Hi there, I've been taking Tamarind Fruit powder, 500mg each in two capsules, totaling 1g per day, for about 4 days now to remove the fluoride from my body that has no doubt built up for years of drinking tap water. I have had IBS for about 5 years, and sleep problems all my life, my hope is that removing fluoride buildup might help these issues.
So far, I've noticed a persistent headache in the frontal part of my head since taking it, and that I've been almost constantly tired.
Has anyone else experienced this while taking Tamarind fruit, or is this normal fluoride removal side effects, and if I should be worried?
Thanks,
Dominick