Effective Natural Remedies for GERD Relief - Holistic Approach

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Pickle Juice
Posted by Babs1968 (Marietta, Ga, Usa) on 06/09/2011
★★★★☆

Here it is at 2:55 AM and I have been up for over 2 hours now pacing with my GERD. I am a pretty healthy person and I am also a Chiropractor. I was recently diagnosed when I went to the ER because I thought I was having a Heart Attack. I am 42 years old, eat pretty healthy, get adjusted regularly, and do moderate physical activity. Even as healthy and holisitic as I am, I succumbed to omeprezole because the pain was so severe. I had such a bad reaction to it. I was severely nauseous and dizzy. I went back to the GI Dr. (trying to be a good patient) and he gave me aciphex. I am refusing to take it. GI Doc says that it will allow the acid to subside and let the esophagus heal. I think that is a load of bunk and based on what I have been reading on this site, many of you feel the same. I have not taken perscription meds since I was a kid, why was I going to do so now? Here I am at 3:00AM, with severe pain, so I went to the web and came across your website. I did not have any Apple Cider Vinegar, so I turned to the pickle juice idea. I was in doubt that it would work but at 3 AM, I was feeling desperate. I love pickles and have stayed away because I thought it would make my GERD worse. I took a shot (about 1/2 cup) and now I feel much better. I started taking digestive enzymes today (Alka Pan and Alka Green) suggested by another Chiropractor. They are not working yet. I am hopeful that they will. I also like the apple idea. I usually have them around and will be buying more tomorrow. Thank you all for your suggestions and Thank you Earth Clinic for having this awesome website. I have added it to my favorites. Sweet dreams all.


Licorice Root Extract
Posted by Betsy (Santa Fe, NM) on 11/20/2008
★★★★★

Thank you all for your comments regarding ACV and GERD. I have had this annoying problem for a couple of years now. My nurse practitioner suggested using DGL or"Deglycyrrhizinated" Licorice Root Extract. It is available from several different companies at any local health food store. It is not a cure, but it is very soothing. Two tablets in the morning keeps acid reflux away all day for me, but I will try ACV too. Will report back...Thanks!


Almonds
Posted by Nick (Johnstown, PA) on 10/03/2008
★☆☆☆☆

See i have the opposite reaction, when i eat any kind of nuts, my acid reflux gets hella worse.


Dietary Changes
Posted by Diane (Long Beach, NY) on 01/04/2007
★★★★★

I used to eat a high fiber,low fat diet (norm robillard's low carb approach). The gas started to build over several months resulting in terrible stomach pains after every evening meal. My cholesterol shot up as well. I decided to get rid of the high fiber breads and cereals. I don't eat dairy. After a few days, my gas decreased and I didn't need my aciphex for gerd anymore. When I cheat, I get gas and reflux. Also, my cholesterol dropped back to normal. My diet is vegetables, some protein, small amounts of fruit, some nuts. I walk almost everyday and use a recumbent bike on rainy days. Sugar in any form is the worst High carbs are sugar. Bread in any form makes my reflux worse. I can cheat but not everyday. I was able to take my bed off its blocks back to ground level and could also lay down after eating.


Baking Cocoa
Posted by Diane C. (California) on 01/16/2022
★★★★★

Baking Cocoa helps GERD or Stomach acid/Acid indigestion!

I just wanted to share with people what has helped my husband's stomach indigestion and acid problem!

He was diagnosed with GERD. He has tried different antacids for years and nothing helps him. He discovered that "baking cocoa" in warm water or milk as a chocolate drink takes away his acid completely and instantly! This is how he uses it:

1. 1 teaspoon of baking cocoa in a cup of warm water to dissolve it,

2. A little bit of coffee creamer or any type of milk.

3. You can also use stevia or sugar to taste.

Cocoa is very good for your health! Check out health benefits on line.

My husband uses the generic brand to cut cost and it works fine!


