★★★★☆
My symptoms still come up once in awhile, but it is SO much better. Just search for LES and Vitamin D3 and see that many doctors have began to study this issue. When that muscle gets weak, it can allow pepsin and acid in to the esophagus. I am also overweight, so working on getting fit. But the vitamins have definitely helped me.
Coconut Oil
★★★★★
Today is Dec 1, 2015. I am on my 8th day of taking a spoonful of pure coconut oil (cold-pressed). Since day 1 I have had great results. I am able to sleep at night. Last night I decided to eat 2 hours before bed just to see what would happened and to my surprise I had the best sleep in 8 days. I am taking 1 zantac 175mg first thing in the am (I purchased) cause the omeprazole that were prescribed to me caused me to have cough and gag.
I take my coconut oil 1 in the am and 1 in the pm or whenever I just feel like it. I will probably take the zantacs for 2-3 more weeks and see what happens without it. I would like to know what are some you guys triggers. I notice that when I eat chocolate (instantly), hotdogs, and red meat it goes wild. I have removed a lot of foods from my diet and I try to stick to veggies, fruits, and fish and chicken. For breakfast I normally eat turkey bacon and eggs. I do not drink milk at all. I drink water and green tea only. I tried my first key lime yogurt about 2 hours ago so I'll wait and see how that goes.
I think this site is awesome and hope that everyone will keep updating their journey to this annoying parasite.
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
★★★★★
I think we are on same page. I have the same symptoms which you are suffering from. I'm 26 and I have been suffering from LPR since from last 1+ year. I been visiting different Allergy and Asthma Clinics they just suggesting me some inhaler but didn't really help me. Recently I visited an ENT doctor and he confirmed after the test that I have LPR. Do you have any suggestions and home remedies to get rid of LPR bit quicker?
I'm taking 2 spoons of unfiltered ACV with a glass of water for some relief. Please let me know if you have any better suggestions as home remedies.
Thanks!
Multiple Remedies
★★★★★
Black Seed Oil
Lemon
Apple Cider Vinegar and Baking Soda
Lynn
Vitamin D
Vitamin D
Treatment Protocol
Lemon
Lpr is treated differently from GERD, lemon juice and ACV are NO NOs because they will immediately trigger the pepsin molecules in your throat and cause LPR. For GERD, lemon and vinegar are good, because they become alkaline when metabolized and the best thing for any reflux sufferers is an alkaline diet. I also have low stomach acid, probably due to the PPIs I took for so long, but I can't seem to find a straight answer about taking them if you have LPR. I have been for the last 3 mos or so, noticed my voice has become even more hoarse. I am going to stop the HCL for a little while and see if my voice gets better. I have been to several GI specialists, one from a prominent Phila hospital, plus ENT, they are all wearing blinders! "Just take your PPIs and we'll rescope in 5 years!!
Multiple Remedies
★★★★★
Apple Cider Vinegar and Baking Soda
Multiple Remedies
For temporary relief: CODEINE does work for me. But it must be used ONLY when you can not take it any more. Chronic use of CODEINE can make this problem even worse.
But when you are drowning in your own fluids, temporary relief is worth a lot.
In conclusion: Codeine does work in the short term ONLY....Oscar
Multiple Remedies
And if you want to actually cure your reflux problems then just take this remedy. All explanations are in the link.
Your problem is low stomach acid not high stomach acid. But taking Prilosec will reduce your stomach acid to zero which means that all manner of pathogens -- including bacteria, viruses, parasites and fungus -- will have a free pass to infect your intestines and create even more autoimmune hell for you. Stop taking the Prilosec!!
And if I were you I would take the FULL GERD protocol in the link above -- don't just take the pancreatin and betaine HCL. Both the iodine and the sea salt in the remedy should also help to greatly reduce your mucus problems.
Multiple Remedies
Re your Reflux nightmare.
You have suffered greatly. I too had reflux and cured mine. Here is what I did and maybe something I say will help you.
First; I had never been told that Reflux can be greatly agitated by diet. I cut WAY back on acidic foods. No red meat after 1pm. No coffee.
No large meals after 5 pm. Better if only fruit after 7pm. Also I'd take three tablespoons of high quality Aloe Vera daily on an empty stomach and two tablets of DGL (licorice extract). Those last two can help chronic acidic burn problems.
Second; I found that twice a day am and pm if I'd take two tablespoons of Apple Cider Vinegar in a glass of water and add one third teaspoon of baking soda, that that drink would help the digestive process.
Third; I guessed that there might be a gastric upset similar to an ulcer...maybe bacterial or viral. So I took two tablespoons of Colloidal Silver twice daily on an empty stomach to kill such invaders assuming a gastro type infection just might be at work.
