★★★★★
Yes, I did try ACV for my reflux. It did work but I had to take it regularly, and I was concerned about my teeth - they started to hurt from all the acidity.
Rutin worked better for me as the reflux has now been gone for a few weeks and I don't need to take anything regularly to keep it that way. In other words it was a proper cure. Just don't take when pregnant as it could possibly bring on delivery.. maybe.
