★★★★★
Copper Supplementation
★★★★★
My husband has served as the guinea pig for this experiment. He used to be teased a lot by family for his white-haired resemblance to wild and hairy Einstein photos. When I started reseaching causes of white hair, I found lack of copper in the diet is one. Then, I looked up foods high in copper, and discovered that my spouse didn't like ANY of them, and rarely ate any copper-containing foods. So, I got him a 2 mg. copper supplement, and he takes it daily.
His hair is no longer white, but it is not that close to his natural color either yet, but it is getting there. I would estimate it to be about 70% grey yet, but it is improved enough to notice, his nape is quite a bit darker, his eyebrows are free of grey, his arm hair is darker than it was, and he told me just this morning that his chest hair is also starting to darken now. Supplemental copper is also apparently good for elasticity of the arteries to the heart---that makes you wonder if its lack might contribute to heart problems, but I haven't been able to find any indication of that online really. Still, we will take the bonus.