But mainly I attacked the problem on the level of diet and ACV.
I'd eat lots of vegetables and get off wheat products because you may have a gluten problem.
NO chocolate (an irritant)...NO milk.....NO carbonated drinks. NO cheeses....
And add probiotics daily....digestive enzymes.
That's what I did.
Multiple Remedies
Lemon
Treatment Protocol
Early part of December, I had major surgery and when they were wheeling me out, as groggy as I was, I looked up at the nurse complaining that I have to burp and I can't. She ignormed me and all that day I struggled whereby having to sit up and a small air would escape. By that evening when my surgeon made the rounds I started experiencing painful stomach cramps.
What then ensued in the following weeks as I was healing was this constant sensation of something coming up my throat, constantly clearing my throat, with little phlem, but still it was. Instant and at the same time my nose would start running, as well intermittent spells of dry coughing.
i got on the internet and started reading (that's how I found this wonderful website) and I knew I had the classic symptoms of LPR.
I started on OTC Nexium, took it for three days....nothing. Meanwhile began reading about the long term damage all these proton inhibitors do to us and I knew this was not an option.
I took one and a half of fresh lemon, squeezed it in a qt. Mason jar, topped it up with good water. To this I added a 1/4 tsp. of good salt-Himalayan pink fine crystals and stirred well, and drank 6 oz. 1/2 hour before lunch and dinner. Make sure you stir well or shake jar as the salt settles on the bottom.
Breakfast: in a blender one frozen ripe banana, some salad greens, chunk of peeled ginger, a Granny Smith Apple, or pear, a couple of stalks of Celery, ground up flaxseed and added all my vitamins (the hard ones I would grind in the same grinder with the Flaxseed, the soft ones and my oil pills right in the blender, added nondairy milk ann good water.Also to this I added protein powder. (Garden of Life organic raw protein powder). Blended and drank half at breakfast and half with lunch.
Lunch: three days ago I stopped eating bread and at lunch had wild salmon (the kind that comes in packets, Chicken of the Sea) with 8-10 black cured Greek Calamata olives along with some salad greens.
Dinner: Making sure I have this meal at least three/four hours before turning in. I now make an effort to keep my carbs down as they can ferment in your stomach and augment the symptoms.
Three/four bites into the meal I take Now Betaine HCL - 648 mg. with 150 mg of Pepsin. I then take the remaining two during the meal with the last one toward the end. Finally my last pill is a VegetArian Pancreatin -475 mg. I have nothing else to eat until my morning smoothie.
I read, cover to cover Dr. Jonathan Wright's book "Why stomach acid is good for You" and it has influenced me quite a bit. Two morning in a row I did the baking soda burp test and there wasn't a burp anywhere in site. I knew I had low stomach acid.
Please take the time and do your research...inasmuch as the Internet can be a wasteland of sorts, there still is some valuable information out there.
I can't say for sure that I'm out of the woods, however after such a long time not experiencing any if the classic symptoms gives me some hope. I even dared to have a cup of weak tea which I always looked forward to in the mornings.
Sorry for being so verbose, but I wanted to make sure I left nothing out.
Multiple Remedies
★★★★★
My ENT doesn't have any answers for me, but after several visits she gave me Omeprazole 40 mg which I didn't take. My GI doc did a procedure, endoscopy, but I was told to go back to my ENT. My primary doc doesn't have an answer to all my woes so I decided to do my own.
I have experimented several ways, I.e., I took the omeprazole 40 mg first thing in the morning like 6 am with a full glass of water (for 14 days only), then at 7 am I take digestive enzyme with a full glass of water, then I prep my juice consisting of cucumber, celery, green apple, 1/2 banana and half of beets. Then after two hours, I will have a small portion of oatmeal with the 1/2 banana and this will be my lunch. By 2 or 3 pm, I will make a veggies like lentils with cauliflower (I will chop the cauliflower into small pieces just like the lentils), kale chopped into small just like lentils (I used a small chopper), seasoned with salt and a little lemon. I eat the vegges also at dinner time like around 5 pm (remember very small portion like 1/2 cup) and drink water as much as I can which was very difficult because I feel so full and I feel my stomach was tender and swollen.
By 8 pm I took Probiotic 30 billion strain. I stopped taking omeprazole after two weeks. Somehow I was having problem. I have bad palpitation. I thought my heart wouldn't stop pounding, so I stopped the enzyme and probiotic bills. And I started drinking Kombucha and I feel like I'm drunk and the palpitation is even worse. I went to see my cardiologist and he told me my PVC is giving me a problem and to stop taking Kombucha and the herb pills.
