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About 2 months ago, my husband was told his red blood cells were of low count, so I went to _____and bought him some ______B Complex. We both started taking it.
A few weeks later, he said the sides of my hair were turning brown. I hadn't noticed, as I only look in the mirror to comb my hair really quick. Sure enough, I saw brown hair at the roots!
So, I'm wondering if some people like myself have been living with a Vitamin B deficiency our whole lives. I remember being a kid and having to go to the doctor for B complex shots because I was so tired all the time (at the age of about 11).
Maybe this will help someone. In another couple of weeks, I'm going to have a haircut and will report back what appears after that!