Effective Natural Headache Remedies: Holistic Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Causes
Posted by Anon (Anon) on 04/29/2016
★★★★★

I get headaches if I eat foods that stop up my digestion, like a large portion of cooked meat, cooked eggs (raw are fine), too many nuts. Anything that gets the digestive tract moving again fixes the headache; the headache tends to accompany constipation. So instead of taking aspirin, try taking a colon cleanser.


Causes
Posted by Mama To Many (Tennessee, Usa) on 12/09/2015
★★★★★

I had one of my worst headaches ever over the weekend. I had a terrible pressure behind my eye. It was really a mystery to me. I had no idea the cause, and it was not one of my usual headaches. I was even considering going to the ER. I have heard of people having severe head pain and then dying with an aneurysm. But I didn't want to be dramatic. (Maybe I should have been.)

I did try several things and nothing was helping.

I started to think about how pain can radiate. I started to think that maybe I had a tooth infection or a sinus infection. I had no symptoms of anything, other than a headache, but a cold has been going around. I decided to just start treating everything, just in case.

I did some oil pulling with coconut oil (in case it was a tooth infection.) I put hydrogen peroxide in my ears. I gargled with cayenne. Then I put 1 teaspoon salt, 1/2 teaspoon hydrogen peroxide and boiled cooled water to the top of my netti pot. I used the netti pot. Then I gently blew my nose. I suddenly had horrible pain in my ear (on the same side of my head as the pain behind the eye.) At the same time, I could feel fluid coming out of my ear. The pain almost took my breath away.

I got to the couch and my daughter heated up a rice sock for me, which I held over my ear while trying to think of what to do. But the pain resolved on its own (or with the help of the warm rice sock) in less than 15 minutes.

Now I think I had an ear infection, or at least a build up of fluid in my ear that was causing pain that radiated. I had no ear pain at all. I think the gentle nose blowing caused a perforation in the eardrum, and relieved the pressure. (Thus the feeling of fluid coming out at the same time as the intense pain.)

That was three days ago. I have not had the pain in my head since.

I repeated the netti pot a couple of times (much to my daughter's horror!) because I didn't blame the netti pot and figured I should continue to work on any infection that may be around in my head.

Once my son had a terrible toothache when he was sick with a sinus infection. This seemed odd as he was only 17 and has excellent dental health. I read here on Earth Clinic about someone who had tooth pain from a sinus infection because the root of the tooth became inflamed. (We treated that with garlic by the way and it worked!)

The moral of the story is to keep searching for the root of the problem, even in unlikely places. And blow your nose very, very gently! :)

~Mama to Many~



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