One night I couldn't sleep and I start reading side effects and I forgot that I was taking Ambiene 1/3 to help me sleep and one side effect is heart palpitation so I decided not to take it that night and I must have fallen asleep at 3 am and woke up around 10 am without the sleeping pill. I continue my routine drinking the juice and this time I added 1 tsp of apple cider vinegar and a few slices of pineapple (I wild blend the pineapple and mix it to the juice) and adding a 3 tablespoon of the Good Belly probiotic drink and eating veggies like I usually do in small portions and to my surprise my palpitation is gone. So I guess it was from my sleeping pills, not from the enzyme and probiotic pills.
I don't eat chocs anymore, I quit my coffee, no acidic fruits like oranges and grapefruit, no junk foods, just clean eating. I just woke up one day that my problem is almost gone. I feel better. I don't feel my stomach is swollen, I don't regurgitate and I feel like almost normal. The only thing I am feeling right now is the mucous in my throat and the globus is gone. I an doing a gluten free diet and no ice cream and cakes and all that stuff. I am so glad. I feel 95% better. I am very careful on what I eat now. Hope this will help.
Silent Reflux (LPR) Remedies
I juice very a.m. and alternate with fruit/green leafy smoothies. Am I too alkaline and thus causing LPR?
Betaine HCL
How long after your supper did you take the caps? Not sure but that might have something to do with it since Betaine HCL is supposed to be taken Before and With your meal but not immediately after. I made that mistake once and it was terrible. Now take it before or during meal and it helps so much with digestion.
Betaine HCL
Apple Cider Vinegar
Apple Cider Vinegar
I feel somewhat better, but not great. The coughing, hoarseness, difficulty swallowing, and breathing difficulty is very disconcerting. I was also put on antidepressants but the side effects that made matters worse. My sleep is still disturbed and I wake up several times a night, sometimes in a panic, feeling like I can't breathe.
I had a multitude of money-sucking tests, all of which resulted in negative or clear results. I am 53 years old and used to run triathlons, but LPR has practically debilitated me. I will try some of the listed suggestions for help.
I bounce back and forth between weight loss and weight gain. I realize diet and weight management are important aspects of successfully battling LPR, but it is difficult to maintain ideal weight and fitness when symptoms are uncomfortable or severe. I'll keep on trying.
Slippery Elm
★★★★★
Lemon
Multiple Remedies
Thanks, Lynn
Vitamin D
I was reading through some older posts on this forum and noticed one guy who had severe LPR symptoms saying that eats lots of yogurt to combat it. In my experience, and according to the ancient healthcare system Ayurveda, yoghurt shouldn't be taken on its own as it is acidic to the body. Instead yoghurt is best best mixed with water to create the cooling drink called Lassi (that you'll probably know from Indian restaurants). I usually add around 4 tablespoons of live yoghurt to a glass of water then stir vigorously. Lovely and healing ;)
Also, since stress can cause LPR symptoms to flare up, I recommend and practice Transcendental Meditation (TM) twice a day and wouldnt be without it. TM was recently rated as the most effective stress management technique by the American Heart Association. (Google 'Transcendental Meditation - American Heart Association')
Vitamin D
Vitamin D
★★★★★
I didn't realise that the long term cough I had for over a year was caused by GERD until I got LPR. The cough was often after I ate and other times as well. Was able to get rid of the gerd with the cell salt nat phos 6x, three tablets after my two main meals each day, but the very painful LPR remained. I had heard that vitamin D had helped some people. (Google Elena vitamin D LPR ) so I tried supplementing and things seemed to get worse. After much research, I figured out that the Mg tablets I was taking for always being deficient in Mg were not working properly and switched to Mg Capsules. When supplementing with vitamin D, we need a very good base of Mg as vitamin D quickly uses up Mg. So when I switched to the capsules, I still didn't notice too much improvement but at least it wasn't getting worse now. I persisted a week and a half and it slowly started working! Was only supplementing with 1000 mg of vitamin D a day along with Mg (and a bone supplement every other day which also contains D, calcium, silica and boron). Also was making sure I got 20 minutes of sun every day possible. I believe the Vitamin D strengthened my UES and LES and it also acts as an anti inflammatory.
★★★★★
After doing this, the change was amazing. The coughing stopped along with the excess mucus and wheezing. I put one tablespoonful to a tumbler of water and drank first thing in the morning and would drink more if coughing was a problem (hardly ever).
My question is this. On another site they have said do not take lemon as it can damage the throat or the pepsin (sorry not quite sure what they said now) and it will cause trouble. Can anyone clarify this for me? I cannot believe that something that has done so much good is possibly causing harm.
Had infection somewhere in the larynx first week of January, on medication for 10 days, right after, I got all these symptoms.