Multiple Remedies
Posted by Elsa D. (New Zealand ) on 01/01/2022
★★★★★

GERD caused by Hiatal Hernia (HH), diagnosed thru endoscopy. Started my GERD with too much burping, I got worse, I have strong palpitation in my stomach and feeling like I have heart palpitation but it was my stomach. This is my own sickness that cannot be cured, I think bec it was caused by HH.

My treatments: Chiropractor will pull down HH. Acv, baking soda, DGL, LIFE Extension brand of ESOPHAGEAL Guardian tablet sucked during bedtime Elevate my head when sleeping And most of all, I used my fingers to press the stomach, chest, neck, all parts that is painful . Breathing problems is solved and it happens bec your intestines is full of air that goes up . Press upper bone on the chest and burp so acid reflux will not go up to the throat. Occasionally use a belt between my diaphragm and stomach to prevent acid going up to the chest . It caused anxiety too when acid is up, Lobella is calming. Lots of warm water. Chew the food.

When there is pain press it or poultice clay leave it overnight. The remedy is to press and burp plus all remedies mentioned above to manage it. Don't worry you will not die, something had trigger it and you will be sick only for three days. Don't worry too much and carry on with life as long as you can IF not have a rest.

I inherit this weakness from my mum and she is 86 yrs old now, not taking any medication and I am 70 yrs old, started this ‘pet' when I was 52 yrs old, on menopause- life still beautiful and living the dream.

Love Elsa

Multiple Remedies
Posted by Elsa D. (New Zealand ) on 01/04/2022

hello everyone with GERD

I'm back again for some exciting experience I had just a few days.

i have sooo much things happening in my stomach bec I have eaten different nice but naughty foods during the holiday season.

i woke up spinning and my stomach is giving me too much problem . I can't drive bec I'm dizzy and feeling in my stomach

i want to vomit but I can't I did the suggestions I have posted earlier, it does help but problem always came back. I have been dizzy nearly a week, not vertigo . It's coming from my stomach

When someone had the same experience I had, recommended Eno Fruit Salt. Went to Indian store bought one but the lady owner recommended ‘TRiphala' as well.

Arrived home and took some Eno, seems good.

before bed I took Triphala, next morning took another dose .

The next day morning, the GERD sickness I had for more than 20 years seems fixed

Oh I took some slippery elm that day too, to calm down the spasm in my stomach .

Bec that spasm in my stomach make me dizzy too that urge me to moved my bowel (sorry)

Would you like to try?

Go to Indian store or store online

LoveElsa


Baking Soda
Posted by Stephen K. (Clayton, Ca) on 06/26/2021
★★★★★

How I cured my GERD was to take a half teaspoon of baking soda with an 8 oz glass of water on an empty stomach three hours after I eat dinner and nothing else.

I did that for so many weeks and I cured my GERD.

Stephen


Betaine HCl
Posted by Bry (Escondido, CA) on 05/23/2021
★★★★★

Betaine HCL worked like a miracle for me too after many months of suffering from GERD (chronic heartburn or acid reflux). It felt like a rat was living in my tummy, gnawing my insides every day.

It is necessary to take 5-7 caps instead of the 1-2 the bottle says, and ONLY take it with protein meals, never with light meals. Made my suffering that lasted for months go away in several days. I still maintain my stomach health by using this supplement occasionally with a heavy meal. (If you take betaine HCl with a light meal you will probably feel burning in your stomach.)

If you have been suffering, you have got to try this method. The reason it works is because when we get older and the stomach acid level drops, the signal sent to the brain weakens and the sphincter closing the esophagus off from the stomach relaxes and lets a tiny bit of the very strong HCl (hydrochloric acid) through. It is counter-intuitive, but raising stomach acid during a protein meal will send a stronger signal, and the esophagus sphincter will shut tightly again.

