★★★★★
I'm currently taking black strap molasses for my lower back pain(I've had back pain since last 5 yrs. now). I take 2 tbsp in 2-3 ounce of water everyday, I read you could take it anyway as far as you're consuming 2 Tbsp/day. It's been couple of months taking BSM and I see the results very clearly, my back pain has reduced a lot and I feel much more energetic too!
I'm also taking ACV(Apple Cider Vinegar) for my severe pollen allergies. I tried taking the amount given on earth's clinic website, but seems like my body is too acidic (My acid reflux problem increased to the extent that I couldn't take it anymore). Then I read Ted's comments and realized that adding some baking soda to it will help. So this is what I've started taking now and it seems to work fine for me so far.
2 Tbsp ACV in 32 ounce water with 1/2 a tsp baking soda. I make this mixture twice and keep drinking it all day long. It's only been a week with this new mixture and it seems to help me fight my allergies well already!
I also tried oil pulling today with 1 tbsp of sesame oil and 2 drops of wild oregano oil. I did it for about 12 mins.(which is the max. I could do on my first day) so I coudln't achieve the foamy/white color. But I sure will keep trying!
I would like to thank everyone for the continous support and look forward to reading more remedies/cures for a healthy living.
Apple Cider Vinegar, Blackstrap Molasses
★★★★★
I AM 37 YEARS OF AGE. AND MY JOB BEFORE THIS WAS DRIVING SO YOU KNOW HOW SORE I WAS! AND WITH 2 KIDS, I HAVE NO TIME TO BE SICK OR SORE. STARTING TODAY I USED A LITTLE CAYENNE PEPPER WITH IT TOO. I HAVE CONGESTED HEART FAILURE AND I STOPPED ALL MY MEDS. MONTHS AGO. ( NEVER STOP YOUR MEDS. WITHOUT DR. PERMISSION) I JUST FELT LIKE THEY WERENT HELPING ME ENOUGH TO CONTINUE THEM. I TOLD THE DOCTOR AND HE JUST BRUSHED OFF THE SUBJECT SO I TOOK MY HEALTH IN MY OWN HANDS. I THOUGHT I WASNT GOING TO MAKE IT, BUT SINCE THIS SUFF I AM A NEW PERSON. THANK YOU ALL.