Posted by Emily (Goodyear, AZ) on 02/20/2009
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I agree on Soy Milk. Most modern day Soy Products contain quite a bit of estrogen in them. I have heard from a Holistic Nutritionist that drinking soy milk is the equivalent to taking six birth control pills for the amount of estrogren. I advocate using raw milk sparingly if you must have milk.
Soy
Posted by Ronda (Silver Creek, NE) on 02/23/2007
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I would have to disagree with the soy for menopause. I tried soy for 6 months and it didn't help, actually made it worse. I got off soy and started taking ACV and a natural vitamin everyday and all that symptoms were gone. I feel 30 again....
