Posted by Steve (AK) on 02/12/2025
★★★★★
★★★★★
I'm a guy, nearing 60, and for the last 2 or so years I have had to go pee every three hours at night. Nothing I tried worked to end the nightly trips until I started Art's hyaluronic acid and stopain routine for a nagging back ache. Per Art's recommendations, I was taking (3) 100mg HA supplements that include collagen and chondroitin and rolling on the stopain a few times during the day. My back never felt any better so I thought I would add what I could find in my medicine cabinet to boost the HA's effect, if that was even possible. Before I went to bed, I peed and I took my handful of supplements with a small drink of water and went to sleep. When I woke up and looked at the clock it was 7 hours later. I just stared at the clock. I haven't slept more than 3 hours at a time in 2 or so years. The only explanation is the supplements. So I repeated the routine the next night. I woke up around 5 hours later, but without the need to pee. I just went back to sleep. Happy. Every time I have done this, I have not gone for less than 6 hours without having to get up to use the bathroom. To test my protocol, I have skipped taking them at night and I'm up in 3 hours time, so for me at least, it's a cure. Here's what I take...
(3) 100mg Hyaluronic Acid w/Chondroitin and collagen
(2) 400mg Triple Magnesium Complex- oxide, citrate, aspartate
(2) 1000mg Vitamin C
(2) 90mg Potassium Gluconate
(1) 5000iu Vitamin D3
(1) 325mg Aspirin
