Avoid Air Conditioning
★★★★★
Avoid Garlic and Citrus
★★★★★
Avoid Gluten
★★★★★
Avoid Hidden Msg in Food
★★★★★
Classic example is the 15% chicken broth that may be contained in a well-known brand of raw chicken that you must take home and cook...The MSG isn't mentioned because they didn't add MSG - they added chicken broth which contained the MSG.....Learn to protect yourself and your loved ones by learning these legal loop-holes. Oh, yes, you will also learn that that they are named excitotoxins because they excite the neural cells (Brain & Central nervous system) to death.
If you also research meta-bolic syndrome X (now called insulin resistance) by orthodox medicine) you will also find that excitotoxins are the same things that cause insulin resistance which ends up as full fledged Diabetes Mellitus,Type 2 which used to be called DM, adult onset, but was renamed to DM type 1 for juvenile onset and type 2 for adult onset, because children (even toddlers, are now developing type 2. So be your own health defender by learning all the names the excitotoxins are hidden under, stop buying these products, and write the supplier telling them why you aren't buying their product. You will only have to make one list because the excitotoxins are the same ones that makes us kick out excess insulin, proceed through insulin resistance, then to full fledged DM, type 2 and all of its complications.
Blackstrap Molasses, Salt Water
★★★★★
~Mama to Many~
Borax
★★★★★
BORAX – Its Value in Catarrh, Throat Difficulties, Inflamed Eyes, Dandruff, etc.
V. – A solution of (1 ½ teaspoon) to soft water, 2 pt., In nervous headaches, wash the head with it, then wash out with cool, clear water, rubbing well with the towel, and take a nap, and generally all headache will subside, and the patient be much refreshed.
NOTE: I'm just leaving it in overnight.
From the Book – Dr. Chase's New Receipt Book and Medical Advisor or Information for Everybody by A.W. Chase MD, page 96-97. 1927.
Hi Rob,
Not for all people, but for some people, taking borax at night can cause sleep problems. Just something to be aware of in case the problem arises with night usage of borax. I've never taken borax at night so I don't know if it will have that effect on me or not.
Art
Breathing Technique
★★★★★
- Cover your eyes with both hands and breathe very slowly/deeply for 5 breaths. In through nostrils and out through mouth, and concentrate on breathing.
- Next cover mouth with a hand, and breath deeply in and out through nostrils for five long breaths.
- Next cover your ears and do the same, in through the nose and out through the mouth for 5 breaths, always concentrating and breathing.
- Then move on to alternate nostril breathing. Block one nostril and breathe in with the other and out through the mouth for 5 breaths, and then switch sides.
I also did this in the comfort of my own bed with the lights off. When I was done headache was gone and I quickly dozed off to sleep.
Hope this helps someone else!
(Los Angeles, CA)
09/03/2014
★★★★★
It worked!! Thank you SO much!!!
(Houston, Tx)
06/07/2016
★★★★☆
The breathing technique helped. Although not cured, and the nostril part increased my headache. (I have one that is worse on the left side of my head for some reason, and blocking the right side of my nostrils made it super bad, so I stopped! ) But I did the other exercises a second time and there is definite improvement. Thank you!
Breathing Technique
★★★★★
Causes
★★★★★
Causes
★★★★★
I did try several things and nothing was helping.
I started to think about how pain can radiate. I started to think that maybe I had a tooth infection or a sinus infection. I had no symptoms of anything, other than a headache, but a cold has been going around. I decided to just start treating everything, just in case.
I did some oil pulling with coconut oil (in case it was a tooth infection.) I put hydrogen peroxide in my ears. I gargled with cayenne. Then I put 1 teaspoon salt, 1/2 teaspoon hydrogen peroxide and boiled cooled water to the top of my netti pot. I used the netti pot. Then I gently blew my nose. I suddenly had horrible pain in my ear (on the same side of my head as the pain behind the eye.) At the same time, I could feel fluid coming out of my ear. The pain almost took my breath away.
I got to the couch and my daughter heated up a rice sock for me, which I held over my ear while trying to think of what to do. But the pain resolved on its own (or with the help of the warm rice sock) in less than 15 minutes.
Now I think I had an ear infection, or at least a build up of fluid in my ear that was causing pain that radiated. I had no ear pain at all. I think the gentle nose blowing caused a perforation in the eardrum, and relieved the pressure. (Thus the feeling of fluid coming out at the same time as the intense pain.)
That was three days ago. I have not had the pain in my head since.
I repeated the netti pot a couple of times (much to my daughter's horror!) because I didn't blame the netti pot and figured I should continue to work on any infection that may be around in my head.
Once my son had a terrible toothache when he was sick with a sinus infection. This seemed odd as he was only 17 and has excellent dental health. I read here on Earth Clinic about someone who had tooth pain from a sinus infection because the root of the tooth became inflamed. (We treated that with garlic by the way and it worked!)
The moral of the story is to keep searching for the root of the problem, even in unlikely places. And blow your nose very, very gently! :)
~Mama to Many~
(Princeton, New Jersey)
12/10/2015
Dear Mama to Many,
Over the years I have grown to recognize the first symptom of a sinus build up: a tooth on either side of my jaw, usually the molar, becomes achy. If I attend to it promptly by making up a pan of spicy tomato broth and sipping it at intervals, it helps the sinus drain within an hour. I am so glad you are feeling better.
Cayenne Pepper
★★★★★
Cayenne Pepper
★☆☆☆☆
(Vancouver Bc, Canada)
02/07/2013
Dear Mindy. We are our own worst enemy when trying to self medicate. We all make mistakes and learn from them. I usually put some Vicks Ointment on the headache and rub it in. I find it works well and can be washed off in the morning.
art.
