The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
MSM, Apple Cider Vinegar
Posted by Alfred (Bangkok, Thailand) on 05/22/2010
Good Day Cara..Hyaluronic Acid should clear up your skin..I had bad skin on my face that I covered with a beard. After taking HA for 3 months my face skin is soft, supple and those dark spots are nearly gone..The brand I am taking is absorbed into the body easily. Take 3 pills daily that contains 100mg.
I care
Alfred
Copper Connection to Melasma
Posted by Cn (Houston, Tx) on 05/21/2010
★★★★★
I am a mother of a 8 yr old and a 3 yr old and on my last pregnancy started noticing more pigmentation on my cheek bone freckles. I consulted with my OB and she said it's normal with the hormonal changes and should return to normal after my hormones regulate themselves. To add to the insult, two years ago I bought pillow covers as well as towels made with COPPER, because they were really recommended by a person at work as anti-bacterial and beneficial to sleep on. Thanks to this blog, I can now trace the link of copper to my melasma! I am a very active 40 yr old mom and professional woman. I use SPF daily but my melasma has worsen and I can not go anywhere without three layers of make-up, I am self-conscious and embarrased by it. I will give the cilantro a try, luckily I like it. I will research the chlorella and will post my results asap. Thank you!
Copper Connection to Melasma
Posted by Es (Ny) on 04/04/2012
OK, it is a long time since my first post. That awful melasma is gone completely from my upper lip (thank God) and the spot on my nose between my brow is gone, the marks over my brows are gone. I had a big splotch in the middle of my forehead, from the brow all the way up to the middle of my forehead. It is shrunk down to just a small spot, light, a few millimeters. Do you know what? IT JUST WENT AWAY. I stopped taking MSM and doing anything with cilantro over a year ago. Nothing was working. The only thing I can think is that I have been taking TURMERIC the spice every day, about a half teaspoon or a quarter of a teaspoon, and I do eat plain yogurt with fresh ground flax seed (one to two ounces of the seed, ground fresh) every morning. I DID quit smoking and drinking alcohol almost 2 years ago.
But seriously, I think what happened was, I stopped caring. I stopped obsessing over it. I started loving myself more. I believed my body could just heal itself and that paying attention to it was only making it worse. Anyway, it was there for, oh, maybe 5 years? I tried everything, almost. Seriously I write this to give hope to other people that it can really just go away. I realized it was going away a few months ago, but wasn't sure what would happen when warmer weather came. But I know now. I have been in the sun plenty of times without sunscreen. Also with sunscreen. I mean like daily hour long hikes on sunny days. I don't fear it anymore. It's just gone. I assume the last little spot on my forehead, maybe half an inch by half an inch will be gone soon enough - it's way shrunken down from what it was before - it's literally vanishing. Anyway, it just started going away by itself as far as I can tell. My body is just healing itself. Please don't obsess over it, tell yourself daily you love yourself anyway, ignore it. I am pretty healthy, I eat well, but I'm no fanatic. I think the more we worry the worse it gets. I think when we let go, and believe it can heal but don't mind anymore... it will just go away.
Good luck! ES
Supplements
Posted by Reina (New York, Ny, Usa) on 03/11/2010
★★★★☆
Yea!!!!, thank you, gracias, merci, Grapefruit seed 125mg capsules x 4 and msm 1000mg x 4 and Vit C 100m x 4 and liver clean herbal capsules x 4 and since i am a true believer in my chinese herbs, i drink one that they sell for pigmentation and put 300mg of chinese pearl powder in my morning green smoothie and today was my first day on the GSE,MSM,VITC,liver clean at about 3 hr intervals and tonite, MY MELASMA ON MY UPPER LIP is outrageously lighter...after i washed off my makeup tonite i started to cry i am so shocked and happy.....this is a huge miracle as I have suffered from this problem for about 3 or 4 years now. I did microdermabrasion, laser, obagi, electrolysis, every medication on the shelves of every store in manhattan and nothing absolutely nothing ever had this lightening effect. it's as if i sat out under the moon instead of the sun.
i also use the derma roller on my skin for about 2 weeks now and it had not had this effect.
after i use the roller i apply castor oil and do a acupressure type massage and then apply msm lotion and then dmso on my face.
i am a raw vegan foodie and drink black coffee in the morning to get angry enuf to practice law in nyc. i am also a big fan of cacao (chocolaholic) not milk chocolate-the real stuff.
i am a long distance runner, am 51 and look 35 and spend loads of time in the sun.
no matter what i did i could not get rid of the dark spots that first started on my lip because of the waxing and then all of the other procedures to get rid of the hairs on my lip which i believe started because of minoxidol and then menopause which started at 49.
my hair started thinning at about 37 and now i have a full head of very long hair but it found its way to my eyebrows (which i like) and my lip which i do not like.
so i am now relegated to using that teeny tiny razor, uggh, very embarassing to admit, and thus the stain....have not used the minoxidol for about two days, since i learned that rubbing my nail beds together for 5 mins a day, stopped the hair loss when i use the flat iron.
whew, i know that is a lot of info but i am so happy i cannot stop writing.
