★★★★★
I was diagnosed with Polycystic Liver Disease, as we know is a congenital disease. I'm in my late 30's and have been in the Fitness and Wellness Industry as a profession since my early teen years. I ate well for all of my life and in my late 20's switched all my foods to Organic. I've worked out as an Aerobics teacher and personal trainer. So when I was diagnosed with PLD it was a bit of a shock. I started experiencing burning in my right upper abdomen and extreme bloating by any foods that I ate was extreme. I looked like I was 6 months pregnant every time I ate. I always ate gluten free, higher organic meat proteins in moderation with low sugar including organic vegetables and fruits. I also work as a full time Sports Massage Therapist and have heavy demands on my body. When I went to the ER the conventional medical doctors were not helpful at all. They basically wanted to give me pain meds and send me on my way. I took it on my own as a Wellness person to investigate and change up my heathy lifestyle and design my diet to what fit my new disease.
First, I took out all animal protein. Consuming the heavy meats while having liver cysts would slow the liver down while it was trying to detox. A lot of fitness people try and consume 1 to 1.5 grams of protein per body weight. For some people this would be fine, but for others that have PLD or any liver dysfunctions it would be toxic. Once the meat is broken down, there can be an over abundance of ammonia in the bloodstream, which can be very toxic.
Next, I took out any organic dairy, which included cheeses for me. Dairy is one of the hardest substances for the liver to process.
Next, I cut out wine and coffee. Wine I only consumed twice a month and coffee I had organic every morning. I got it out of my system.
Next, I installed a water filtration system in my house. A lot of water in certain cities now has Chromaline in the bathing water which is absorbed in the bloodstream. It's basically toxic ammonia that cities use to cleanse water of bacteria and is cheaper for them to use than anything else. A lot of people have gotten very sick with different types of digestive disorders affecting the liver and causing tumors.
Next, I added tons of plant proteins, tons of veggies, brown rice, quinoa, herbs and ACV. I used metabolic enzymes, digestive enzymes, milk thistle, tumeric, b 12, niacin, zinc, d, c, e, and a good probiotic.
Since my change, I have no liver pain and all my bloat decreased. My energy level increased and I feel even healthier than before. Anyone can adopt this lifestyle. Any type of liver disease, I would address enzymes in the body and killing parasites. Also, the water you're drinking and bathing in. Finally, the liver absorbs all your emotional stress. Taking time away from noise, negativity and addressing past fears and anger is a priority as well. Staying away from prescription drugs and getting fresh foods with plenty of sleep can help wonders. I hope this helps. It's been 5 months for me and I will go back next year to check and see if I've shrunk my liver cysts. So far I can tell on my own I'm 75 percent better. If you're a women, keeping hormones balanced and avoiding high estrogen dominant foods and staying away from birth control is important. Try consuming at least 2 liters of filtered water a day to remove toxins and add lemon. May God bless all of you and may he heal your pain and disease.
