★★★★★
I have used food grade diatomaceous earth for a little over two months now, worked my way up to two tablespoons a day in a glass of water. What I have noticed so far is my plantar fasciitis no longer hurts on my right foot, my nails are growing so fast I have to "tend" to them twice a week, improved energy levels, 2X daily bowel elimination (as opposed to one). All of this has taken about two months so patience is key. At 51 years old, I do exercise daily, eat about a 75% clean diet, but have about 30 pounds to loose. I believe the food grade DE is really pretty awesome...and is not a danger if properly used. I am a nurse and do believe many simple natural products support our immune system greatly. DE is one that I will continue the rest of my life with one day off a week. Good luck everyone - follow your intuition.
