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Eliminate Sugar
Posted by Scott (Qld, Australia) on 04/28/2011
★★★★★
I too get red eyes and puffiness from too much sugar. It also makes be feel a little groggy and lethargic for most of the next day. Also to much starchy food seems to have similar but milder effect. Have had blood tests and not diabetes. If I eat lots of vegetables/fruit and everything else in moderation all is well.
