Frankincense Essential Oil
★★★★★
Pretty sure it was a plantar fibroma. I noticed on Earth Clinic that one person had used frankincense. Well, that always works well for me and I had it on hand.
Before bed each night, I massaged some frankincense essential oil into the arch of my foot. I also did some gentle stretching.
Within a week the lump in my arch was gone! No more pain and tenderness!
~Mama to Many~
Nattokinase
★★★★★
Have had plantar fibromatosis for years on both feet. had to quit jogging a while back due to them. decided to give nattokinase a try and worked very well in about 2 weeks of use, twice daily - internally. the pills are 2000 FUs each. I also put pharmaceutical grade dmso on the nodules topically, but I really just think it's the Nattokinase doing the job.
Apple Cider Vinegar
★★★★★