★★★★★
Apples
★★★★★
Dietary Changes
★★★★★
Dietary Changes
★☆☆☆☆
I tried the FODMAP diet which didn't help and I also tried align but that seemed to upset my stomach. I recently bought aloe vera juice, digestive enzymes, AVC, honey and a colon cleanse called Oxi-Powder. Been thinking about trying some CBD oil too but the good stuff can be pricey. I'm open to pretty much anyhthing if anyone has suggestions... I can't keep living like this.
★★★★★
Supplements
★★★★★
Integrative Medicine for Gastrointestinal Disease (nih.gov)
STW 5 (Iberogast) is a commercial formula that includes nine botanicals: Iberis amara, Matricaria chamomilla, Carum carvi, Mentha piperita, Glycyrrhiza glabra, Melissa officinalis, Chelidonium majus, Silybum marianum, and Angelica archangelica.10 In three studies of functional dyspepsia that included patients with GERD symptoms, those receiving STW 5 were more likely to have improvement in symptoms than those receiving placebo. STW 5 was most effective for epigastric pain, retrosternal pain, and acid regurgitation. Adverse events were similar to placebo and included dermatitis, angioedema, digestive intolerance, and one case of allergic asthma. The product has been sold in Germany for 40 years and has a good safety profile.
Betaine HCl
★★★★★
Poor eating habits high in crabs cause an overgrowth of starch metabolizing bacteria, like h pylori, in the stomach. These bacteria actively lower the stomach acids to facilitate their own growth, which reduces the stomachs ability to do its job, digest food. If food does not reach a certain acid level, it will not be released into the intestines and will sit in the stomach like a rock. This causes stomach bacteria to begin metabolizing the food in the stomach, which causes a gas byproduct to build and resultant burping. The burping brings up gastric acids into the esophagus, and resultant GERD.
Curing GERD means healthy eating habits (low starch diet) and restoring stomach acids with HCL acid tablets. If your GERD has already progressed to stomach ulcers, you will first need to address that problem before re-acidifying the stomach. Worked like a charm for me.
Apple Cider Vinegar
★★★★☆
Apple Cider Vinegar
★☆☆☆☆
Betaine HCl
★★★★★
Raw Potatoe Juice, Baking Soda
You list the things that didn't help and the two that did, both alkalizing in effect. So that may tell you that the issue is largely (in your case) and in most cases the issue on reflux is usually ACIDIC body in nature. Try this experiment... which works for me; For one MONTH... get off ALL acidic foods; really...hard to do but the biggest source of base line acidic issues. Get off COFFEE, even decaffed. (It's acidic too.) No chili products, nothing with tomato, like Ketchup...and I know that in Brazil you may have lots of such acidic food temptations.
Next: reduce your red meat intake after 1:00 pm especially. The body has trouble digesting too much dense proteins. Let up on those a LOT. Eat salads at night and finally: Fish and chicken are OK. NO milk products after 1:00. Like: Ice Cream.
At night take this digestive remedy. Around 9 pm take a tablespoon in a glass of water with one third teaspoon of baking soda...Let finish fizzing and drink. An hour later take an HCL-Betaine tablet.
And finally eat a few bites of papaya...the miracle digester. And careful for too much SUGAR...that's the wild card and often overlooked in getting the body alkaline. OFTEN sugar is the main culprit. SO...NO sugar after 1 pm. The idea is ... let your digestive system catch up with the foods you give it and give it alkalizing items and let up on acidic items. 90 percent of people who follow the DIET logic and the DIGESTIVE logic of the above formula will get substantial relief. I take that back...95 percent. REALLY. Try it. I know the coffee break is hard but the coffee I found was about half of my problem.
Raw Potatoe Juice, DGL Licorice, Probiotics
★★★★★
I went to the GI and they did an Endoscopy but found only inflammation in the LES, no Pyloria and no ulcers. I was diagnosed with GERD, and the doctor put me on Nexium for 3 months. During those 3 months I didn't feel 100% but I felt ok enough to continue my regular life.
I just came off the meds about 3 weeks ago. I lost about 1lb a day. I couldn't even go to work. I had a host of symptoms: weakness, head pressure, stomach pain all the time. I don't even remember the last time I felt hungry because all I felt was pain. I had gas, bloating and pain, not to mention just wanted to get in bed, which is now super uncomfortable because I raised it 6 inches like they recommend. I tracked my calories and at some point I was eating less than 500calories because eating was so painful.
What I've done to help me:
1. Checked for Candida - according to saliva test I was positive: I bought probiotics and stomach enzymes. Not to mention started drinking Kefir and Kombucha.
2. I started a paleo diet. This has been quite hard since I'm barely able to eat period, and restricting what I eat has made even finding what to eat quite hard. But I heard it was good, so I've done it. I eat veggies and meats/protein.
3. I did the HCL test - both the 6oz of protein, and the baking soda test (2 days). It seemed positive, it took me well over 5 minutes to burp. So I started to supplement with HCL. I felt something after the first pill, but ok so continued. I still couldn't eat really. On the 2nd day's dinner I didn't really feel great, but thought maybe I needed more HCL. I took 2 HCL pills on the 3rd day's breakfast/lunch meal and felt so sick I had to drink a glass with a tsp of baking soda, this helped but I wasn't feeling great. Obviously low stomach acid wasn't my problem.
