★★★★★
I learned that pectin was the culprit for my "Achilles heel". Pectin is another hidden source of MSG. When I learned the possible cause of pain so bad I could hardly walk, I eliminated pectin from my diet and voila the pain went away.
It is important to mention that, for years, I had been in the process of weeding MSG out of my diet which included the flowing agent in common table salt.