritation and cause cramps, but I do know that this doesn't happen when I eat homemade fried fish, or most other frozen foods that need to be heated in the oven. Just the fish sticks, and it doesn't even seem to matter much which brand, it's always the breaded frozen mystery fish sticks that cause the problem.


Sea Moss, Burdock Root
Posted by Henrietta (South Carolina ) on 03/12/2023

Hi! I am an Endometriosis sufferer as well. I have totally stopped the Depo Provera shot I have been on since about 2005 (this one is different from the 1st one I was on from 2001 till then) and am wondering how the sea moss gel is made. Does anyone know? Also, I really believe this shot has given me Fibromyalgia too and I am also dealing with that pain. Any advice would be appreciated.


Chaste Tree Berry
Posted by Heather (Ohio) on 03/21/2022
★★★★★

400 mg of Chaste Tree Berry (Vitex) cured my pain related to endometriosis and a fibroid after the first dose. I've been taking it for 4 days now and I have my life back.


Serrapeptase
Posted by Malissa (IN) on 10/27/2021

Try Using yarrow, black seed oil and also sea moss complex. I had severe endometriosis I've had two surgeries every since I started this regimen I have no more endometriosis and no more painful periods! Hope this helps!


Sea Moss, Burdock Root
Posted by Malissa (IN) on 10/26/2021
★★★★★

Hi, I suffer from endometriosis. I was diagnosed back in 2009! I've been struggling with it ever since I started doing some natural research because I believe that God gave us the green earth to heal ourselves. What helped me is sea moss and burdock root. I make my own sea gel and order organic burdock root off of Etsy. I make a tea out of it every morning and afternoon. It helps a lot with the mucus and extra minerals in my body.

Serrapeptase, Progesterone Cream
Posted by Fay (London ) on 06/29/2021
★★★★★

Editor's Choice

Endometriosis:

Serrapeptase 250,000 iu per evening before bed on an empty stomach (to literally dissolve the excess fibrin) plus natural progesterone cream (to balance estrogen) rubbed into skin at night is the winning combo to put endometriosis into remission. Find your dose of natural progesterone cream. I personally take 150-200mg per eve which is 3-4 pumps of the cream.

Cinnamon
Posted by Ann (Michigan) on 02/11/2021
★★★★★

Cinnamon for Heaving Bleeding From Endometriosis

Take cinnamon pills 500-1000mg it slows the heavy bleeding. As long as I took the cinnamon, I stayed pretty controlled symptom-wise from 30 years old till menopause.i still ache some I wish I knew about serrapeptase in my 20's.


Serrapeptase
Posted by Tina (London) on 02/05/2021
★★★★★

Yes, serrapeptase 250,000 iu at night plus progesterone cream at night works.


Homeopathic Remedy Sepia
Posted by Selva (Port Townsend, Wa) on 02/12/2019
★★★★★

I cured all the symptoms of endometriosis using a homeopathic remedy called Sephia many years ago. I do not remember the quantity taken, but I do remember the time for the treatment was about 45 days.


Lycopene
Posted by Eve (West Indies) on 08/25/2018
★★★★★

Like Maria from Sydney, I've had success with watermelon as well, the only pain-free period I've had in my entire life! My friend had experienced a great deal of relief as well by eating it. I'm currently trying to eat it daily in hopes of having a break from the dreaded cramps. I will report back and update on how it turned out!


Coconut Oil, Turmeric
Posted by Beth (Vista, Ca) on 05/22/2018

Dear Pradeep,

I read a book by Dr. John Lee called Hormone Balance Made Simple (available on Amazon) that details how hormone imbalance can cause the problems your wife is experiencing, as well as many others. He recommends first doing a saliva test to test the level of hormones. Then adjusting accordingly through bio-identical hormones which do not cause breast cancer and other cancers as synthetic hormones do. That book will provide so much information to help your wife bring her hormones into balance and regain her life. And she will be able to have the children you both desire!


Vitamin E and Borage Oil
Posted by Harper (Ga) on 05/10/2018
★★★★★

I have endometriosis and have very painful periods (understatement). One capsule of vitamin e (natural) and one capsule of borage oil have helped and I no longer have pain. It took 2 menstrual cycles to work. Hope this helps someone.