Thank you for existing Earth Clinic. Thanx community of very beautiful givers on this site. If anybody needs anything from me reach me at [email protected].
BTW, i am olive skinned but with the yellow undertone, latina, brown hair and so very humbled and happy. i can't wait to go out, i had been staying home because of shame and thought everyone was looking at my lip.
lovlov,
reina
Grapefruit Seed Extract
Posted by Gigi (Brampton, Ontario) on 10/23/2009
Hi Preet,
I am more than happy to answer your questions:
1) I took the liver detox (which does have milk thistle),in liquid form, about an hour before sleep, but not with other meds
2) GSE -- I take 20 drops 3 to 5 times a day, don't eat anything for about an hour afterwards
3) Yes, I did get flu like symptoms sometimes, but I think that was from the MSM, not GSE (I am fine now) I think my body was getting rid of a lot of toxins when first started taking the MSM, but now I am fine
4) I did not have any constipation problems. I think this is due to the fact that I take acidopolis (powder form), 1/4 teaspoon, in a glass of water once a day, at separate times than the GSE. The acidopolis puts back the good bacteria, which the GSE may kill (although, it is only a small amount of good bacteria which GSE kills).
5) I am originally from the South Pacific of Indian background, so giving up tea or any sort of caffeine is not plausible (LOL).
I hope this helps you. I know how debilitating this condition can be but believe me, hon, there is hope, don't give up! You have to keep at it, it could take anywhere from three to six months to see visible results (although, some people have seen results before than). You can lessen the effects of the GSE die off, by taking the acidoplis at separate times. You may get some flu like symptoms, but once your body gets used to it, you will be fine. On another note, just make sure you are not allergic to any citrus because if you are DO NOT TAKE the GSE.
Take care,
and keep me posted as to your results.
Warmest Regards,
Gigi
Onion Juice, Hydrogen Peroxide
Posted by Sumita (Akron, Ohio) on 06/01/2010
Hi Shirley,
If u still check this site, can u tell me how is ur Melasma now?
Grape Seed Extract, Vitamins
Posted by Leah (Sardis, Bc) on 10/20/2009
★★★★★
Hello ladies!
I am glad to give you another update! yes my melasma has gotten better, in fact its so faded that even I have a hard time seeing where the out lines of the melasma are!! I was taking 1000mg of grapeseed extract. I buy it at my local health food store (you wont find that dose at the drug stores). It is in capsules and found in a white bottle with purple and black writing. Each capsule is 500mg and I take 2 pills at the same time once a day.
I have just recently stopped taking grapeseed extract only because my skin is so much better. I have been off of the grapeseed for about 3 weeks now. It has not gotten worse, although where I am the sun isnt out too much right now it is raining alot and if not raining then its cloudy. I will have to wait untill spring and summer to see if it comes back. I was also told, that if you start taking grapeseed extract a month before all the nice weather starts it could prevent the melasma from comming back. I will have to test that in a few months, but right now I feel great about the way my skin looks. One of the other benifits to taking the grapeseed extract as well as aloe vera juice I have noticed my acne hasnt been as bad. Although it did get a little worse before it got better (the acne) I think it may have something to do with all the cleansing of the body that both grapeseed and aloe do (so Ive heard)..
I will keep you posted
Leah
Grapefruit Seed Extract, MSM
Posted by Andrea (Philadelphia, PA) on 06/23/2009
★★★★☆
These postings have been so helpful. I have had melasma for years now and only just learned what it is. I just assumed it was sun damage and that there was nothing I could do about it. It is most noticeable on my upper lip but I also have it above my nose and below my eyes. When I read this information I immediately started on MSM and grapefruit seed extract. I tried to do a before picture but couldn't capture it well so in the first week when I noticed a small clear patch on each side of my upper lip I thought maybe it was my imagination. Now I am 2 1/2 weeks into the process and I have much larger clear patches so I know it is not my imagination. It is by no means gone but it is definitely going away. I was going to wait to post but realized any progress is progress and if my adding that it is working for me could help someone else then that would be a good thing. I take 1000mg of MSM and 250 mg grapefruit seed extract (in pill form) 3 or 4 times a day. So basically with every meal and if I remember I take an extra dose before bedtime. I will check back in. Thank you to everyone who has posted and good luck to everyone just beginning to try!
