Natural Cures for Hay Fever (Allergic Rhinitis)

Hi my name is Tony and I am 22 years old. I have been suffering from things like hayfever, sinusitis and digestive problems for around 8-9 years. I cannot remember the exact date or year but have been suffering as far as I remember. But now I believe I am cured and I believe finally I have found cure for all these ailments. I will tell the exact cure later but firstly I will say but I had for treatment for last 6- 7 years and what I did to get rid of all my problems. Firstly the doctors prescribed me all those usual hayfever sprays and tablets such as Beconase and Zyertac etc. I started using these intially I got better but the things got worse by time. I will cut it short so I tried all the pills but later got rid of it, later used Neti pot also have been exercising for 4-5 years. Also have been taking vitamin C ans zinc tablet to strengthn my immmune system. All these things did work and really improved my condition but I still would suffer from allergy symtoms specially sinusitis. I would feel pain in my sinusis every single day and I would ask myself that what in the world would it take to cure this damn thing. Forgot to mention I also tried detoxing, some garlic tablets and some natural hayfever tablets and other stuff. All these things would work in the short run but I would never ever totally feel better. I would also mention I tried apple cider vinegar with cayene and honey for a past month, it helped but not as much. Even after trying all these things I was determined to cure my allergies. I would even google like cure for allergies to find any cures.

If there was one thing that I was convinced about was that my sinusitis was related to my digestive system. Then I also read on many places that allergies may be caused by not enough digestive enzymes in the digestive system. I donot know for sure If I have low digestive enzymes or what ever because there are no tests to confirm.

But 4-5 days ago accidently I discovered something. I was watching tennis at night Australian open and was eating grapes. I consumed around say like a cup of grapes and I felt so much better. I felt like the dinner I had like an hour ago digested rather quickly and I was feeling really hungry again.

I had found the misssing link for myself it were grapes I mean not just grapes but fruits. Then I just googled for benefits of grapes I was surprised to see the many benefits included asthma, heart disease, digestion etc. Since then I have been eating friuits like grapes and blueberries after every single meal I have. I start eating fruits during the breakfast and ends with dessert at night. And I have never felt better in my life. I would recommend any one with allergies hay fever or what ever problem you have to eat lots of fruits and vegetables every day and get rid of any sugar stuff you eat and see the result for your self.

I know this may seem like a long story but I just want to help everyone who is suffering like I used to, so they could get rid of all these ailments and be healthy. I wish I had done this 7-8 years ago just eat more fruits and I would not have had go through all the sufferings I did. How simple it sound eat more fruits. I would recommend every one to google benefits of grapes or benefits of blueberries or other fruits you will be amazed by the health benefits they provide. I just want to share my experiences and hope it will help others.

thanks for being patient and be healthy.