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Beat the Heat: Natural Ways to Treat Miliaria or Prickly Heat Rash

| Modified on Apr 07, 2023
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Castor Oil
Posted by Zark (Emerald City) on 06/14/2018
 ★★★★★

Our child had a heat rash and castor oil worked best. We tried the ACV on one side and castor oil on the other.. Both my wife and I agreed that castor oil worked best and quickest.

Apple Cider Vinegar
Posted by Gina (Tx) on 05/31/2018

Thanks for the info on Apple Cider Vinegar and prickly heat in Texas. My neighbor is really suffering. He will give it a try.

Apple Cider Vinegar
Posted by Michael (Delcambre, Louisiana) on 04/17/2018
 ★★★★★

So I started getting miliaria (heat rash) when I was about 17 and it was horrible! I was cooped into the house for so long... I took calonine to get rid of it some but no one would be able to figure out what it was so I had to find it on my own and when I found it it made all sense!

So I still delt with it for awhile and I thought of apple cider vinegar being a cure all so I decided to take a bath with it and soak in it for about 20 mins in warm water (sounds bad but it worked) and I did that for about a few week and then up until now because I quit taking a bath with it and it came back. But when it starts coming back I go and take a bath with the apple cider vinegar and I'm back to normal again!

Try it! It works!

Apple Cider Vinegar
Posted by Stephanie (New Braunfels, Texas) on 06/08/2012
 ★★★★★

I tried most all of the Internet remedies for heat rash and thought I'd go insane with the itching. I have been plagued with this for 3 summers which makes living in South Texas no picnic or day at the beach! I have found much relief from making a 50/50 apple cider vinegar and water mix. I put it in a spray bottle and use it as an "after bath splash". I also diligently scrub the area and dry thoroughly but I think the Apple Cider Vinegar is the key. I suspect it is fungal in origin and that the Apple Cider Vinegar has remedied this. Blessed relief!

Apple Cider Vinegar
Posted by R (Brooklyn, Ny) on 04/05/2010
 ★★★★★

ACV for Miliaria (Prickly Heat)

This is completely embarrassing. I'm a woman with large breasts and, unfortunately, I gained weight that I'm now working off.

One day I was in the shower and noticed that the skin under my breast was very itchy. I looked and noticed it was a rash. I'd never had anything like it and, a few days later, realized it was prickly heat because of my heavy breasts. I then looked at pics of prickly heat cases and pretty much my skin looked just like it. :(

I read that apple cider vinegar might help. (It helps with so many ailments that I figured why not try it?) However, I knew my skin was tender, so I watered it down with about 50% water. I got a cotton ball and applied it to the skin under my breasts. There was a little stinging but the itching went away. I treated my skin consistently for a day. Then I went to the gym. I brought some cotton balls soaked in 100% ACV with me and used them after I showered. I've decided that I'll probably be a risk for this until I loose the weight that I need to loose.

Now I apply a little ACV after my showers. I even put a little ACV under my breasts before working out. That might be a bit excessive, but I want to avoid this from happening again. It's just not a good feeling. Also, before getting dressed, I follow up with baby powder to soak up any sweat.

Embarrassing to have prickly heat there, but I have it and ACV has saved me again.


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