★★★★★
I had liver damage partly probably due eating the bad fats I guess and partly due to auto immune reaction and I noticed it due to pain in liver area and cat pee smelling urine. I have followed one month of 200 mgs selenium, milk thistle, vitamin E, Choline and added after 2 weeks ALA and pain is gone and urine smells normal.
It was especially the ALA that made the difference, only milk thistle and selenium were not enough. After I added the ALA, it took only two weeks to release most of the problems.
I continue this protocol for a couple of weeks to make the liver strong again and eat healthy.