I'm recently having all the symptoms of LPR/GERd/airway reflux. I am on my first day of Nexium...for 5 days. hopefully it will work. I'm also inspired to follow Mark from Newton Abbots' diet program. started yesterday with probiotics and enzymes but will put on hold from today for 5 days to give way to Nexium. I will just have real papaya as supplement.
Also, considering peptest, marshmallow roots, slippery elm, manuka honey but difficult to find here in Qatar, will just buy from amazon.
Please let me know for any updates of progress.
Silent Reflux (LPR) Remedies
I just went through all lot of your symptoms so this will be very helpful.
1. Buy some HCI tablets and start by taking 1 at the first meal then 2 at the second meal and continue until you feel a burn in your stomach then back down to the previous amount for the next meal. You are trying to determine if you have too much or too little acid in your stomach because you cannot go forward until you determine the correct problem. If you have too little acid the PPI's would not work as they reduce your your stomach acid when you actually need more acid henceforth the HCI tablets? ACV does the same thing except it is harder to control the dose. There are no side effects testing the HCI tablet's but the are many with the PPI's.
2. Since you were in India there is a very good chance that you may have picked up a bacteria like H.Pylori which causes the reflux. We all have H.pylori but they only represent a problem when there is an overgrowth which means your system was probably in a weakened condition to begin with so you have to do 2 things: strengthen your immune system and kill the overgrowth of bacteria. In my case it felt like my head was full all the time. It is because sometimes the reflux backs up into your lungs which causes the tightness in your chest & that scary feeling of not being able to breathe then eventually it moves up into your head. I ended up on an inhaler to open my bronchial airways when they got constricted. Japanese mint oil does the same. As soon as you start to feel constricted put a couple of drops on the back of your hand and lick them off as they are really strong! I also had that horrible lump in my throat that made me panic when I could not swallow sometimes.
My protocol that has been working for 4 days now is:
1. Lugol's 5% iodine: start at 3 drops in water on an empty stomach 3 times a day & work your way up to 8 drops or any lesser dose that makes you feel well. Most of our thyroids are working less than necessary so this will generate the metabolism you need to fight this thing. Do not take with anything else. Must be 3 hrs. after a meal or 1 hr. before a meal &/or drinks of any kind.
2. Sangre de Grado (also called Dragon's Blood). I bought the Rainforest Pharmacy brand on line. See the benefits at http://www.rain-tree.com/sangre.htm#.UpIaoRB5mSM. 15 drops in water on an empty stomach 2 x day. This will kill those nasty bacteria.
3. Natural Factors makes a tincture that has Echinacea and goldenseal http://www.naturalfactors.com/caen/products/detail/2668/echinamide-anti-cold-echinacea-and38-goldenseal-tincture that will strengthen your lungs. 1 ml 3 x day again on an empty stomach. I combined this with the Sangre de grado but NOT the Lugol's.
3.Really small meals and lots of them until you get this under control especially at night time and no acidic food or drinks especially anything containing sugar which is acid forming. Fruit & vege's are alkaline and everything else is acid forming except for fats which are neutral. If you find that too difficult try to eat or drink any of the bad stuff before lunch so that you are not refluxing at night.
4. Buy some saliva PH strips and test your saliva constantly to make sure your PH is in the normal range: 7.2 to 7.4 most of the time. You cannot be too acidic (below 7) or too alkaline (above 7.4). If you find you are consistently very acidic inbetween meals take 1/2 tsp of baking soda with just a tiny pinch of Xylitol sugar in a 1/2 cup of water to neautralize your stomach acid. You must mix the baking soda very well! I use a handheld friother. Take this mixture again just before bed on an empty stomach so that you can avoid the acid reflux at night. Your stomach needs to be acidic before/during meals to digest your food then alkaline from an hour to 3 hours afterwards depending on what you are digesting. The sugar which is antibacterial allows the baking soda inside the cells.
5. You may have a hiatal hernia from the reflux. Find a good chiropractor and have him pull it down once then do it on your own afterwards. Perhaps there is something on Youtube. You must have excellent posture to prevent squishing your stomach with your diaphragm which also causes the reflux especially after a meal.
Please let me know how you make out as it took me so long to find my protocol. Everyone told me what to do but all of it is pointless until you do the testing to determine the issue first.
Best wishes.
Silent Reflux (LPR) Remedies
My situation is as follows. I was in India in August this year and had an upset stomach when there. When in India, I started to waken up in the middle on the night with difficulty in breathing/swallowing which was quite frightening. When I got back from India I started to develop a lump in my throat and then developed a tightness in my chest where I had difficulty breathing and had some pain. I thought I was having a heart attack. Then I developed this sensation in my head in October like a rush of energy/lightheadedness and it has been with me since. I am not able to think 100% clearly and I am also at times feeling shakey and weak and am experiencing tingling and a numb like feeling in my hands and feet. My symptoms are getting worse and I have tried PPIs but they have not helped. I am also constantly tired.
