★★★★☆
It has now been one week since I began my own remedies, and I am feeling better than I have in some time. I am sharing my daily regimen, so the work put in will help someone else.
Every day I drink apple cider vinegar. 2 teaspoons mixed with 8 ounces of water 2-3 times daily. In addition, I take 4000 mg's of coconut milk in pill form. I also take 2 DGL pills every day, and finally probiotics, 50 billion cfu's with live cultures. It is very important to ensure that you are guaranteed live organisms no matter what brand you buy. Also, please make sure that you buy the apple cider vinegar that is brown with "cobwebs" floating inside. The cobwebs are enzymes and called "mother". The clear apple cider vinegar without mother, has next to no health benefits. Okay, that's it. Again, this regimen has helped me feel better in about a week. I am still not 100%, but I will update all of you on my progress, and any changes to this regime.
