24-Hour Water Fast
★★★★★
Give that part of the body a break from processing food and time to heal.
It is crazy When you do sports muscle injury, the doctor does not give you a painkiller and say, "See how your sports practice goes tonight and if it gets worse, come back tomorrow I could give a strong pain killer"
No he says take a break for about 10 days and have a rest.
But the western medicine system comes up with 'protein pump inhibitors'
If you are a sugar burner that needs to eat every two hours and not a fat burner that does not need to eat regularly.
Eat dinner as normal, maybe choosing a food that is a little easier on the stomach. Try to avoid eating a snack before you go to bed.
The next morning, have a glass of water, and keep drinking water every half hour or every time you feel hungry, it does work for killing hunger pains.
Mid afternoon you might like to stop drinking, or you might be making toilet visits all night, maybe you could have a light meal, lets hope it might be a meal without indigestion.
Apple Cider Vinegar
★★★★★
But I couldn't sleep. Lay there with indigestion. That Fillet 'o fish was stuck in my gullet and I couldn't lie down. Had to sit up. But I was so sick I couldn't sit up. I was a mess.
Had a really bad night. The next day still with indigestion... I came to this website. Saw about Apple Cider Vinegar.
I made up 2Tbsp of ACV with some honey and warm water. I only took 2 sips because I didn't want my gullet to be burnt out with ACV! Only 2 sips. Within a minute things felt better. Wasn't long and I could lie down again without the awful indigestion. I was so pleased. I then swallowed down the rest of the ACV and honey.
I've still got the rotten cold but NO INDIGESTION.
Apple Cider Vinegar
★★★★★
Now I need to find the underlying cause; I hardly ever eat fried food, but I want to get to the bottom of the problem.
(Westport, Ct)
10/11/2015
★★★★★
Dear Beth, I often have exactly the same problem and I believe it's a gallbladder attack, not a gastointestinal issue. If I eat too much fat in one meal, I get severe pain and nausea just under my right rib, indicating a gallbladder attack (gallbladder is embedded in the liver under your right ribs, which is why the lower ribs can get sore.) Apple cider vinegar is my go to remedy, but I have started to do gallbladder cleanses several times a year as well.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Empty in Montana.
Apple Cider Vinegar and Honey
★★★★★
Baking Soda
★★★★★
After reading all the cures for flu! Using bicarbonate of soda, I wanted to add, that whenever I have bad indigestion or feeling nauseous, I take 1/4tspn bicarbonate soda dry on tongue, and swallow with cold water....cures these things within 20 mins....my dad told me of this years ago! Great cure!
Bananas
★★★★★
Here is my salad dressing for a salad of mixed greens and cut up vegetables like zucchini, yellow squash, radishes, cucumbers, tomatoes, celery (I'm getting hungry!!)
Sprinkle freeze-dried mixed Italian herbs (you can mix them yourself) on the salad after all the vegetables and lettuce are in the bowl. This includes marjoram, thyme, rosemary, savory, sage, oregano and basil. There is also the popular salt-free brand which has been around for decades, and I use that a lot in cooking. Add some fresh or freeze-dried dill. Add garlic salt to taste and coarsely ground black pepper. Drizzle the juice of half to one full lemon - stick to your taste level on this -- over the salad and herbs, then drizzle about one tablespoon of extra virgin olive oil over that, and toss the whole salad thoroughly, to coat all the lettuce and vegetables. Taste it before you finish it. Be conservative with the lemon juice, it can be bitter if too much is used.
My mother showed me how to make salad this way many long years ago, and it is the best thing you can eat. It is filling and will keep your digestive system regular if you eat this kind of salad every day.
Bay Leaves
★★★★★
Betaine HCL
★★★★★
Mustard (plain yellow prepared) for heartburn.
Both wonderful, thank you God.
Black Seeds
★★★★★
EC: http://food-forthought.blogspot.com/2006/06/mistress-of-spices-finally.html
"The name of the seeds in most languages has a reference to the word 'black'. For instance,
Latin: nigella (niger)
Hindi: kalonji (kala)
Italian: grano nero (nero)
Arabic: kamun aswad (as"wad)
Ginger
★★★★★
Side note - since I began adding magnesium chloride (the main ingredient in a concentration of liquid trace minerals) to my water, my digestion (and therefore lack of indigestion) has improved drastically. Although tonight was different, I rarely need anything more than just this water to digest food properly.
Guava
Hydrate 30 Minutes Before Eating
★★★★★
Dehydration is interesting and I am not one that has it figured out because cortisol plays into it. Many people were raised in fear, worry, stress, and anxiety all of which produce cortisol . You learn how to live by watching those who role model for you. My parents were not worriers and I don't tend to worry. I do fear though because they created an unpredictable stressful atmosphere around me.
