★★★★★
After years of suffering with (what I thought were mild migraines) severe headaches, I discovered a ‘fix' for myself after looking on Earth Clinic for help with a sore throat. Apple cider vinegar in a cup with a teeny pinch of cayenne powder or chili powder (depending on what you may have in your cabinet). I was going to gargle with this mixture to help rid myself of an on coming sore throat. Once I got the cup close enough to put it in my mouth, I naturally took a small breath. THAT did the trick!!! Just inhaling that mixture cleared my sinuses so much that I didn't have any type of headaches for several years. Prior to this I was taking 6-10 extra strength Excedrin per day (which didn't actually get rid of my head aches, it just dulled them). I fully stand behind this method for both sinus headaches AND gargling to help alleviate sore throats. God Bless Earth Clinic!!!
