★★★★★
At the beginning of October 2022, I injured my achilles trekking up hills, going too fast. I read this is common for those who walk up hills or run hills, that it stretches the Achilles tendon too much and can tear or rupture. The best way I can describe the injury is that when I straighten out my leg and point my toes upwards or point the toes back towards the shin (stretching toes backwards essentially), it feels like sharp knives in my heel as if it's ripping tissues and ligaments to shreds.
I'm not officially diagnosed since I never went to the hospital or doctor Dr. but when I do the Achilles Pinch Test by pinching the back of my achilles, in a certain area of being pinched (outer edge of left ankle / achilles), I can feel the sensation a couple inches lower in the bottom of my heel (towards the outer edge of the left heel).
So I'm assuming there is some nerve damaged in the achilles that runs down into the heel. I don't know officially what this is, but from what I read, I believe this to be either Achilles Tendonitis or an Achilles Tendon Tear of some sort, but definitely not an Achilles Rupture.
I have been spraying it with apple cider vinegar (ACV) and then lathering it with Castor Oil. The pain didn't seem to change until I looked into the Achilles Pinch Test. The test is supposed to see if you have a rupture or not (your toes will not move or twitch if there's a full on rupture).
But I noticed that even though it was painful to pinch the back of my achilles heel (it would send a vibration of pain from the outer edge of the Achilles down 1 or 2 inches to the outer edge and bottom of the Left Heel), I started pinching it with it lathered in castor oil. I would also use my knee-bone as a massage tool to run my achilles up and down it.
After I started pinching it, I noticed the day after, it would be puffy and filled with fluid. I've now noticed that the pain is subsiding more and more every day since I figured this out at the beginning of November 2022. I read that this is actually what Laser therapy does, it causes fluid to go to the injured site, which allows more nutrients to get to it. And there is already a lack of blood flow to the Tendons (especially Achilles Tendon).
A couple days ago, the pinching method hurt when I would pinch, and now I feel the sensation down at the bottom edge of my heel, but it's not as painful as it was before. I'm also walking better. I will come back here and update what has happened by the start of 2023. I have a feeling that he blood flow issue to the Achilles Tendon is the real problem and if you pinch it and massage it enough, it will heal more quickly.
Vitamin E Oil, Stretching
Vitamin E Oil, Stretching
Castor Oil
★★★★★
Castor Oil
★★★★★
Several years ago, I had a bad UTI which I couldn't get rid of so went to doc and was put on Cipro, which attacked my Achilles' tendons on both ankles.
The pain was excruciating. Docs gave me a muscle relaxant, which did nothing. As a last resort, I had my hubby rub castor oil on my ankles several times a day. Took pain away within one day...haven't had a problem since...
I might add that I since found out there was a class-action suit against the makers of Cipro as it was causing tendon ruptures in many people. Guess I was lucky and the Castor oil healed it on me. I use it for many things, including the packs, and take it orally occasionally, but only organic cold-pressed and hexane-free.
The safety warning for Fluoroquinolones was updated in 2018, and" states that fluoroquinolone antibiotics can increase the occurrence of rare but serious events of ruptures or tears in the main artery of the body, called the aorta. These tears, called aortic dissections, or ruptures of an aortic aneurysm can lead to dangerous bleeding or even death. They can occur with fluoroquinolones for systemic use given by mouth or through an injection. People at increased risk include those with a history of blockages or aneurysms (abnormal bulges) of the aorta or other blood vessels, high blood pressure, certain genetic disorders that involve blood vessel changes, and the elderly....disabling side effects of the tendons, muscles, joints, nerves, and central nervous system, peripheral neuropathy, tendinitis and tendon rupture, significant decreases in blood sugar and certain mental health side effects have been reported when taking and many months and even years, after taking fluoroquinolones. (Taken from the FDA website)
Fluoroquinolones includes the most frequently prescribed antibiotics Cipro, Levaquin, and Avelox among others.
I was first "floxxed" about 20 years ago when I had surgery and not knowing what it was doing to my body, I took it several times after as well. I continue to have many health issues as a result of taking Cipro as I was permanently damaged. There are other health conditions that are not included in the "black box" warning that have been associated with fluorquinolone usage but there are many, many online groups that indicate their is much more damage that has been done as a result of taking them.
https://www.webmd.com/drug-medication/news/20190208/fluoroquinolones-over-prescribed-despite-dangers
Castor Oil
Thank you all at the Earth clinic.
Blessings to all,
Maureen B.
Castor Oil
Unfortunately this is a common side effect of Ciprofloxacin and other common ones in this group include Levofloxacin and Norfloxacin. This group of drugs called Fluoroquinolones are noted for this problem as discussed here :
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921747/
Even though you stop taking the drug, the potential problem can persist for months as outlined here:
https://medlineplus.gov/druginfo/meds/a688016.html
Taking ciprofloxacin increases the risk, up to several months afterward.
Sadly, statin drugs are also known or suspected to cause similar problems as mentioned here :
https://my.clevelandclinic.org/health/diseases/10919-tendinitis
I wrote a post on EC about a friend who successfully treated his torn tendons and ligaments from multiple courses of Cipro using a couple of common supplements Since the potential for further damage can last for months after stopping Cipro, it may be worth reading that post, here :
https://www.earthclinic.com/cures/collagen-for-torn-ligaments.html
Good luck and keep us posted!
Art
Castor Oil
★★★★★
Remember to be carefull as dmso will take toxins passed blood brain barrier so read all info and respect it as this is by far the best product for pain.
Turmeric, DMSO
Stiff Running Shoes
★★★★★
Moxibustion, Cupping and Acupuncture
Re your Achilles Tendon issue;
Interesting three part combo. I've not been helped much by acupuncture but I know it works by how it helps others. Cupping is something I'd like to try and never have.
But if those don't finally do the trick you might consider DMSO. (google DMSO, Dr Jacobs, 60 minutes ... for a three part series on topical application of that miracle substance.
Moxibustion, Cupping and Acupuncture
★★★★★
I received moxibustion at a previous Acupunture visit. As well as a stick to do it myself. I combo'd the heat, then cupping on the calf, the tendon and the bottom of the foot. the swelling reduced drastically!! And the pain was only minimal. After two treatments and some stretching.
I later went to the Acupunture clinic (PCOM) and received about 10 mini needles in my ankle and a few others to fill the path. I am going to lay off it for another week for safety sake, but I feel cured.
I ruptured my achilles tendon while playing football. It's been 6 weeks now. I am using a splint which should be coming off next week.
I have read about DMSO and it seems to work. Could you share with me the bottle/brand of DMSO you used? Did you have any rashes on your skin while applying it?
Thanks.
Mahinder
Turmeric, DMSO
★★★★★
Then I purchased turmeric capsules and a small bottle of DMSO. I took the turmeric, 500 mg, two times a day and rubbed the DMSO on my afflicted area. IMMEDIATELY I saw improvement. I now play regularly with no pain whatsoever. Occasionally I'll have pain elsewhere and I'll rub the DMSO on it. I continue to take the turmeric daily.
★★★★★
It is important to mention that, for years, I had been in the process of weeding MSG out of my diet which included the flowing agent in common table salt.
Castor Oil
★★★★★
Vitamin E Oil, Stretching
★★★★★
Try rubbing Vitamin E Oil in that area until it warms up once or twice a day, especially prior to exercise. The amount is whatever is enough to cover the area and soak through. Make sure to keep it warm after, fast cool downs of the tendon seem to cause problems.