★☆☆☆☆
Be careful with Kelp.. I took kelp and it turned my Hypo symptoms into hyper, I had to take PTU and got hives when I stopped it cause it made me too low/hypo.. it was horrible.. my doc said no more kelp..
Iodine
★☆☆☆☆
I do not take iodine. Just heard too often that it isn't good for people with Hashi's