Using a drug that shuts off stomach acid can be detrimental since stomach acid kills germs that you do not want entering your intestines, and makes minerals from food available to the digestion. Mineral deficiencies can start a new host of illnesses.

Actually, sipping a slightly strong ACV drink with a protein meal *might* create the same situation of raising stomach acid during a heavy, protein-laden meal. God bless!

Dietary Changes
Posted by KT (Usa) on 02/06/2018

Hi Josh,

I'm so sorry to hear of your troubles. Have you had any blood work done recently? What does your doctor advise?

It's hard to know what to suggest but I would try a Tablespoon of BSM (Blackstrap Molasses) in warm milk or water. It is rich in minerals and a good source of B vitamins which may help stimulate your appetite.

If you have trouble keeping that down maybe you could start with 1 tsp. of BS (baking soda) and 1 tsp. of BSM in the morning.

Hopefully someone else here can provide helpful information for you.

KT


Dietary Changes
Posted by Steve (Nv) on 02/06/2018

Try doing the Hulda Clark liver/gallbladder flush. Once you get the liver/gallbladder flushed out your digestion should improve.


Dietary Changes
Posted by KT (Usa) on 02/08/2018

Hello again Josh,

I neglected to mention the Nutrition Almanac declares "A mineral deficiency often results in illness, which may be checked by the addition of the missing mineral to the diet." Minerals are not always shown with a CBC (Complete Blood Count) so you have ask for specific ones.

Another thing you need to keep in mind is you could be having trouble with binders, fillers and even capsules. During production of various ingredients a manufactured form of glutamic acid (MSG) is created that can destroy nerve cells needed for peristaltic action. MSG is a nerve stimulant and when it is a consequence of manufacture it is more damaging.

Since you had trouble passing the pill cam you might want to incorporate cayenne pepper with your meals. Cayenne pepper is reported to restore peristaltic action. I have been using this myself to help with elimination.

KT


Dietary Changes
Posted by KT (Usa) on 02/09/2018

Hi again,

I think we are not supposed to share links here anymore so I copied a statement that may give you some hope...

Cayenne can rebuild the tissue in the stomach and the peristaltic action in the intestines.

KT


Dietary Changes
Posted by Mama To Many (Tn) on 02/10/2018

Dear Josh,

You have gotten many good suggestions. I will add a couple of thoughts.

I agree with Steve that a liver flush may help. Whenever I get heartburn it means it is time to do a liver/gall bladder flush for me. Then I am usually good for months.

Activated charcoal tablets may help with the bloating and general detox.

Have you tried slippery elm to heal the GI tract? Highly nutritious, very gentle and healing as well.

~Mama to Many~


Dietary Changes
Posted by Larry (Wichita, Ks) on 02/11/2018

Josh, I think you are on the right track. This is what has worked for me. Betaine hydrochloric acid 2-5 with every meal, aloe vera sips a couple of times a day and apple cider vinegar 1/2 teaspoon in 12 oz water drunk throughout the day. You can find out more about betaine in other entries on Earth clinic.


Apple Cider Vinegar
Posted by Geo Phil (Uk) on 09/21/2017
★☆☆☆☆

In my case AVC did not work. It exacerbated the issue!


Strawberry Powder Extract
Posted by Lewpatrick (Thailand) on 12/26/2015 2 posts
★★★★★

A remedy I used to successfully treat my acid reflux GERD of over 20 years is strawberry powder extract. There was a study performed on a series of patients who had Barrett's Syndrome which is a precursor to esophageal cancer. The patients took one ounce (2 Tablespoons) of the powdered strawberry in 8 ounces of water(not tap water, filtered water, no chlorine) 2X/day. This protocol was for six months. The study resulted in a positive result in over 80% of the participants.

I had an upper GI to determine the extent of the damage to my esophagus. Fortunately, it had not progressed to the Barrett's esophagus stage. I found a source for the powder on the internet and ordered several pounds(if you want to do the whole six months figure 2 oz./day times 180 days or approx. 22 pounds.) I took the solution after meals in the morning to allow the extract to coat the esophagus and refrained from drinking and eating as long as possible.