Chaste Tree Berry
Posted by Mama To Many (Tennessee) on 08/30/2016
★★★★★

Dear Vibapia,

Thank you for sharing this remedy! I hope you will keep us posted. I am wondering if the chaste tree berry will even heal your endometriosis with time.

A friend of mine was dealing with prolonged bleeding from adenomyosis (basically endometriosis on the outside of the uterus) and chaste tree berry stopped her bleeding pretty quickly. She was taking 1/2 teaspoon of the dry chaste tree berries (aka "vitex") daily. She would just slowly chew them through the day.

So glad you are feeling better!

~Mama to Many~


Chaste Tree Berry
Posted by Vibapia (San Antonio) on 08/30/2016
★★★★★

Editor's Choice

Re: Chaste Tree Berry (Vitex) for Endometriosis Menstrual Cramping

Every month since I've had my period, I've experienced terrible cramping to the point that I can't function, bloating, pain, irritability. It affected my work, and normal activity for a week leading up to my period and the week of. My doctor suggested putting me on birth control to thin my blood but I decided against it and looked for natural ways to heal. I bought organic non gmo chaste berry supplement (440mg) after hearing when how it brought my friend's period back after her not having it for months. I took 2 the day before my period, 2 the morning of the first day of my period, 2 that night, and 2 the next day. Basically whenever I felt symptoms of PMS I took 2 which is exactly 880mg of chaste berry herb. The pain vanished each time, I experienced hardly any pain on my period while using the chaste berry and no longer need NSAIDs or pain meds.

Coconut Oil, Turmeric
Posted by Lena (Melbourne) on 08/03/2016

EVCO - extra virgin coconut oil.


Multiple Remedies
Posted by Twins Mama (Los Angeles) on 02/20/2016

TY for your story! Very helpful!! I had exactly your degree of endo and had endless infertility issues for 7 years and wish I had had this kind of information back then!


Gluten Free, Supplements
Posted by Therese (Norway) on 02/08/2016
★★★★★

I have had endometriosis for several years. The first few years my period pains grew more and more intense. At the worst I was in agony for three days every month, and in moderate pain/considerable discomfort for the rest of the month. Painkillers rarely worked at all.

When I cut out wheat and all grains containing gluten, my period pains lessened considerably, and I am now completely pain free for 26-27/28 days every month. I still miss one day of work every month due to period pains, but cutting out wheat and eating healthily has given me my life back. Painkillers also work much better now.

In addition, I take quite a few supplements and make sure to eat a healthy diet, with lots of fruit and veg, nuts, and fiber. The most important supplements are vitamin C, evening primrose oil and good quality omega 3.

Beware that it may take weeks, even months, for this to give full effect. For me it was more than a year before I gained my present state of health, but I hear from others that they generally experience effect sooner after cutting out wheat. I know that the regiment works, however, because of the few times I have eaten wheat by a mistake and been in a lot of pain for days afterwards. I once went on holiday without my supplements, and within three days abdominal discomfort started growing, increasing day by day until I got my hands on vitamin C.

To be honest it is quite a bit of hassle to always mind what I eat and don't eat. But when the alternative is giving up on my life (my job, an active social life, excercising), it is still the easier path. I have also come to embrace the fact that a varied and healthy diet with good quality ingredients is a more delicious way of eating! I eat lots of healthy fats, never skimp on calories, and try new foods all the time. It is a rich way of eating.


Dietary Changes
Posted by Elli (Utah) on 01/14/2016
★★★★★

I suffered from crazy pain and debilitating cycles. Really, I was 22 and considering a hysterectomy. Then I found how diet can play a part. ELIMINATE WHEAT, SOY, AND SUGAR. also look into Oxalates. Too many oxalates can cause vulvodia pain. High Histamine. Soy is sooo bad for endometriosis..

It sounded extreme to me too, but it has Helped so much. And its not hard. Its just life. And I (Thanks to Prayer) have a life again.