The most distressing thing for me at the moment is the head sensation. I work full time and it can be a challenge at times to get through the day.
Are the symptoms I have mentioned above typical for silent acid reflux and how can I alleviate them, especially the head sensation? Yesterday, I started to take the following :-
Apple cider vinegar and bicarbonate of soda - two time per day
B 50 Complex Vitamins - twice per day
Vitamin C 1000mg - twice per day
Bio Gest Digestive Enzymes - three times per day with meals
Essential Amino Acid Complex - 2 tabs once per day
Any advise as to whether I am on the right track or not would be very welcome and if anyone out there has been able to relieve the head sensation from Silent Reflux, I would love to hear from you.
Hoping to get some help!!!!
If you had surgery on your throat then naturally things will take a while to settle down again, just try to stick to a sensible and healthy clean diet that will assist the body in healing, this is going to take a little while
If you had surgery elsewhere (not on your throat) and the drugs and antibiotics were used because if this then it seems clear that your natural flora in both your gut and in your oesophagus has been disturbed if this is the case this need re-establishing in order to stop the candida or thrush that appears to have proliferated in your throat area, this has happened to me before, it took me quite some time to learn exactly what the cause was, the pain was very extreme after a long course of antibiotcs for lyme disease, my remedy was to use an oxygen based product based around H202, the one I like is mentioned elsewhere on this site (under candida I believe) and is produced by a company called Phoenix Nutritionals ltd ( or ‘'bird rising from the ashes + nutritionals'' if EC delete the name! ) it needs to be taken for around 8 -12 weeks with breaks for intense probiotic rebuilding to achieve the desired results, my advice would be to contact the company, Dr whiting- from memory, and explain your circumstances for a better assessment of your condition.
In the meantime try to learn to relax and focus your attention on other aspects of your life safe in the knowledge that this is just a small problem and a blip in your health situation, it will get better, just relax best you can, check out some relaxation video on you tube and start to reduce your anxiety, this will be a very big help in many ways.
God bless you get well swiftly
Multiple Remedies
Multiple Remedies
Pasteurized milk because it has been heated does not contain the minerals we need. Then calcium is added in but it is inorganic so your body cannot use it. That is why people are getting osteoporosis (lack of calcium) even though they drink milk.
I too thought like you that zinc (or any minerals) in any form would be good but there is a difference between organic (from plants) and inorganic (non organic). Non organic means that it has been heated so that the body cannot assimilate it or that it is basically dead and also the body cannot assimilate it.
Minerals are better taken in the natural form also because they are in the correct ratios. On the mineral wheel if you look at it, too much of one mineral will deplete the body of other minerals. I can't refer you to any websites unfortunately but if you search yourself (even youtube) there is a lot of information about herbs.
Multiple Remedies
Multiple Remedies
Reading your post gave me hope. Thank you soo much for sharing, you have no idea.
How many months did you take the DGL Liquorice for? Also the slippery elm? 1-2 months? Anylonger wouldnt that be a lil too much.
Also im eating lots of homemade yogurt and want to try kefir milk in smoothie for the good bacteria. Or am I just irratating my throat. Did you have diary?
Im taking probiotics and heard should take for 2 weeks, But you took it longer? Is it safe. How many months you recommend?
You eat pineapple and kiwi, isn't that acidic. Did you follow the alkaline diet. Its really frustrating me. Is it necessary?
How many months it took for you to 100% lose all this annoying nightmare throat and espohagis symtoms to go away and eat freely what you want without any problems or anxiety??
Multiple Remedies
EC: Check out the 4th thread here. Robert is responding to a post from FT of Ridgewood, NJ.
Multiple Remedies
Multiple Remedies
★★★★★
My remedy was mostly based around my diet which if you have read all my posts you will notice how much I mention this, I cannot stress how important it is to fix your diet to heal properly, sure we can all get by on a substandard diet but healing requires more than this.
To be completely honest I only really suffered with this ailment for a short period and for the reasons already stated, I hardly remember the episode to date, but I will try to explain what I did to remedy my LPR
- I always eat a huge amount of fresh enzyme and nutrient rich food daily but whilst treating the LPR I increased this even more, everything I ate/ eat is organic.
- I upped my intake of Kiwi fruit to around 6 -8 daily I eat the skin as well, this is very rich in nutrients, just trim each end and eat them!
- Papaya fruit, around ½ -1 whole prepared fruit daily
- Pineapple 1/4 -1/2 daily
- The 3 fruits above are all a very rich natural sources of enzymes used daily by our bodies, essential for good health. I only ate fruit/veg for my source of enzymes, no capsules were taken
- Other raw fruit and veg by the bucket load, literally! Apples, pears, blackberries, strawberries, oranges, peaches, etc. , if it grew like it I ate it
- Veg, some raw some cooked, cabbage carrots, potatoes, kale, parsnips etc. , if it grew like it I ate it.
