★★★★★
Okra
★★★★★
no medicines cures my reflux then i have complication coming from it ( PHARYNGITIS & LARYNGITIS )
ive been browsing sites to look for remedies or much better CURE and im very much lucky to bump on this site. i read that OKRA (lady's finger ) cures his GERD by eating OKRA for 2 mos.
I TRIED IT... by boiling for a minute, removed the seeds then eating 6 pieces a day... 2 pieces for every meal within 10 DAYS im cured already.
I know it has something to do with OKRA'S natural slimmy characterics that help cures the inflammation of my LOWER ESOPHAGEAL SPHINCTER the major reason of the reflux
the slimmy characteristic coats my LES as it gives time to heal it....i guess that's the most important part HEALING FIRST YOUR LOWER ESOPHAGEAL SPHINCTER before your GERD eradicated.
Now i can eat anything i want... my GERD it's just a nightmare for me and dont want to remember as it cost so much depression on me while sleeping in SITTING POSITON for more than a month.
THANKS TO YOUR SITE i read that information here.