The second dose was taken a couple of hours after dinner and before bedtime. In approximately 8 weeks my reflux symptoms had disappeared. Before I could not sleep on my left side. To sleep on my back I had to elevate my head. I also greatly reduced my refined sugar intake. Also, no sugar after noon.

Randomized phase II trial of lyophilized strawberries in patients with dysplastic precancerous lesions of the esophagus.

http://www.ncbi.nlm.nih.gov/pubmed/22135048

Hopefully this will help some of you out there with potentially life threatening problem.


Apple Cider Vinegar
Posted by Dave (Fountain Inn, Sc) on 10/27/2014

Hey there Cornelia,

About Acid Reflux and how the ACV is not working...well, ACV will work in mild Reflux cases, but you have to do your part as far as making sure the food you eat is within Reflux Control Bounds.

For instance, it is well known that coffee and ice cream, all milk in fact and red meats, chilies, and even too much sugar products at night can all contribute to the problem of reflux. The diet has to be moderated and made as alkaline as possible. If you do that you'll find the ACV will carry you the rest of the way to getting the reflux greatly under control.

This has been my experience at least. Reflux control is dual; right diet and right digestion.


Rutin
Posted by Zark (Emerald City, The Land Of Oz) on 03/18/2014
★★★★★

Yes, I did try ACV for my reflux. It did work but I had to take it regularly, and I was concerned about my teeth - they started to hurt from all the acidity.

Rutin worked better for me as the reflux has now been gone for a few weeks and I don't need to take anything regularly to keep it that way. In other words it was a proper cure. Just don't take when pregnant as it could possibly bring on delivery.. maybe.


Pickle Juice
Posted by Rebecca (Cincinnati) on 05/24/2013
★★★★★

This is a total shock! I have been suffering from GERD symptoms for about two weeks. I realized I have been eating all the foods that trigger it from reading this forum. I tried ACV, baking soda, even drops of food grade hydrogen peroxide in water. Nothing worked. Out of desperation, I looked in the frig for pickle juice after reading all the comments and voila, the symptoms are dissipating. Amazing!


L-Glutamine
Posted by Annette (North Branford, Ct) on 12/01/2012
★★★★★

I have been suffering with GERD since March of 2012, I am 52 years old, and recently after many months of researching the best natural treatments, I must say that Glutamine along with Chamomile tea is absolutely amazing. My GERD is nearly 90% gone. I take the Glutamine on an empty stomach or between meals, 1/4 teas. In water. And I drink a cup of chamomile tea about 20 minutes after I eat a full meal. And now my GERD is nearly gone within a few days. Brown rice and sweet potatoes are a staple side dish in my everyday meals and this has also helped tremendously. I just wanted to share this with those suffering from GERD. All the best~


Multiple Remedies
Posted by Cheryl (Va Beach, Va) on 08/14/2011
★★★★★

I recently was made aware of an article by Dr. Bruce West, M. D. , who said that it's very possible that "diaphragm strain" is the CAUSE of many cases of acid reflex, GERD, and hiatal hernia! To me, this is a landmark document and anyone interested in healing their stomach issues should definitely check into it. ARTICLE 2: Hiatal Hernia, Indigestion, Heartburn, Reflux, GERD And Esophagitis. If this is the cause of many cases of acid reflux and hiatal hernia, these could be fixed without surgery or drugs - just by contacting one of the specialists (chiropractor-kinesiologists) on a list Dr. West mentions in his article. Most doctors don't seem to know anything about this (no surprise here! ). I think the article does say you need to be a member of HealthAlerts to get access to the practitioner list, but a small price to pay if you find you have a hiatal hernia and want to avoid surgery, drugs, and working only with the symptoms for the rest of your life! It's worth a shot by anyone with symptoms of GERD, hiatal, hernia, etc. I go to my doc. NEXT Fri to find out if I have a hiatal hernia, since I did the barium xray series last Fri. If he says yes, the first thing I will do is locate one of those practitioners and see if I can get relief that way! In fact, even if he says no, I plan to check it out -- tests don't tell you everything always, and my symptoms are 100% of every symptom Dr. West mentions for this problem (yes, 100%- acid reflux, weakness in my body, fatigue, headaches (I never had headaches before I got the reflux), sore ribs, poor appetite, nausea- horrible nausea, and wt loss)! ).