Multiple Remedies
Posted by Kim (Discovery Bay, CA) on 10/20/2008
★★★★★
I found the biggest improvement with Mandelic/Malic acid. I first used Nucelle's SPA System and saw big benefits, but because the price, I switched to Mama Lotion.
Still, I didn't get rid of the melasma completely. I was having other problems too, such as acne, stomach problems, numbness and migraines, etc. so I saw a nutritionist who put me on a food plan to cleanse my system. It was only $120 to see the nutritionist and I've been on this plan for a couple of months. I notice HUGE improvements overall. I feel wonderful! She suggested fasting, but I haven't done it yet.
I pretty much cut everything out of my diet (wheat, dairy, sugar), I have great recipes to follow which contain mostly fruits, vegetables, brown rice or brown rice pasta and raw nuts (some lean meats). I try to buy mostly organic when I can afford it. I have my fruit in my morning smoothie and I add Nature's Plus Source of Life daily and KYO green. At night I take flaxseed oil, milk thistle and probiotics.
I think you not only have to treat the skin on the outside, but on the inside too! I wish I could share my food plan with all of you!!!
Good luck!
Multiple Remedies
Posted by Denise (Brooklyn, New York) on 10/20/2008
It was great to hear how your new diet has helped you, I always new that the proper foods are the foundation for overall well being. However you did not mention if the diet made a difference in your melasma is it gone ? has it been reduced? I am a melasma sufferer myself and would do anything to get rid of this ghastly condition.
Horseradish
Posted by Maria (Oceanside, CA) on 08/30/2008
★★★★★
I've had dark blotches on both sides of my face since I was pregnant 27 years ago. I've spent so much time and money without any possitive results. I have been washing my face with baking soda and using horseradish nightly for two weeks, not only has the color lighten but the big blotches are breaking up into smaller sections. I can now apply light make up and cover my blotches. I give a big thumbs up to horseradish.
Hydrogen Peroxide
Posted by Eva (Brampton, Canada) on 07/20/2008
★★★★★
I have been taking MSM and various suppliments such as zinc and Vitamin E for 6 months. However when i started using the Hydrogen Peroxide twice daily along with White Daisy Extract creams (Aloette or Garden Of Wisdom which is 1/4 of the price) it made a dramatic dirfference. Thanks for your wonderful advice. Unbelieveable that something so common could work!!! Eva
Papaya
Posted by Angel (Gainesville, FL) on 06/26/2008
★★★★★
Melasma: I've ethnic skin and due to chronic acne I had post inflammatory hyper pigmentation as well. I got microderm done on my face 4 times at 1-2 weeks interval, without realizing that my skin was too sensitive. I used retin A as well. It left me with dark patches on both sides of my cheeks. A dermatologist said it was melasma. after that I tried many things: lot of sunscreen, azeleic acid, lemon turmeric. but nothing seemed to work. infact I damaged my skin more by being aggressive on it. I decided to give my skin some time. I stopped using too many things on it. totally avoided the sun. and finally when it wasn't very sensitive I started using papaya for exfoliation. i scoop out one table spoon from the ripened papaya and mash it in my hands and slather on my face. if i want deep exfoliation i leave it for 20 mins (else 5 mins) and then rub my face with palms in circular motion. i can see dead skin cells from face in my palms.afterwards i apply fresh aloe juice and then rosehip oil and I'm very happy with the results. the hyperpigmentation is not fully cured but it has faded quite a lot. i still avoid sun. I'm not sure if it was melasma or only post inflammatory hyper pigmentation. whatever it was papaya has lightened it through gentle exfoliation and i'm hoping for great results in future ( I have used it only for 2 weeks). Hope it may also help someone. It doesn't treat hyper pigmentation but just exfoliates effectively. so other lightening agents can still be used along with it. Good Luck.