4. Back to square 1. Most sites now, including this one only discuss the need for HCL supplementation. I felt very depressed, but during one small blog line somewhere mentioned that if the HCL test fails, then you should try taking: Alkabase, Gastric Complex-HP and/or Mastica.
5. I bought Similase, which is suppose to be like Gastric Complex-HP, and some Mastica.
6. I started taking DGL Licorice and Similase, along with the probiotics and the enzymes. This seemed to help but not that great.
7. I was afraid of Alkabase because of the high sodium, so I looked for something else that could act like an "alkaline. " I then heard from a friend of the family that raw potato juice is good for stomach ulcers and GERD. I then read that the raw potato juice acts as an alkaline, so I figured this could work instead of the Alkabase. I just peel the potato, chop it, put it in the blender with some water, puree, then pour it into a strainer and get the juice. I drink that, keeping away from the potato bits because I read those are bad.
For 3 days now I'm doing this: fresh raw potato juice 30 minutes before every meal (empty stomach), 2 DGL licorice chewables 10 minutes later, and 1 Similase and 1 probiotic just before I eat my meal.
I have to tell you, it almost brings tears to my eyes to think of how much better I've been feeling. I finally stopped my weight loss, I was down 13 lbs in 20 days. Every day I feel stronger, and like I can eat. I read this potato juice thing should be done for about 10 days. I will check in then. Good luck to you all.
Gentle Remedies for GERD
★★★★★
IMO, high stomach acid is better than low stomach acid.
Clintodac what your daughter is taking now is a protob pump inhibitor. Which worsens the problems more. Now to increase the stomach acid. First stop cintodac.
After every meal drink lemon juice. Lemon juice made with half lemon squeezed and mixed with jaggery not white sugar in a glass of water, if you don't get jaggery then you can use sugar or honey. If your daughter sees any improvement make this to 1 lemon. If she feels good when taking this, she has to continue this for 1 - 2 months. During this time the stomach may heal and start producing its normal acid. This is like giving rest to your stomach so it can recuperate. If lemon juice works you can notice improvement in the 2nd day.
Alternatively, there is a supplement called Betaine Hcl which provides acid to your stomach. I am not sure whether you can buy in dubai. you can buy it online.
Take 1 betaine hcl capsule with meals. If you are feeling comfortable, then take 2 betaine hcl capsules in the next meal. If you are feeling good then take 3 betaine hcl in the next meal. Now if you are feeling acid reflux or stomach burning sensation then drink a glass of water mixed with half teaspoon of baking soda to neutralize stomach acid.
Now, the result is you have low stomach acid and you have to take 2 capsules with your meal for some time.
Some people are very low in stomach acid for which they have to take 4 - 6 capsules. Try Betain Hcl with pepsin. Betaine Hcl does not cure GERD, it just supplements Hcl, But the idea is lessen the burden of the stomach and give it time to rest and heal. If you don't find Betaine HCL, lemon juice is the simple and best remedy.
Let us know how your daughter is proceeding, it can help many here.
Good Health.
Thanks
Ayurvedic Remedies
★★★★★
When my daughter was 8 years old she had this problem and now she is 16 and completely out of it. This is what I did with some ayurvedic medicine. Soak raisins at night and give her that juice in the morning. It is very cooling. Also I gave her sometimes chia seed. You have to soak this seed for couple of hours (This is what they used on top of faluda icecream in India. In Gujarati we called it Takmaria) This is also very cooling. My daughter completely stopped taking any kind of soda or diet soda. I was reminding her to drink lots of water. Also ask your daughter to eat little food one at time not to full stomach. This is a big help. It took my daughter one year to recover complety but she is completely out of it. Also at night we raised her bed so food does not come up. I hope it helps.
Apple Cider Vinegar
People of Earth Clinic, what do you think? Do you think my issues with my skin and the burning pains are related? How long do you think it will take for my body to get the benefits of Apple Cider Vinegar? Thank you.
Apple Cider Vinegar, Baking Soda
★★★★★
I use two tablespoon of ACV, six to eight sodium Bicarbonate pills disolved in eight ounces of water with two table spoons of Honey added. I use local honey in hopes that it will help with my allergies.
Thank you Earth Clinic and to the Lord for answering prayers.
Apple Cider Vinegar, Baking Soda
★★★★★
I put two tablespoon of ACV in a eight ounce glass of water and eight sodium Bicarbonate pills. I add two tablespoon of local honey direct from the bees. Does not taste bad and is effective.
I also control my diet. No colas, no caffeine, no fats, mostly steamed vegetables and chicken breast. For drinks, I put fresh bananas, papaya, apples, Korean pears in blender and blend them to a liquid. Makes a drink. Thank you Ted.
Digestive Enzymes, Baking Soda
★★★★★
I have found IT! Digestive Enzymes with Betaine HCl. It works. I doubled the dose for the first week per my natural doctor I see, and then brought it down the next week to normal dosing. Take with every meal. Give this at least a week to do its thing! Oh and along with that take NO GERD, that contains Licorice Root Extract... double that dose for a week as well.
In the meantime to relieve the pain, try 1tsp Baking Soda in a 1/2 glass of water.
Fermented Food
★★★★★
If I get a flare up, a quick trip to the fridge for a sip of juice from one of the ferment jars, or a cup of Kombucha, often does the trick. If not, then I know I have TOO much acid for some reason, and I reach for NOW brand's Acid Comfort. It's a blend of vitamins, minerals and enzymes to help calm the effects of the acid.
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