The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar, Oil Pulling
Posted by Debbie C (Palm Springs, CA) on 06/22/2008
★★★★★
I had received email from your site some time ago and just left it sitting in the IN box thinking there might be some healthy choices I could make in order to regain my health. Last night I start OP and now am doing more reading n the ACV and Baking Soda. I have known some time about the health benefits of alkaline diet and keeping the body in an alkaline environment.
Like many, I have become lax and lazy in my eating and fitness. I am 60 lbs overweight and my joints ache just about everywhere but especially my fingers. I am 55 years YOUNG and feel 80 some days. I started OP last night with virgin olive oil and SWISHED while I sat in the infrared sauna. This morning I noticed my hands were not as stiff an swollen as they have been these past few days. I am currently SWISHING a mouthful of sesame oil as I check my email. I intend to get some organic ACV and start the plan for the weight loss as well as reintroduce myself to my treadmill. I will keep you posted and become a regular on the site. I am looking forward to getting my life back. Thank you.