Grapefruit Seed Extract
Posted by Marea (Dallas, Texas) on 06/19/2008
★★★★★
To Laura from Wichita: Laura, I was using 15-20 drops of liquid GSE extract (the natural citricidal kind) five times a day on an empty stomach (10 drops =100mg for a total of 750mg-1,000mg daily). I started with 20 drops three times a day, for a few days, increased to 20 drops five times a day for a few weeks, then tapered off to 15 drops five times a day. I prefer the liquid GSE because, in my opinion, it is more easily absorbed and perhaps faster acting. If taken on an empty stomach, you do have to increase gradually because otherwise you might experience some mild stomach acidity. I don't know if you will get the same results with tablets or capsules. Just try it and if it doesn't work then switch to liquid and see if it works better for you. Do be aware, though, that the liquid extract tastes very bitter. If you do an internet search on the benefits of GSE you will see that it states it does not affect beneficial intestinal flora; however, I took probiotics at separate times, just as a precautionary measure. I have never tried the MSM. Joyce from Joelton and Ted highly recommend it, and they are both very knowledgeable, so I am sure that would help, too. I wish you the best at resolving your skin condition. I hope it works for you as well as it did for me.
Grapefruit Seed Extract
Posted by Marea (Dallas, Texas) on 06/19/2008
TO DEBORAH FROM ALBUQUERQUE, NM and TO DEBBIE FROM NEW YORK,NY
I don't know if I can mention brands, but I was taking the NutriBiotic original GSE liquid concentrate unfiltered formula (10 drops contain 100mg) which I purchased at a Whole Foods supermarket, to be taken 5-15 drops in 5oz. or more of water or juice 1-3 times daily, with or without meals.
My melasma was on the sides of my forehead, very pronounced on my nose, some on my upper cheek bones and somewhat around my mouth. And, yes, it is all gone, except for one tiny spot on my nose where it was the most pronounced. I had gone on vacation for three weeks and had stopped using the GSE. The Melasma has not returned, but I have started up again on GSE to get that one spot left on my nose. No, I don't use sunscreen. I don't like to use chemicals anywhere on my skin. I use hats during the sun's peak hours. If you decide to try it, I hope it works for you, as well as it did for me. Do remember though, that you would also have to address your internal terrain. Going on an internal cleanse to flush out your colon and liver would greatly benefit your overall health. My best to you.
TO LAURA FROM WICHITA,KS
Laura, I was using 15-20 drops of liquid GSE extract (the natural citricidal kind)five times a day on an empty stomach (10 drops100mg for a total of 750mg-1000mg daily). I started with 20 drops three times a day, for a few days, increased to 20 drops five times a day for a few weeks, then tapered off to 15 drops five times a day. I prefer the liquid GSE because, in my opinion, it is more easily absorbed and perhaps faster acting. If taken on an empty stomach, you do have to increase gradually because otherwise you might experience some mild stomach acidity. I don't know if you will get the same results with tablets or capsules. Just try it and if it doesn't work then switch to liquid and see if it works better for you. Do be aware, though, that the liquid extract tastes bitter. If you do an internet search on the benefits of GSE, you will see that it states it does not affect beneficial intestinal flora; however, I took probiotics at separate times, just as a precautionary measure.
I have never tried the MSM. Joyce from Joelton and Ted highly recommend it, and they are very knowledgeable, so I am sure that would help, too. I wish you the best at resolving your skin condition. I hope it works for you as well as it did for me.
Grapefruit Seed Extract
Posted by Marea (Dallas, Texas) on 02/27/2009
Dear Misha, Thank you very much for your good wishes. Just keep in mind, as I am sure you know, that chances of success are higher when changes are not overwhelming, but incorporated one or two at a time. Yes, please keep me updated on your progress. May your efforts be rewarded with beautiful, glowing skin! :) Marea, from Dallas, Texas
Melasma Creams That Don't Work
Posted by Alisa (Reno, Nevada) on 12/12/2016
Hydroquinone and tretoin is only temporary and my mealasma came back worse....beware. Fix your hormones which is major cause.
Horseradish
Posted by Jamie (Laguna Hills, CA) on 08/08/2007
★★★★★
i read in a book that swedish woman use horseradish on their faces to cure brown spots. I tried it and i will have to say it really worked. Not only did it take away brown spots instantly but it made my face glow and took away my sleep crease .definately give this a try i haven't heard anyone talking about horseradish but it works.Just get the kind at your local store that is crushed and put it on in a circular motion ,leave it on for a few minutes and rinse.
