Hiatal Hernia
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Hiatal Hernia Relief: Top Natural Remedies Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Finger Pressure
Posted by Glitzy Feather (York PA) on 04/18/2023
 ★★★★★

I know this is a super old post, but so thankful I found it. Just did this and amazingly has helped me. Thanks you so much for posting this idea and a huge thanks to Earth Clinic for making sharing all this natural remedies possible. So very much appreciated! THANK YOU!!! I am referring to massaging just under the rib cage. I rubbed/massaged downward, to my left, in a circular massage. I do believe trapped gas was released.

Finger Pressure
Posted by Angelo (Toronto, Ontario) on 04/10/2022
 ★★★★★

Editor's Choice

I can't thank the person who posted this finger technique enough in 2011. Seriously. THANK YOU!

The last 2 weeks for me have been absolute hell.

I've been waking up with this strange feeling in my stomach/lower chest that I thought was a tumor everytime I try to take a deep breath. Felt like my insides were out of place. I haven't slept much at all in the past 2 weeks because of acid, constantly burping and tight chest that would make it difficult to breathe laying down. I usually sleep like a baby. It got so bad one night last week I went to the hospital(and if you know me, I don't step foot in those places or see doctors unless I think I'm dying) I was burping for 4 hours straight. When I say burping I mean belching like I've been drinking pop all day and never drink that garbage. I couldn't stop and it was affecting my breathing. The pain from this hernia was there when I was trying to breathe as well but I didn't know what it was. I thought my lungs were just inflamed. I have asthma that acts up sometimes depending on how much I vape but never requires a puffer or actually worries me.

In the past few days I've gone from thinking I have GERD, COPD, cancer/tumors and a bunch of other stuff.

Ive started taking glutathione, msm, Apple Cider Vinegar with baking soda in the last few days. I've had some minimal relief from those but the pain to breath wasn't going away and feeling like my insides are out of place has been constant.

I tried this finger technique quickly (not truly believing I even have a hernia) and that breathing pain is gone!!! Not sure even sure I did it properly. I'm shocked. I'm going to continue doing this a few times a day or as needed.

Thanks again and God Bless this site. I'm writing this in 2022 and it unfortunately seems like this beautiful site is dead. The pharmaceutical industry has ruined health and internet censorship has made finding natural cures nearly impossible. Thank you Earth Clinic!

Finger Pressure
Posted by Emi (Charlotte, Nc) on 01/22/2017
 ★★★★★

This hand treatment for Hiatal Hernias originated more than 2,000 years ago in ancient Japan. It has been passed down into the traditional acupressure technique of Te-A-Te, for one. I studied it with a Japanese Master in the 1970's, and he, born in 1896, studied from his Master, and so on. Very effective for immediate relief and can be of lasting help when combined with dietary changes and herbs.

Finger Pressure
Posted by Malisa ( Lexington ) on 04/23/2015
 ★★★★★

I tried this method and I was amazed that it really works. Anyone that suffers from a hiatal hernia should try this. I've tried everything and nothing worked but this truly does work.

Finger Pressure
Posted by Jana (Bountiful, Utah, Usa) on 07/29/2011
 ★★★★★

I also found that massaging my stomach right under the ribcage helps me with my Hernia. I also take 4 tablets of tums. Drink lots of water too.

Finger Pressure
Posted by Laurens. (Saratoga, Ny ) on 02/01/2011
 ★★★★★

Editor's Choice

This website helps so many people. I have a hiatel hernia and a simple and fast correction for it. Every morning or when it is acting up stand up staright, feet shoulder width apart, take a deep breath and place your fingers into your "chest" (right where your rib cage seperates) as far as you can, upon exhale pull the fingers straight down. Repeat as nescessary. God Bless!


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