Effective Natural Remedies for GERD Relief - Holistic Approach

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Wplush (Honolulu, Hi, United States) on 05/25/2012

For the past year, I've been suffering from what I believe is acidosis. My medical doctors initially thought it was GERD, but couldn't find any significant evidence of GERD. I tried all medicines for GERD and even went through surgery to fix it with no avail. In the past year, I began breaking out in Eczema for the first time in my life. My current symptoms are a dull/burning pain in my stomach, throat, mouth, tongue, and lips. It's pretty constant throughout the day. I've read so many good things about ACV so I decided to try it. I've been using 2tps in water 3-4 a day for the past 10 days. My skin is slowling improving amazingly as my dermatologist just gave me a steriod cream which barely helped. The dull/burning pains in my stomach, throat, and mouth still remain but I believe it is linked. It could be inflammation or something similar. But the skin changes and digestive issues happened around the same time so that's why I think they are linked.

People of Earth Clinic, what do you think? Do you think my issues with my skin and the burning pains are related? How long do you think it will take for my body to get the benefits of Apple Cider Vinegar? Thank you.

Apple Cider Vinegar
Posted by Lori (Marco Island, Fl) on 04/23/2015

Acidosis can be a pretty serious diagnosis. Why would you think you have acidosis (metabolic acidosis I presume)? The symptoms you describe could be many, many things, but do not seem to relate to the symptoms of acidosis. I think you should ask your physician to rule this out with blood work.


Apple Cider Vinegar, Baking Soda
Posted by Robert (Manila, Luzon, Philippines) on 02/07/2012
★★★★★

At this writing, I am happy to report that I am still gerds and cough free. The ACV has worked well for me. I am no longer taking any of the prescribed medicines. My energy level is returning to its normal state.

I use two tablespoon of ACV, six to eight sodium Bicarbonate pills disolved in eight ounces of water with two table spoons of Honey added. I use local honey in hopes that it will help with my allergies.

Thank you Earth Clinic and to the Lord for answering prayers.


Apples
Posted by John (London, On Canada) on 01/27/2012
★★★★★

I suffered with a severe case of GERD and tried all the pharaceutical remedies without any relief for over 2 years. I then read an email from some alternative health company and the cure for it was to start eating apples. I did just that and I have not had a single attack for over 3 years now. So start eating apples and your acid reflux problem will go away instantly. I recommend that you clean up your diet as well, eat more fruit and vegetables and don't eat anything deep fried and try to eat only unprocessed food. Too much fat in the diet makes the whole body sluggish and causes candida as well.

Candida acts as a buffer to clean up the blood sugar when the adrenals are exhausted because a coating of fat on the cells blocks the absorption of sugar into the cells causing the body to put out more and more insulin to the point of exhaustion. Candida in this case is there to protect the body. SO before you go on an anti candida regimen you need to eliminate fats from the diet and start eating more fruit and vegetables without added oils. Once the levels of fat are brought down the candida will disappear on its own. No one will ever get rid of excess candida in their body unless fat levels are at a healthy level. You will NEVER get rid of candida completely because everyone on earth has some of it in their body. It is supposed to be there.

See Understanding Candida by Dr Doug Graham Youtube video for a greater understanding.


Apple Cider Vinegar, Baking Soda
Posted by Robert (Manila, Luzon, Philippines) on 01/24/2012
★★★★★

It has been over two weeks since I came to this site seeking help. I am happy to report that it has been a pain free weeks starting the first day of Apple Cider Vinegar and Sodium Bicarbonate. I am still afraid to stop the expensive meds entirely but I am down to taking them one time at night rather than three times a day. I will wait several more days and stop them entirely.

I put two tablespoon of ACV in a eight ounce glass of water and eight sodium Bicarbonate pills. I add two tablespoon of local honey direct from the bees. Does not taste bad and is effective.

I also control my diet. No colas, no caffeine, no fats, mostly steamed vegetables and chicken breast. For drinks, I put fresh bananas, papaya, apples, Korean pears in blender and blend them to a liquid. Makes a drink. Thank you Ted.


Pickle Juice
Posted by Sarah (Thomasville, Nc) on 11/22/2011
★★★★★

It's 2:30 am and I cannot sleep due to the burning in my throat. I do not suffer from GERD and this is one of the few times in my life that I have had an episode of acid reflux and therefore I do not have a medicine cabinet full of pills to prevent it.

I stumbled across this page and found that pickle juice might provide some relief since I don't have apple vinegar so I guzzled down some pickle juice and I feel much better. The searing, burning sensation in my throat has almost subsided and it's only been a couple of minutes since I drank the juice! Yay! Maybe I can go to sleep now! Thanks for the information!


