★★★★★
Potassium
★★★★★
I tried many of the remedies found here on EC: acupressure, magnesium, mag oil, bananas, and even electrolytes. The electrolytes helped slightly but then the twitch came back a couple of hours later. This weekend, after my eye was getting progressively more swollen from twitching, I decided to go and buy potassium supplements instead of just eating bananas. I ended up with potassium caplets instead of capsules as the big box store that was open didn't have capsules. (I don't think caplets are absorbed as well and will buy capsules in the future). I took one pill and my eye twitch stopped an hour later after 10 relentless days!!!
The twitch came back about 12 hours later, though less intensely than before, so I promptly took another potassium. I have repeated the dosage for two days now and the twitch is completely gone.
Another side effect from the alkalizing tonic that I didn't mention in my last post because it started a couple days after that, was that I also got nerve sensitivity to cold in my gum line. Very uncomfortable to drink. Guess what, the potassium cured that too!!!
Folks, do watch out when you do these alkalizing and detoxing remedies. They can pull vital nutrients from your body, leaving you with side effects that may take you down the rabbit hole trying to figure out!!!