★★★★★
The BEST pickle juice I've found to work is from fermented pickles, not the vinegar ones. The MAIN problem with GERD is the lack of gut flora balance, I've found, and increasing probiotic foods, especially in the form of ferments, has helped me tremendously. I, too, was having GERD to the point of thinking I was having a heart attack. Cutting out ALL grains, starchy veggies, sugars (other than RAW honey), and processed carbohydrates, taking HCL with pepsin with each meal, plant enzymes after each meal, and drinking and eating LOTs of fermented foods each day is what is helping me.
If I get a flare up, a quick trip to the fridge for a sip of juice from one of the ferment jars, or a cup of Kombucha, often does the trick. If not, then I know I have TOO much acid for some reason, and I reach for NOW brand's Acid Comfort. It's a blend of vitamins, minerals and enzymes to help calm the effects of the acid.
Fermented Food
★★★★★
I was reading over natural cures for Acid Reflux, or GERD, and noticed no one mentioned sauerkraut. I have been using this and it does work wonders. I used to get pains like aliens eating through my body from the GERD, and the sauerkraut has helped immensely. I don't like the taste of it, so I'm going to try a few things mentioned on this site. 2 tblsp sauerkraut 2x daily helps clear the nausea and pain for me.