Digestive Enzymes, Baking Soda
Posted by S. Jones (Litchfield, Mn) on 08/18/2011
★★★★★

I have tried it ALL. Prilosec, Zantec, Nexium, Apple Cider Vinegar just to name a few.

I have found IT! Digestive Enzymes with Betaine HCl. It works. I doubled the dose for the first week per my natural doctor I see, and then brought it down the next week to normal dosing. Take with every meal. Give this at least a week to do its thing! Oh and along with that take NO GERD, that contains Licorice Root Extract... double that dose for a week as well.

In the meantime to relieve the pain, try 1tsp Baking Soda in a 1/2 glass of water.


Fermented Food
Posted by Blessed Farm (Little Town, Wa, Usa) on 06/25/2011
★★★★★

The BEST pickle juice I've found to work is from fermented pickles, not the vinegar ones. The MAIN problem with GERD is the lack of gut flora balance, I've found, and increasing probiotic foods, especially in the form of ferments, has helped me tremendously. I, too, was having GERD to the point of thinking I was having a heart attack. Cutting out ALL grains, starchy veggies, sugars (other than RAW honey), and processed carbohydrates, taking HCL with pepsin with each meal, plant enzymes after each meal, and drinking and eating LOTs of fermented foods each day is what is helping me.

If I get a flare up, a quick trip to the fridge for a sip of juice from one of the ferment jars, or a cup of Kombucha, often does the trick. If not, then I know I have TOO much acid for some reason, and I reach for NOW brand's Acid Comfort. It's a blend of vitamins, minerals and enzymes to help calm the effects of the acid.


Apple Cider Vinegar
Posted by Lauragrace (New York, Ny) on 05/24/2011
★★★★★

Well it's been 2 days since starting the standard ACV cocktail for GERD. I'm putting 2 teaspoons of organic ACV into a full glass of spring water and adding 2 teaspoons of raw organic honey. It's actually delicious, but most important of all is that I haven't had to take a Prilosec in two days!!!!!

I'm also following GERD guidelines re eating but that alone hasn't helped in the past. I've read a ton about ACV and its vitamins/minerals and all the positive benefits of this cocktail.

I stopped taking daily vitamins so I can really test the effectiveness of 2 ACV cocktails a day. Yesterday I had 3 but tasted and smelled the vinegar a little too much so cut back to 2 today and feeling great.

I was concerned about the effects of ACV on the liver and teeth and possible damage to the esophagus but further research hasn't turned up anything specific so I shall continue forging ahead! Thanks for this great site.


Apple Cider Vinegar
Posted by Russ (Perth Wa, Western Australia) on 04/08/2011
★★★★★

I suffer from acid reflux. I noticed apple cider vinegar is a known help so I tried 2 tablespoons in a glass of water with a few drops of organic honey each day for the past 2 months. Yes, it does burn my throat but I put up with that. After about 4 weeks I began to feel better, and suffered less gas. Now after nearly 2 months my overall health seems to be much improved, and I can eat meals like red meat that used to cause indigestion and reflux. A great remedy ACV in water with honey!


Apple Cider Vinegar
Posted by Deedee67 (Conshohocken, Pa) on 03/20/2011

I have been suffering from GERD for about 10 years and been taking Nexium that long. I feel like the Nexium is having bad effects on my body so I wanted to get off of it. After seeing this site, I ordered ACV. Started taking it today only to discover that I feel like vomitting after it goes down. I have a bad gag reflex and I am not sure I can tolerate it any more. Any suggestions?

Apple Cider Vinegar
Posted by Michelle (Chicago, Il) on 07/02/2011
★★★★☆

I like to Thank everyone for sharinig their experiences and remedies. I was diagnosed with gerd 3 weeks ago. Was given prescription version of pepacid, didn't seem to get better, got worse started feeling sharp pains when I ate certain foods, which never happened before. I felt hopeless at 26 yr. Because for the most part I've been healthy and active all my life. Researched alot of sites and saw positive reviews for ACV and almonds for heartburns, decided to try it and through the grace of God have been feeling much better and even have started slowly to eat some of the normal foods that arent recommended for those with gerd. I started taking a yoga class and got a chiropractic massage. Little by little im slowing improving. I will keep everyone in my prayers for a full recovery.


Apple Cider Vinegar
Posted by Tina (Virginia Beach) on 05/11/2017

Try it with some organic honey. It makes a bit more palatable.


Pickle Juice
Posted by Rita (Miamisburg, Ohio) on 03/04/2010
★★★★★

Thank you so much for this site. I have been suffering for years but more since I was dropped from medicaid and could not get any of my medications. I love pickle juice but never drank it thinking it would make the GERD worse. BOY WAS I WRONG! It does help and for the first time in months I am acid free and out of pain.