I find that I have to unlearn those thought patterns even after years of being away from them. So cortisol is made when the body is getting ready to run from the bear and it is a steroid hormone that requires borrowing from different areas of the body hormones, minerals, and water to get it all going .( Your body does not plan to digest food when planning to run from the bear, it is preparing for the crisis only).
When you get low on something, your body makes choices for you. Like the heart needs to keep beating but you could live without magnesium for other functions. Blood test usually don't pick up magnesium shortages until your heart is stopped. So there are like 300 enzyme systems using magnesium in the body and producing stress hormone, cortisol affects that.
So magnesium is what calms you down and helps you rest, sleep .
If you produce a lot of cortisol your body is probably not making any bile in the liver to drop into the gallbladder and you have a lot problems with the whole digestive system. You can take ox bile to prime your bile pumps in your liver if you are living on cortisol.
You can take hydrochloric acid to aid in digestion but it would be better to learn and overcome the root issues. Acid affects bacteria and enzymes in your gut. Too low on acid will make bad microbes flourish and infections can set in.
There are things you can do to lower cortisol, but if your adrenal glands are working overtime you can get adrenal failure and that will affect your life. It's called addison's disease. Baths and swimming take water from you and your skin wrinkles . Sweating removes water and minerals . Coffee and diuretics remove water and minerals. Lack of minerals or an imbalance of them can make water flow right through you and not stop to hydrate you. Well, this section needed this light from our friend Batman. Blessings, Charity
WaterCure | The Miracles of Water to Cure Diseases
www.watercure.com
hey ….everyone ….I pasted …..wahooooooo : )
(Madison)
06/20/2020
Charity, I agree with all you just said. I have NEVER been a good sleeper and have, for as long as I can remember, had IBS-D. Taking a look back, I don't remember EVER being without fear. My mother had ptsd from WWII (immigrated in 1952) and was a terror. For some reason, I was the target for all her animus. As an adult, I am still afraid much of the time. Never had enough money or adequate housing/food until recently. I wouldn't know how to relax if I had the chance. Now my husband is very ill and I'm having to deal with that, so there has never been a stretch of time for me to get myself in order. So, how do I get out of this? I try to care for myself, but that only goes so far. I cannot take magnesium except topically because of the ibs. The only time I really sleep well is when I'm drugged (just had surgery and have tramadol, sleeping great! Until it runs out). It's not so easy as do this, that and the other. How do I get my psyche under control? I really think that is the key to all my issues, just don't know what to do.
(Faithville, Us)
06/20/2020
Stay calm and you produce less cortisol. Self talk ; I am well and I am taking the right course of action and I don't second guess/question my choices when I make them . I journal and give myself time to learn new things. I am taking daily short walks to refresh myself and take in nature. I am focusing on things I am so thankful for in my life and the world I get to be a part of. I am wonderfully made and my body was created to self heal. I am thankful even for those areas that helped me survive that don't make sense to me yet . I look forward to more self awareness so I can let go of brokenness and walk in the victory of wholeness and health . I am not afraid when I trust in my creator who loves me more than I can fathom. I rest in storms because he is awake and angels are with me . I can do all the things that need done today in Christ and I take no care about tomorrow, he cares for the birds and feeds his creatures. I am loved and cherished . He watches over me and sings love songs. I can see me dancing with my savoir on streets of gold. He is not subject to time so he says well done my good an faithful servant, I am so proud of you . Don't measure yourself against adversity you feel too hard. Measure yourself in my eyes...I am so pleased with you my daughter …...
(Faithville, Us)
06/20/2020
Eric Berg on diarrhea information, I tried to paste that but you can go to youtube and get insights from Eric on gut issues . You may need to buy greens or grow them with magnesium salts so the plant can turn it into a form you can eat without issues . I watched Doug and Stacy homesteaders talk about putting mag salt in soil of plants, so you eat the plant to get the mag that agrees with you processed by the plant.
Hydrogen Peroxide
★★★★★
For the past few days, I'd felt increasingly worse. I'd wake up STARVING - feeling as if I needed to eat EVERYTHING in sight, but eating didn't stop it, and I felt quite nauseous at the same time. I had taken ginger capsules and wintergreen mints, but neither helped. I couldn't take it anymore, so came to EarthClinic. I have ACV, but was hesitant to use it. I had a bottle of 3% food grade HP in the fridge, so I decided to try it. Poured 1/8ish tsp into a small glass of water, stirred, and drank it down. Within 10 minutes I felt almost entirely normal again! Just amazing! I'll be using this again, right away if it comes back!