- Salads, celery, tomatoes, cucumber etc. , as long as it grew like it I ate it
- Also plenty of essential oils daily, Hemp oil, flaxseed oil, olive oil etc. Along with lots of oily fish
- I also took high strength probiotics, 50 million per capsule 8 -10 caps per day. (search on line)
Please remember, I do not, have not, did not and will never consume anything man made, my lifelong philosophy is that if was made in a plant leave it alone, if it grew on a plant eat it, simple really, so - I do not drink- fizzy pop s?*T, alcohol (processed sugar cr*&p), candy bars, biscuits, cheaply made crappy cereal bars etc. Etc. , I think you get the point! , I rarely eat bread , oats pasta etc. , but as my wife loves baking I do occasionally- just to show her how much I appreciate her efforts have to indulge in a homemade perfectly sourced ingredients, slice of bread or spicy bun (but I only eat these on a predetermined higher carb day) I would never eat a shop bought loaf of bread.
The only things I added to my diet as detailed in my original post were, slippery elm, liquorice and the honey this is all it took to repair my damage. But as I keep saying my diet was probably responsible for most of my healing, you only have to look at it to realise just how much good stuff is in there.
Fix your diets, maintain this for a minimum of 6 months (or for life ideally) and you should expect your symptoms to fade away
Mark.
Multiple Remedies
Multiple Remedies
I did stop the PPIs about 3 weeks ago. It helped a lot with the indigestion, but I'm still experiencing heartburn and occasional bitter taste. I never had reflux symptoms other than the taste before starting the meds.
I did have an endoscopy done. It showed mild gastritis, that is healing. My esophagus is fine. Now I think stress is my biggest issue, and maybe low stomach acid. ??
Did you ever supplement with HCl or ACV? I'm leary because of irritated tissue, but I wonder if it could help. I'm currently taking DGL, Slippery Elm, Marshmallow, and Manuka honey 3X/day.
I think there's progress, but it is slow. I just started a gluten-free, dairy-free diet this week, but I don't think gluten is an issue for me. Do you abstain from gluten?
I find it difficult to figure out what to eat to satisfy the sort-of burning hunger I get throughout the day. Bread and oatmeal always seem to make me feel better. Meat and fats are the worst offenders right now. This is tough, because I'm used to a low-carb lifestyle.
I actually think the liver and gallbladder are involved now, especially gallbladder. Over the past 3 weeks, I've developed pain between my shoulder blades. It improves with magnesium oil and massage, but acts up when I eat something with high fat or meat.
You mentioned doing a liver cleanse. I don't want to do anything too harsh, but need to do something. Do you have suggestions? Sorry to keep asking so much of you, but you seem very knowledgeable. Lastly, did you find the colloidal silver to be neccesary for healing this issue?
Thanks so very much!
Multiple Remedies
Sorry for the late reply but I only check on here every now and then!
I only ever use distilled water when making colloidal silver, I did try making it with tap water many years back and each batch would turn a grey or ugly looking brown colour, I also used to use a little salt and warm the water, but soon learned that this too would produce a murky coloured (impure) batch I soon determined that the impurities in the water and salt were causing this so moved over to using distilled water instead, for many years I carried on heating the water and have been happy with my slightly yellowish looking blend it has always worked as intended, With regards the air blower I had been browsing on line for some time and kept reading about better mixes occurring from agitated water, I determined a small fish tank air blower left bubbling into the mix would be ideal and cheap to try this method, I no longer heat the water and now run my little silver generator for around 60 -75 mins (instead of 30 -40 mins without the blower) previously the mix would have turned yellow the longer it was left forming, obviously due to larger silver particles forming and scattering light through the mix, but now with the blower bubbling in the water it stays 100% clear and can be left running for longer, when I analysed the final mix I determined that the blower was keeping the silver particles from globing together and thereby producing a much smaller particle and a more powerful mix I now believe my brew to be as good as if not better than most expensive commercial products and for this reason I now use it in far less quantities, Incidentally this information and the basic instructions are now available on line if you decided to search for more information on how to put it all together, Hopefully this will help you
To Cora from Providence
I no longer suffer with LPR or any of the related issues linked to it, I personally would never take a PPI or NSAID unless it was a life of death situation, they are not the answer to good health in my opinion, certainly not long term, I believe your symptoms will fade away over time, as I mentioned in my original post the NSAIDS really do mess the body up and this takes time to repair, I do not eat anything processed or non-organic ever and this probably helps speed up healing (along with my protocol above) I also think a couple of spoonful's of organic honey daily can help reduce the symptoms, this issue caused from NSAID damage does take a little time to fix but just like a broken bone, week by week the body will repair the damage done and get you back where you should be, patience is essential, if you had a broken arm you would relax and not fret over it whilst healing for 6 weeks or so, learn to relax, maybe obtain a hypnotherapist relaxation CD this will probably help you far more than the drugs you are using, focus on other non-related issues rather than fret and worry about the LPR etc. , the more we fret and worry about these ailments the more anxious we become and anxiety definitely slows or prevents our healing, think about those who suffer from IBS and other similar digestive track issues, these are often caused by nothing more than anxiety, just relax and be patient and your symptoms will no doubt slowly fade away as the body repairs the damage done. Good luck
Multiple Remedies
I'm taking slippery elm, l-glutamine, zinc carnosine, marshamallow root, fresh aloe juice, fresh cabbage juice, and probiotics. Nothing has helped thus far.