Another thing-- I began fresh cabbage juice, undiluted (not bad tasting) and find it helps with increasing my appetite - even if not resolving the underlying problem of acid reflux, etc. (Just juice 3 days-worth of cabbage in a juicer or blender -- take 1 oz. 3 times a day for 3 days, meaning juice 9 oz. Of juice each time. Don't think you can keep in fridge longer than 3 days fresh, but maybe; then, before you drink your last 1 oz. of the 3 days' worth, juice 3 more days worth! Do this for 2 weeks- or more, if you find it's really helping. ). I have been on the cabbage juice for just 3 and a half days and I have had three-four bigger appetite "bonuses" since getting the reflux months ago! Having small meals is also a good idea and has helped me. My idea of a small meal is a reasonable-sized pc. (between the size of your palm to even the size of your palm plus fingers! ) of fish or a cube steak cooked in a little bit of sunflower oil (my favorite), salt, and perhaps pepper for flavor, and about 6 tbsps of corn or other veggie, and then frequent small meals after, whenever you get hungry (don't overeat at any of them--limit yourself, knowing it could cause a bad reaction AND knowing you can eat again in 2 hours! ). Have the cabbage juice on an empty stomach. What I do is have 1 oz cabbage juice when I get up, wait 2 hrs, then have a reasonable meal- 4-6 oz. Plain Seven Stars (Original, full fat) yogurt from health food store (more creamy and less sour than Dannons or others I've tried-- you can add stevia too, and it's quite nice! ) and fresh fruit, or a medium-sized Kyo-Green drink and some protein (like 1-2 slices Swiss cheese and/or yogurt) plus my vitamins, and then I wait 2 hrs more without food ( I might have water after a half hr after eating, or 1 oz. of aloe vera juice, diluted w/ water or not), then another 1 oz cabbage juice, wait another 2 hrs (most people can wait 4 hrs to eat, can't they?), and have another meal. I like fish or meat, with fresh or frozen veggies -my favorites are artichokes, Brussels sprouts, broccoli, cauliflower, corn, and if you feel like it , a small salad, and there is also rice! I have a last 1 oz. of cabbage juice before bed. It took away a queasy stomach last night! This appears to be improving my appetite and is also cutting down a lot on the nausea, my major gripe with all the symptoms! Reflux is less troublesome also, esp. at night. It seems to have improved my quality of life enough to keep me content until I can get a firm diagnosis, and hopefully fix the issues without conventional medical intervention!

Aloe vera juice is very helpful too- said to kill h. pylori in studies (http://www.mangosteen--juice.com/aloe-vera/aloe-vera-juice-research.php) -- cabbage juice does too, but there is a protocol by Dr. Shallenberger- think you have to get his newsletter -so will tell you the gist: it involves the use of 1 oz. of cabbage juice 3 times a day as I'm doing but adding 1 cayenne pepper cap with the cabbage juice 3 times a day, for 2 weeks- -- he says this kills the h. Pylori. The BIG caution I discovered is : you can ONLY use the cayenne pepper caps if you have ulcers but DON'T HAVE acid reflux or hiatal hernia! SO, DON'T USE the cayenne/capsicum if you HAVE acid reflux or a hernia! That's why I decided not to assume I had h. Pylori now-- I hope I don't. The ulcer protocol ALSO uses "mastic chewing gum" (find on Web) that kills h. Pylori in mouth and esophagus, AS WELL AS mastic gum capsules (I think mastic gum is OK to use with acid reflux/hiatal hernias, but pls check before buying). It also says to use a new toothbrush before you start as h. Pylori can exist on your toothbrush! Clean it with tea tree oil nightly to keep the h. Pylori down.