Cayenne Pepper
★★★★★
After trying several things with no luck (zapping, eft, theta healing), I finally woke up and looked on Earthclinic. I used the suggestion of putting a small amount of cayenne papper on the tip of the tongue, waiting about 30 seconds, and then drinking 12 or so ounces of pure cool water.
It worked like a charm and a few hours later a very slight headache reappeared, but I did the cayenne again and it stopped the pain immediately!
Cayenne Pepper
★☆☆☆☆
First of all, I'd like to give praise to Earth Clinic for such a fabulous website! I have tried many remedies from the site and they ALL worked...with the exception of the cayenne pepper for my headache! I had a headache behind my left eye and decided I'd snort some of the pepper as I'd read that it cured many a headache. Not too familiar with snorting foreign substances up my nose, I wasn't sure how to do it. So I grabbed a spoon, dug out some pepper (mistake number one) and sniffed. My first thought was that the synapses in my brain were misfiring when I decided to try this method. My second thought was that I wondered if this is how it felt to stick a blowtorch up my nostril and light it. Before I looked in the mirror, I seriously wondered if my left eyeball had shrunk to the size of a raisin and fallen into my now empty eye socket. (It hadn't...my eyeball, albeit on fire, was thankfully intact)! In my haste to grab a tissue and blow this fireball out of my nose, I ran into the open cupboard door (this REALLY happened)and smacked myself square on the forehead...(mistake number two). After a minute or twenty, the pervasive burning had dissipated, but a new, equally as fun sensation was happening....the cayenne was dripping from my nasal cavity into my throat. For pete's sake, I was now TASTING the pepper! I drank a tall glass of water and decided that i had had it....and took an ibuprofen. Unfortunately, the cayenne did not take my headache away. Although, who knows what would have happened had I not ran headfirst into the cupboard! So, this will be my very first "Nay" post on the site...with a gentle reminder that if you decide to try it, do NOT use more than a teensy bit of cayenne and for the love of God, shut all cupboard doors FIRST!
Brilliant.
Deirdre - how about a page for the funniest posts. I'd definitely nominate this one along with ouchy mcnumbface for earache and BC boy from smithers for canker sore. I often go back to those two when I've had a bad day. Wonder if they aren't the same person.
EC: Yes, great idea, thanks!! Perhaps a new remedy page called "Laughing Remedies". I would also nominate the stress test, which I go to when I need a good laugh and a few Youtube videos.
Deirdre
(Vancouver, Canada)
10/23/2011
My gosh! That's the best laugh I've had in a long time! (I'm sorry to laugh at your calamity but you did put a smile on my face. Thank you! Hugs
(Twinlake, Mi)
11/14/2011
I'm just reading along... Then bam... That post was hilarious!! ... I must say... But sorry that happened- lol.
(Creston, North Carolina)
02/10/2012
I'm laughing so hard I have tears running down my face, almost as severe as when I snort cayenne pepper!!! Yes, thanks for the belly laugh--what a great remedy for a headache! I find the cayenne pepper brings temporary relief only. I have concluded that my sinus headaches are about irritation and believe that practicing mindfulness about life's irritations help me reduce the number and severity of these irritations. What did help recently was applying a few drops of peppermint oil to a tissue and relaxing while breathing it for the hours it took for the headache to finally go away.
(Decatur, Ga, United States)
09/27/2012
★★★★★
LMAO!!!! Classic! It works for me. I swear by the stuff. I drink it in water 3 times a day. For a headache I mix one half teaspoon neem powder, one teaspoon moringa powder and a quarter teaspoon organic cayenne in about three ounces of water. Drink staright down then sip water afterwards to dilute in your belly. The neem brings down your blood sugar and blood pressure as the moringa and cayenne also do. I love it!
(Rugby, Warks)
11/18/2012
Honestly, Bonnie with the pepper up the nose and cupboard ACTUALLY had me crying with laughter :-D
(A2 Michigan)
11/15/2015
Yes Thank you EC and Thank you Bonnie for the laugh - your humor echoing through the years - now 2015! I've been with this head ache for two days and looking for a remedy here on EC. Laughing with your post has helped relieve a big piece of the tension! As others have shared - yes, sorry for your experience, but thank you so much for sharing it in such a humorous and healing way!
(West Virginia)
05/25/2016
Laughter is the best medicine. The first time I tried cayenne I was pretty shocked with the firey punch, and I only put a 1/4 teaspoon in 8oz water and applied with a qtip. I could feel the pain of your directly applied mega dose! I am trying ACV right this minute on a bad one and I can say that ACV mixed with belly laughter (and earlier homeopathic nux v) seems to be easing the pain behind my right eye radiating from my right shoulder.
I've never heard anyone suggest SNORTING cayenne pepper for a headache or to clear sinuses, but adding some to any kind of smoothie, juice or tea is a better way to take an ample amount without it burning or creating a queezy feeling in your tummy. Many people get results with cayenne hot sauce or powdered cayenne, but clear liquid cayenne tincture is nicer to add to something you're going to drink, then shake or stir well. Start with the smallest recommendation, diluted in order not to burn, then gradually increase if necessary, to test efficacy for headaches or sinus conditions.
Cayenne Pepper
★★★★★
I can't believe how well it works! I am bookmarking this site asap!
Thank you all so much!
People, You're not supposed to SNORT Cayenne! Always read many cure experiences to learn things like what type, how much, & how often something is recommended. They are generally talking about professional strength cayenne like the type that comes in 1oz glass bottles with a glass dropper type lid that you can buy in a health food store, tincture section. You use with great caution as it's a very hot substance. Try less first.
I just put a drop or two on the tip of my tongue a little too long, washed it down with my very diluted cayenne water and was looking for something to cool the burn and a tablespoon of coconut oil worked fairly well. 15 minutes later the headache is dissipating.
