★★★★★
I believe I figured out what my problem was, I was deficient in Omega-3 Fatty Acids and Vitamin A for quite a long time in my life as I do not like to eat Spinach (Vitamin A) or Seafood (Omega-3). I found this out using the Cronometer app, plugging everything I ate on a daily basis, and I was constantly deficient in these two nutrients. I decided to do research to find a food that had both of these nutrients and found Cod Liver Oil which is high in Omega-3, Vitamin A, and Vitamin D. I also found out that Spinach was very high in Vitamin A and Vitamin K. I purchased the best Cod Liver Oil I could find, I wanted a Cod Liver Oil that was un-heated and in its raw form to ensure I had quality nutrients in the most natural state, I settled with Rosita Cod Liver Oil. 5mL of this oil has about 1100 mcg of Vitamin A, 9 mcg of Vitamin D and 1293 mg of Omega-3. I decided to take 1.25mL to 2.5mL a day as I wanted to keep my Vitamin A under 900 mcgs per day since I do not want to overdue it due to hearing about side effects of too much vitamin A. I have been taking 1.25-2.5mL every day for the past 15 days and I can tell you everyday is an improvement! My ultra red-eyes are nearly gone (just a few red veins now that I can barely notice), my dry eyes are nearly gone and believe it or not but the Pterygium in my right eye looks less thick and yellow/orangish since I have been taking this oil. However, the bevel near my cornea is still there. I can say without a doubt that this oil is helping me tremendously, I feel 1000% better about my appearance and hopefully my DED (Dry Eye Disease) completely heals so I no longer have to worry about the Pterygium growing out of control anymore. I have also noticed my mind is much less foggy and much more clear after taking this Cod Liver Oil.
I am also incorporating Spinach to my diet, but I am using Cronometer to ensure that I don't overdo Vitamin A in my diet. I also notice if I stop taking Cod Liver Oil or when my diet is absent of Vitamin A and Omega 3 my eyes dry up again (I'm not making that mistake again, I'm taking this stuff everyday now).
I now believe that Dry Eye Disease and Pterygium is a deficiency symptom, as I said before, my diet did not consist of any seafood or spinach. It's either a deficiency in Omega-3 or Vitamin A I was dealing with. Now that I know, I am keeping an eye on all of my deficiencies with the Cronometer app. I am 100% grateful for Rosita, I do not trust any other Cod Liver Oil manufacturing company. I hope this helps someone who is dealing with this scary disease.