AND for acid reflux, also remember Slippery Elm losenges. I suck on those at night if I get reflux after I've gone to bed and don't want to get up. I take as many as 4 over a hr or two, if I stay awake. They're safe! Good luck and hope this helps! I may not be back on this site but this should get you started if you want to try some of these things...


Aloe
Posted by Kay (Houston, Tx) on 11/06/2010
★★★★★

You can cure your acid reflux by taking 4 oz of Aloe Vera Juice (purchased from any health food store) in the morning and before bed. It will be cured in about a month (or less). I was diagnosed with GERD - Gastroesophageal reflux disease a few years ago, did some research & came across a natural cure "Aloe Vera juice". It heals the esophageal tract. The taste is horrible, but worth it. Mix it with NON-ACIDIC juice, if you can't stand the taste. I would pour the aloe vera juice into a shot glass (lol), hold my breath, "down it" & chase it with water. After a while I got used to it. Try "LILY OF THE DESERT Stomach formula - in mint flavor". This works too! You can buy it at any health food store or order on-line. TRUST ME! It will cure it.

You have to do your part and stay away from acidic foods while you're using this remedy, so that your esophageal tract can heal properly. It's been 4 yrs and I've had no more bouts with acid reflux since. My father was recently hospitalized with GERD. I told him about this remedy, he tried it & sings its praises (this is saying a LOT considering my father is a skeptic & believes in NOTHING! ) The aloe vera cure made him a believer & he told me "I'll try any natural remedy you tell me about, from now on! " Please try this. Good luck!


Apple Cider Vinegar
Posted by Rosario (Virginia Beach, Va) on 11/06/2010
★★★★★

I can attest to the fact that the ACV has cured my GERD! I've been taking Nexium since May 2009 until Sept 2010. Initially, the Nexium helped ease my GERD but in recent months, my condition was back to square one with having acid reflux/heartburn each time I ate and difficulty sleeping at nights. Thank goodness I found this site! I decided to start drinking the organic ACV tonic at a low dosage of 2 capfuls in 4 oz. Water, plus 1 tbs of raw honey, three times a day. 6 weeks later, my upper GI endoscopy results showed normal esophagus/stomach with no signs of tissue damage... Plus, no hiatal hernia! A small one was discovered a year prior so maybe it shrunk?. My surgeon couldn't explain why it was no longer there, but he encouraged me to continue taking the ACV while it obviously worked for me. I'm now able to sleep at nights with one pillow versus four!

One day, I forgot to drink the tonic, realizing that the I didn't have any symptoms that usually trigger or remind me to take it. I'm now just adding two capfuls of ACV and honey in my cup of hot tea that I drink an hour before bedtime. In addition, my cholesterol levels improved dramatically to normal levels and my physician even took me off my high blood pressure medication. I'm just sooooo happy and thankful for finding this site. Now I'm not only able to share my experience here but by forwarding this site to other people I know that suffer from this disease.


Apple Cider Vinegar
Posted by Gina (Philadelphia, Pa) on 04/29/2010
★★★★★

Right after having my gallbladder removed, I developed uncontrollable asthma. After years of misery, I was diagnosed with LPR (reflux of the larynx). No matter what I ate, I had heartburn and coughing/wheezing. I was on two reflux meds and 4 asthma meds. I started taking 1TB of ACV twice daily, and the LPR FINALLY responded. I now take no meds for asthma or reflux. It appears the ACV is doing the trick (it's been a year now). And a nice side effect has been my lower blood pressure! :-)



NEXT 
Previous Page 1 2 3 4 5 ...12 Next Page
Advertisement