You seem to have a great understanding of the body. Can you suggest anything else for me? Dietary and otherwise?
All the best.
Multiple Remedies
Aloe Vera
Multiple Remedies
I am now treating it with The same basic remedy as suggested by Ted in the thrush section, it seems only too obvious that the silver has killed off a lot of my friendly flora and allowed thrush to populate the back of my throat (which normally has friendly bacteria living there) from experience it can take a few months to completely eliminate thrush/candida and repopulate the healthy flora, my reason for writing this is to advise if you have throat discomfort and are unsure of the cause it may be caused by thrush/ candida that has spread from an unbalanced internal terrain. I do recall having this same felling many, many years back after taking doxycycline antibiotics for a tick bite that caused Lyme disease, I treated it successfully by using H202 for several months followed by high strength probiotics for many weeks, I will follow Teds schedule and report back in a few months.
Also I see someone has commented upon the fact that anxiety etc. seems to make it feel worse, this is also the case for me at the moment, even though I am chilled, being tired or eating can niggle it, the discomfort is always reduced to nil each morning after awakening but gradually it returns as the day progresses, this is exactly how it felt many years back when I treated it as thrush/ candida.
My lessons here are twofold, 1) my new method for making strong and effective silver works like a charm! , 2) don't mess about with a healthy body! I hope this post can be helpful to some of you suffering with LPR or undiagnosed throat discomfort.
Marshmallow Root
7 Foods That Are High in Histamine
1. Cheese, yogurt, buttermilk and other fermented milk products
2.Fermented meats like pepperoni or bologna
3.Sauerkraut and other fermented vegetables (see a pattern here?)
4. Alcohol, specifically fermented booze like beer, ale and wine
5.Tomatoes and cherries
6.Citrus fruits (oranges, lemons, limes and grapefruit)
7.The spices cinnamon, anise and nutmeg
Marshmallow Root
★★★★☆
Marshmallow Root
I've been trying probiotics, manuka, mastic gum, aloe, and a dairy and refined food-free diet but I'm still getting bad LPR symptoms.
I'm really interested to find out how the marshmallow root worked for you? Also, what you take daily during cure and if there's anything for maintainance?
Thank you so much!
Multiple Remedies
Marshmallow Root
To make matters worse I have been left with vertigo. It can be very debilitating as can the coughing from LPR.
Multiple Remedies
Multiple Remedies
★★★★★
Tim H, Thanks for the reply, I obviously do not have ulcers based on your description.
No problem with the liquorice and blood pressure issue I check it daily and mine is always spot on -low from a hectic fitness / bodybuilding and clean diet life style,
Good news to anyone interested,
My suspicions were correct in that the ibuprofen damages both the gut mucus membrane and also healthy bacteria, this is what I believe happens and my programme should fix many others with reflux issues permanently.
The ibuprofen (in my case) acts similar to antibiotics in that they destroy a fair amount of essential healthy bacteria in the gut and gi track, but ibuprofen also cause severe damage and inflammation to the stomach mucus membrane which governs the quantity and strength of stomach acid, as the membrane has been damaged it is no longer able to produce enough strong enough acid in the stomach, and this is where the problem lies because the acid strength controls the closing strength of the LES valve through the nervous system, the acid MUST be strong enough to digest food properly in order to produce a strong nerve signal to close the valve tightly after each mouthful of food has entered the stomach, if the acid is low or weak the valve will not close properly and depending on the severity this will cause acid to leak up into the throat area causing either full on heart burn, acid reflux or silent reflux the first two conditions are usually obvious but with silent reflux the cause is not always obvious as the symptoms are often little more than the feeling of a lump in the throat area near the voice box some discomfort may be felt in the ears and chest area and the voice may be week on occasion but generally the problem is not always associated with reflux.
