★★★★★
About six months ago I began also spraying with a borax solution. I tried mixing it with my Xylitol & sodium buffer but the taste turned to sour and did not seem to work at all. Then I tried doing each job separately; first the Xylitol spray until my nostrils opened and all passages where cleared of phlegm and particles. Then I 'snort' water to further clear out the sinus cavities. Lastly I spray with my borax solution three or so times. My theory is that it may help with eventually extinguishing my sinus infection.
To make my borax solution I simmer a litre of water with about 2-3 Tbsp borax. When it seems dissolved (no particles evident) I let it cool and then save in a glass jar. When it cools over night there are clear crystals of borax at the bottom of the jar. I then pour the clear liquid into my dollar store 250 ml spray bottle and that becomes my borax spray. When the glass bottle is nearly empty, with new distilled water I wash the clear crystals into a pan and re-simmer, cool and return the liquid to the glass container. And the process begins again.
Here is the naughty. I recently had begun to smoke cigarettes again after about five years using electric cigarettes. The Xylitol was then not having the effect it did before and my nose stayed stuffed up which led me to experiment with the borax (I use borax in everything and every way I can possibly think up). That did the trick. (I am returning to electric nicotine as it does seem to have health benefits for me whist the 'smoke' variety does not.)
One possible warning with the salt in your nose. Use as little as possible. I have read that a strong solution can actually harm the lining of the nasal cavities. The little packets that come with neti pots and bottles is about the right amount to use as a buffer.
I also use borax and powdered Himalayan salt as my toothpaste and body soap. I leave the solution on my skin for about four minutes whilst I gently brush my teeth. This I have read, does rejuvenates the skin and cleans it without stripping the oils.
Note also that Dr Mercola says that vitamin D from noon time sun (10am~2pm) is in the oil on your skin and that it takes 48 hours to be absorbed. The borax/sodium soak on the skin (no cloth used) does not seem to strip the oils from my skin. I only pour it on the skin and gently smooth it around.
Namaste and care,
mhikl