Coconut Oil, Turmeric
Posted by M (Nashville, Tn) on 01/11/2016

You sound like a very compassionate partner. You're right, there is no cure. Tell your wife to stop eating soy, dairy, and gluten and instead eat a lot of green vegetables, particularly cruciferous vegetables. The more raw food the better. She can also take serrepeptase, which is an enzyme from bacteria native to the digestive system of silkworms. It is the enzyme responsible for dissolving a silkworm's cocoon. This enzyme can breakdown scar tissues, adhesions, cysts... As far as her fertility, I'm sorry she is taking it so hard. She should not give up but perhaps look at other options like surrogacy or adoption. Many people have fertility success from acupuncture treatments. Since the disease is hormonal, it can make us very depressed and moody. Hopefully if she can get a better balance on her hormones, she can start to find joy again. You are doing the right thing by seeking help and loving and supporting her. Good luck to you two.


Milk Thistle, Wild Yam, Horny Goat Weed
Posted by Katie (Uk ) on 08/17/2015
★★★★★

I have had endometriosis for the last twenty years, and was also diagnosed with adenomyosis last year after several miscarriages, and continuous bleeding for over a year. I was told by my very trusted gynaecologist (as far as im concerned he made it possible for me to have my daughter) that I had two options - have the coil fitted or a hysterectomy. I went for the coil which helped for a few months but then the constant pain and bleeding returned gradually. Not wanting a hysterectomy I went to see a chinese herbalist who said that both conditions can be caused by the body producing too much estrogen. This also explained lots of other conditions and symptoms I was experiencing such as cervical polyps, insomnia, fatigue, anemia, mood swings, low libido etc. he suggested I took milk thistle, wild yam root and horny goat weed. Now a year later and I feel fantastic!


Multiple Remedies
Posted by Big C (Philippines Now) on 08/16/2015

You did not mention iodine. Read http://www.jcrows.com/hypothyroidism.html for a further clue to fixing your thyroid - it is very likely not genetic. Then I'd suggest reading the rest of their iodine info on that site. Also read iodine under remedies here on earth clinic. That should help you a ton with balancing hormones, thus losing puffy water retention weight, and losing solid fat weight over time. Hope this helps.


Raw Food Diet
Posted by Lena (Dallas) on 07/13/2015
★★★★★

Editor's Choice

My daughter had the worst endometriosis since she was a little girl. She (we) did not know about it until she was in her early 20s. Believe me, her every period was like going through a labor contractions with "delivering" large pieces of endometrial tissues. Not a single doctor we went to had experienced anything like it in his or her practice. As usual, she was offered a hysterectomy.

Long story short, she went on a raw food diet, no grains of any kind or milk products for 2 years. Her endometriosis is gone. She still eats very healthy, but not 100% raw.


Coconut Oil, Turmeric
Posted by Pradeep (Sri Lanka) on 07/13/2015

My wife suffers from endormetriosis and doctors said there is no cure for this illness. she is really disapponted and has given up all hopes of living. She really wanted to have a kid but not successful because of this problem. I want her to be happy and live together. I am trying my best to help my wife to fight this diseas and new to give her a new hope of having a baby as she has nothing to live for. I was very happy reading articles here. If possibe give us more advice as to how we fight this illness.


Lycopene
Posted by Nicole (Melbourne) on 02/14/2015

Thanks Timh, that's really helpful. I think if someone tried making a smoothie with Kale and tomato, a couple tsp of tomato paste, a tsp of ACV and some fruit like watermelon to help with the taste. They could probably drink this throughout the day :)


Lycopene
Posted by Timh (KY) on 01/28/2015 2048 posts

Lycopene may be best obtained from "Tomato Paste" as the condensation process increases Lycopene from it's source Tomato.


Lycopene
Posted by Nicole (Melbourne ) on 01/28/2015
★★★★★

A study shows that a nutrient called lycopene which is found in Guava, Watermelons, tomatoes, papaya, grapefruit etc, has been very helpful in helping women with endometriosis.

I don't have endometriosis or at least my doctor doesn't think I do but seeing so many women suffer with this just breaks my heart.

I heard a lot of women had success with tomatoes and watermelon, even someone on this site wrote that she found relief from watermelons.

It may take time and you may need to be patient, but I hope there is a cure out there and we can all be healthy and happy. Good luck everyone, God bless.


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