If this seems to describe your situation you need to repair the gut and throat membrane whilst repopulating the gut with healthy bacteria, the plan above is how I did it in 3 - 4 days! Anti-acids will never fix this problem they can only make it worse as the acid is already to weak to close the LES obviously weakening the acid even more is not the answer.
So this was the cause of my acid reflux (initially) and then silent reflux (later)
My simple programme detailed above has sorted my problem in a few days! About a week has since past and all is well : - ) this was really bugging me for months so it demonstrates that a designated treatment programme is required to fix it
The only extra item I added was a few drops of aloe juice in my liquorice drink.
I intend to follow the programme for several more weeks to ensure a fully rebuilt gut environment.
It should be mentioned that my diet is and always has been spot on and healthy with lots of raw fruit and veg, if you do not eat this way you may not experience the same results as I did on this programme, remember that the healthy raw food is a major part in fixing this problem, I suspect the reflux for many is actually caused by poor diets as this alone is likely to cause inflammation and damage to the gut in much the same way as the ibuprofen did for me (and the hundreds of others on this site).
So clean up your diet and then follow the steps above and acid reflux will cease to exist.
Good luck!
Mark
Multiple Remedies
You have not listed the critical Zinc/Vit-A in your protocol for healing. Baking Soda and or Sea Salt are good to take Prior to the other supplements and meals to buffer any excess acid.
I wear a Magnetic Belt over my tummy region with very good results.
Symptoms of ulcers may include stabbing pain in the tummy region, bloating, blood in stools, diarrhea or constipation, vomiting. I have long had this kinds of probs but never diagnosed w/ ulcer. It sounds like simply gastritis (which can be severe in itself).
Hope this helps and good luck.
Multiple Remedies
As a lifelong natural health advocate I have been addicted to the is site for many, many months now, a great deal of the info was not new to me, but so much more is, after many months of just browsing I finally decided to register and drop by to say hello, over the next few months I will try to find the time to offer some of my knowledge that should help others to fix various conditions, ( I have read certain posts that I think I can help with)
Right now I do have a question that you may want to post in the above section.
I popped my L5 disc in my back earlier this year from squatting (bodybuilding) and was told I needed surgery to fix it, I refused and decided to help it heal naturally (which it has done) the one mistake I made was to listen to the doc who told me to use ibuprofen for a few weeks to get past the worst of it, like a fool I did and ended up with wheezing / asthma which has passed with the help of a liquorice and a slippery elm supp, but now I have silent reflux which comes and goes throughout the day, I have no doubt that this was caused by the drugs as I have never had a problem with it prior, I am treating it again with the liquorice supp but wanted to ask if anyone knows how to tell if I now have ulcers, I have no stomach pain, I did have gas and bloating a few weeks back but this has now subsided and I am left with the LPR only, I believe I can treat it with the following.
Liquorice 3 - 4 x daily
slippery elm 3 - 4 x daily
high strength probiotics daily
digestive enzymes daily.
No sharp or crunchy food whilst healing to prevent aggravation to LES valve.
Manuka honey 3 x daily to help heal the LES valve
No onions whilst healing (My favourite! they may relax the LES valve a little.)
Liver detox to ensure adequate bile flow for acid formation.
My only uncertainty is whether or not the drugs have caused ulcers or just general damage to my stomach lining, if I have ulcers I can treat them easily but with a different approach (or they may just heal on their own ) to that above and without enzymes, (if I have ulcers they are likely only caused by inflammation and not virus related) does anyone know how to determine if ulcers are present without blood or stomach pain?
Once I have succeeded in fixing this ailment I will put all the info together for all those hundreds of others who are also suffering from the nasty side effects of using ibuprofen and other NSAID,
I have a pretty clear understanding of what has happened due to using the drugs but I am not sure if ulcers are present, other than blindly treating them first (which may be unnecessary) I do not know of a diagnostic method to determine their presence as I have never had them before. I see no point in visiting a GP to be offered more drugs (proton pumps etc. ) often they do no more than look at you with that mocking grin take an educated guess and offer drugs based on that, I can do better than that on my own!
Any tips would be useful, Thanks Mark
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Aloe Vera
This is my first day trying aloe vera for LPR. There were so many in the store I didnt know which one to get. I got one for digestion. It also has anise, chamomile and pepermint in it. It says to take 2 tsp to 4 tsp but I took one to see how I would react. Immediately after drinking one tsp., I kept bringing and coughing up clear mucus. Is this normal? Is this part of the Aloe vera trying to rid the body of the bad? or is this something to be worried about?
Apple Cider Vinegar and Baking Soda
Apple Cider Vinegar and Baking Soda
Apple Cider Vinegar and Baking Soda
Apple Cider Vinegar and Baking Soda