★★★★★
My hair was turning all white quickly due to stress, so bad that if I let my roots grow out too much from a distance it looked like I was balding because the rest of my hair is (dyed) my natural color of dark brown. About 10 weeks ago, I began sprinkling nutritional yeast - the popular one easily found in the grocery store - on all my food. I'm B-12 deficient, dealing with anemia, and this brand is loaded with all the Bs, including B-12. I've let my roots grow out since this summer out of laziness (they're about 5 inches of it) and I started to notice that the normally all-white hair was looking different. Using a magnifying mirror I saw that not only do I have dark brown new hairs popping up all over, but hair the pure white hair is now looking like a 50/50 mix with dark hair from the root so that must mean repigmentation. I've had friends notice the change as well and some of the change looks like I have dark streaks through the hair and it's kind of neat. The only thing I've done differently is put tons of nutritional yeast on my food. I'm on my 2nd bottle/container of it and it's now half gone. I had no idea my natural color could come back in any way.
Nutritional Yeast
★★★★★
My grandfather took Brewer's Yeast every morning. I do not know how much he took. And I don't remember how long he took it when I noticed dark (looked black) hairs growing amongst his pure white hair. I do not believe they had nutritional yeast back then. This was around 1964. I do not know which is better, to take Brewer's Yeast or Nutritional yeast? I have not read all the posts to see if anyone answered this question. Does anyone know?