Horseradish
Posted by RB (Somewhere in Europe) on 12/27/2023 84 posts
★☆☆☆☆
As to horseradish, there might be some mistake. I switched from MILD to SPICY (grated horseradish (52%), filtered water, vinegar, rapeseed oil, sugar, salt, citric acid, modified starch, xanthan gum, sodium metabisulfite, and potassium sorbate). I also switched from 15 minutes per day of treatment time to a non-stop 168 hour treatment in a 168 hour period. However, horseradish did not do anything for my melasma.
Treat for Fungal Infection
Posted by Art (California) on 08/17/2022 2326 posts
Probiotics
Posted by Marianne (Germany) on 09/01/2017
Based on your symptoms, I believe you could have adrenal fatigue.
Silymarin Topical
Posted by Art (California ) on 06/22/2015 2326 posts
★★★★★
Based on the following study I made a
silymarin topical for my niece and it has helped her hyperpigmentation issues:
http://www.biomedcentral.com/1471-5945/12/18
Print this study and show it to your doctor to see if he will approve this cream for you. If yes, you might be able to have the cream made up at a compounding pharmacy.
Art
Apple Cider Vinegar
Posted by Ezzly (Dublin) on 06/01/2014
★★★★★
I have melasma on my upper lip from laser hair removal and around my eyes from plucking. At the moment I am trying 2 different things Apple Cider Vinegar and alternating with tumeric paste made from milk and tumeric. After less than a week I can start to see blotches where it's fading. Fingers crossed but it looks like it could work!
Rosehip Seed Oil, Squalene Oil
Posted by Leanh** (Australian ) on 01/19/2014
Wow, this sounds amazing! Can I ask for an update to your melasma using the rosehip oil and squalane oil? Is it still working and have you done anything else since then to help with your melasma? I have melasma and really want it gone too :-(
Apple Cider Vinegar
Posted by Sam (New York, Ny) on 07/21/2013
Melasma: ACV is good to balance your skin's pH & to give it a nice fresh glow but I don't know about getting rid of darkness? You should go internal by taking Pycnogenol which has like 30 years of reasearch to back up its efficacy on many conditions, including melasma. It's expenisive but worth it because it minimizes the darkness and keeps it at bay. Pycnogenol makes a great internal sun blocker but still put sunblock on your face all the time.
There is also MSM which is great for many things, everyone should be taking that. Also, B3 which can be taken orally and applied topically. Pond's cream has a B3 cream that is affordable and works better than any department store product. Easy to find online, it's in a pink container, plus it doesn't stink that bad. There is also some stinky stuff for a couple of dollars that defiantly works wonders but it stinks and you must stay out of the sun, it's called La Campana (The Bell) you can buy it online, as well.
Vitamin A or Retinol/Retin-A works wonders, too, but must be bought from a doctor's prescription and it's around $70 bucks for a little tube but you only use a pea-size. You must use sunblock and stay out of the sun, as well, like the bell cream. It may have little effect on the dark stuff but it makes your skin look so fresh and glowy, like getting a microderm or other facial treatment without the astronomical costs associated with it.
Maintaining beauty does not have to cost a fortune. Actually, the best treatments for the skin are usually the cheaper ones, like ACV. I hope this helped out.
Glycolic Acid
Posted by Aufia (Riyadh, Saudi Arabia) on 01/13/2013
★★★★★
hello everyone... I'm Dr. Aufia
Thank God I saw these comments on treatment of melasma... and I really feel blessed to help u out of this stigma on face...
leave everything else aside n go to a medical shop n get 15% glycolic acid and a sunscreen with spf more than 40... N apply over the whole face daily for 2 weeks... n then come back n reply my comment...
ok bye c ya.. Ol d best
Multiple Remedies
Posted by Topaz (Perth, Western Australia, Australia) on 11/03/2012
I have suffered from melasma for 5 years, it has become progressively worse from what I believe a combination of factors, some being, age, toxin overload, medical treatment for acne, huge exposure to the sun from working outdoors, birth control ( which I quit 3 years ago ). I am also a long term acne sufferer, off and on for 20 years and use of medicines internal and external to treat. The acne isn't too bad and I can deal with it. The melasma didn't worry me too much at first, it started on the forehead then last year developed on both cheeks and this year I developed my moustache which is just awful. I now avoid the sun at all costs which is difficult in the climate I live in. I am not a fan of sun-screen because of its adverse effects, but I have SPF 30 in my moisturizer used daily and always wear a hat but NEVER hang out in the sun like the old days.
