The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Inositol
Posted by Misn (Ceb) on 03/02/2022
★★★★★
For PCOS, try the supplement inositol. It makes a remarkable difference - helps with period, facial hair and weight
PCOS Thinning Hair Remedies
Posted by Pam (Texas) on 01/22/2016
★★★★★
Thinning hair in women with PCOS is not due to hypothyroidism. It's due to excess androgens, hence the male-patterned baldness. I've had numerous tests done on my thyroid even after telling doctors that I have pCos. many doctors still don't understand the condition. The only thing that helped regrow my hair was eliminating all sugar and following an insulin resistant diet BUT also avoiding wheat and dairy. This stabilized my insulin levels and simultaneously my androgen levels as well. Insulin drives the release of free testosterone. so much so that its expelled through the scalp. That's why women with too much free testosterone will have greasy hair, falling hair, a deeper voice, excess hair on the chin, upper lip and even Lower abdomen. Once hormones are balanced noticeable changes occur. Trust me I'm a victim and witness of this unfortunate disorder. I was able to control my symptoms enough to have two Healthy babies! Now after my second I haven't been able to loose the weight and the symptoms are all back.
Apple Cider Vinegar
Posted by Roberta (Atlanta, GA) on 05/09/2009
★★★★★
I am 43 years old, and years ago had been diagnosed PCOS. I have never been able to ovulate on my own, or have periods without the use of hormones. I started taking ACV for my mild to moderate reflux/heartburn and it has worked great for that. I take about a teaspooon of ACV with a cup of water 1 (rarely 2) times per day. A side effect has been a decrease in stomach bloat, and suddenly, after all those years of fertility treatments, I am ovulating and getting a period regularly. In addition, I see a difference in my hair loss. I absolutely recommend it!!