★★★★★
I have also looked into Ayurveda. There are 3 spices that they recommend for dietary issues. There are cumin, coriander, fennel, cardamom & ginger. I added 1/4 tsp of each spice, except for ginger which I used fresh. Once the broth is done I use it as a base for her homemade smoothie supplements. In those I use raw & unfiltered honey, hemp powder, ground quinoa, ground flaxseed, ground lentils, super greens powder & hemp milk. She seems to be doing very well but we are due for another upper endoscopy soon. We'll see!
Ginger, Turmeric
★★★★★
I got them from online at Puritan Pride. I have him on 800mg of turmeric and 550 mg ginger once a day.
Ginger, Turmeric
★★★★★
I should mention that my husband is a physician who clearly does not believe in alternate medicine, but EE is an inflammatory disease and ginger and turmeric are anti inflammatory!