I started an HQ cream 10 months ago, didn't feel it did anything so stopped and now believe my melasma has darkened. I decided I really have to do something as it is affecting my self-esteem, I had my hormones checked via blood test, hoping that would come back abnormal and give me the answer, but hormones are all in check. So I've been advised to have skin needling and chemical peels ( expensive ) and invasive procedures I've never been a fan of either. I was thinking of going ahead but now reading all these posts I'm back to where I was a while back believing this is an internal problem.
For those that are reading this, I know I haven't told you of any remedies or glimmers of hope but the above gives me the opportunity to express my problems and history with melasma and I can come back to this site with what I experiment with and learn.
I plan on using the GSE, MSN, B-12, cod liver oil, aloe vera, ACV and tumeric. Will update with how it goes.
This site gives hope and support, and know that beauty really does come from the inside.
Grapefruit Seed Extract
Posted by Promise (New Zealand ) on 07/04/2012
★★★★★
Hello... I used Grape Fruit Seed Extract in pill and liquid form to rid me of melasma. I am now melasma free and no longer need all my GFSE pills. I have bottles of them and will give them to any genuine melasma sufferers in NZ or Australia if they are happy to pay the postage (if it is NZ it should only be about $10 maximum for all the pills - anywhere in the country I have about 10 bottles of pills). They worked for me and I don't mind sharing. I know how horrible this condition in. If you want them please reply to this thread with your email address and I will contact you. I think the bottles are bout $40 NZ each to buy.
Apple Cider Vinegar, Lemon Juice
Posted by Mama To Many (Tennessee, Usa) on 01/06/2014
Dear Saadia,
The Apple Cider Vinegar can be used externally and internally. Use raw unpasteurized apple cider vinegar from the health food store. (Some larger grocery stores may have it also.) Mix 1/2 vinegar with 1/2 water in a jar and apply with a cottonball a couple of times a day. If it irritates your skin, dilute it with more water.
Start with 1 teaspoon of the apple cider vinegar in an 8 ounce glass of water once a day. If that agrees with you, you can increase to 2 teaspoons and then to 3 teaspoons. You can drink this twice a day even, if you like. I prefer my vinegar water to plain water after using it a lot.
Birth control pills (and probably other hormonal birth control methods) can cause this or aggravate this condition.
Please keep us posted. If this doesn't work, there are other things you can try.
~Mama to Many~
Multiple Remedies
Posted by Sarah (---, Qatar ) on 09/28/2011
★★★★★
I suffered from dark upper lip for ages before finding a remedy. I am 24 now and when I finally decided enough was enough, I had to get rid of this 5 o clock shadow which showed despite concealors, I approached the problem in 2 ways: (a) get rid of hair for good so you are not irritating or damaging the skin (as that could have been the cause of my dark shadow ). (b) Sunblock application. First, I checked with a dermotologist and found out that I didnt have hirutism and needed no hormonal remedies for upper lip darkness. Which also meant that there was no cause within body responsible for this, and the problem may be superficial over the skin only. I decided to get laser therapy ( costing $100 / session, costs may vary) to get rid of hair and between the sessions I tried to avoid hair removal unless extremely necessary in which case I threaded.
Secondly, I took up sunblock religiously. I apply avene emulsion 50 15/30 before sun exposure without fail. If I have to go out again and its been arond 2 hours, I reapply. If I can avoid the sun, I do.
Its been 3 laser sessions ( I might need 2 more ) and 4 months of sunblock use, and voila I have seen amazing results. The progress may be slow to completely rid of darkness but you will notice changes in skin color immediately after 2 weeks with sunblock application alone. Keep at it and you will be soon as happy as I am. :)
Apple Cider Vinegar, Cod Liver Oil, Alpha Lipoic Acid
Posted by Devyn (Halifax, Nova Scotia, Canada) on 08/21/2011
★★★★★
7 days ago, after reading some of the testimonies on this site I bought a bottle of _____'s unfiltered, organic apple cider vinegar and started applying it twice a day in a 50/50 solution---half ACV, half tap water---to two stripey melasma marks on my cheeks. Those streaks (which were fairly large and looked like dirt) had been there a year and I was really starting to think they'd remain for the rest of my life, but they're practically gone aready! I'd also started taking Carlson's Cod Liver Oil, Alpha Lipoic Acid and NAC the same day, not to mention the cilantro/chlorella combination someone talked about, so it's hard to say which had the greatest effect really, but I'm assuming it was the apple cider vinegar. (My skin is already about twice as soft and smooth as it was a week ago too, and I've gotten several compliments on how healthy I apparently look... this was probably a combination of all the supplements taken).
Thank you so much for this site, I'll definitely be back regularly in the future!