Pickle Juice
Posted by Janie Y (Mattoon, Illinois) on 01/30/2010
★★★★★

I have been suffering from Gerd for years. There are some foods that really irritate it the most. I find that by leaving the caffeine (anything chocolatey!), and tomatoes(the red ones as the yellow ones seem ok and aren't that bothersome) alone, I am fine for the most part and seem to suffer less. But, oh how I love to eat them both! Thank goodness I have discovered (because of your website) pickles/pickle juice and anything pickled! When I feel the Gerd coming on (because I am only human and vulnerable to these temptations,I have slipped and eaten those things to which I shouldn't have and thus pay the price),and... that is when I will grab a pickle slice or two. I also like pickled asparagus spears/pickled cauliflower, pickled beets, etc.(most of these are found at our local health food store. These things seem to really do the trick and with-in seconds after gobbling a few of these up, wa-la the Gerd has disappeared! I also drink a tab bit of the juice as well. Maybe a couple tablespoons full. Anways, thank you for your website and for everyone who contributes.


Multiple Remedies
Posted by Chieko (Albuquerque, Nm) on 01/16/2010
★★★★★

The following work most of the time for me. Sometimes I have to do all of them to finally get relief. I take an OTC acid reducer that just doesn't cut it so I frequently end up with painful GERD, even though I tend to healthy and organic.

*vinegar (distilled or ACV)
*pickle juice (not the sweet ones)
*juice from pickled hot peppers (capsaicin is an anti-inflammatory)
*juice from pickled ginger (another anti-inflammatory)
*1/4 tsp sodium bicarbonate, 1/2 tsp citric acid in 4 oz cold water (like Alka-Seltzer without the aspirin)
*12 oz club soda with lemon or lime and a dash of bitters, no ice, quickly consumed with a straw (helps to prevent the ingestion of too much air)


Pickle Juice
Posted by Sharon P (Mineral Bluff, Ga) on 11/30/2009
★★★★★

hi my name is sharon have been diagnosed with the medical condition gerd really couldnt understand it until tonite...starting feeling the systoms coming on about an hour ago and nothing at home to take so went to the internet and typed in gerd and found this website...wow read the section on pickle juice and tried about half of cup and starting feeling relief in just a few minutes...will be a full time drinker of pickle juice thanks..im 43 years old


Multiple Remedies
Posted by Jllerenas (Los Angeles, Ca) on 10/05/2009
★★★★★

If your going to use ACV, please use RAW apple cider that contains enzymes to aid in digestion. But it's not a cure, as claimed here but therapeutic. Indeed, it worked well for me, but not a cure. I also tried 3 apples a day (6months), and that too was even less therapeutic. Some people mistakenly confuse Sleep Apnea/GERD/Celiac disease/H.pylori/Ulcers because the symptoms are all very similar. Find out what you have from a doctor. To my surprise, my doctor diagnosed me with GERD, me thinking Sleep Apnea.

For what ever reason(s), doing the following has helped me: Sleep on your back with head & shoulder at slight incline -pillows are fine, eating figs(high in manganese, pectin, calcium), eating papaya, and finally cabbage, has had a 95% episode reduction for me(i hope 100%; more time to know fully -3months so far). I used to suffer every night waking up gasping for breath, and now I never do. Also, I try to have at least 1 serving of the foods I've mentioned every day. Cultured cabbage is a great way to get natural probiotics. Eat whole foods, not synthetic over the counter pills or pharmaceutical pill that introduce side effects. BTW: Lots of oatmeal and grains seem to stimulate my acid reflux, but that indicates a gluten intolerance (mild Celiac disease?). I wanted to post this since this website had helped me during my quest for natural healing.


Apple Cider Vinegar
Posted by Becca (Oakland, California, Usa) on 09/08/2009
★★★★★

After going to the emergency room twice in one day due to EXACT symptoms of a heart attack and getting no help from Dr.'s, I turned to the internet and found that my GERD that I've had for about five years, was mimicking symptoms of a heart attack (back/jaw pain, headache, numbness/tingling in face and shooting left arm pains). The Dr.'s I spoke with at the hospital told me I was experiencing "complicated migaines". One went as far as to say I was having panic attacks due to marijuana smoking. Once I came home and searched online I discovered this cite and the ACV mixture. I tried it the next day, drinking a 12oz glass of water with 2 tsps.organic ACV 10 mins prior to meals. I had great success and haven't experienced any painful symptoms since. I've been drinking it every couple days and rarely experience heartburn and only after eating really spicy dishes. I was taking DGL (licorice) which wasn't helping much and tasted awful. Prior to that I was taking Pepcid Complete daily with little success and much more costly. I can't thank this cite enough for blessing me with such a simple cure for my horrible and frightening pain. Thanks to all, stay healthy, and God bless!



NEXT 
Advertisement