★★★★★
Turmeric
★★★★★
At once, I thought of using turmeric. I mixed turmeric spice with water and dabbed it on my flare spots. I had to scrub hard to remove it next day as it stains the skin, but 3 days later, my flare spots were gone. I take 1 teaspoon of turmeric in water each day, internally.
Then, I had to have a dental procedure where they had to do a lot of digging around in the gum to install a temporary crown. I was told my gums would feel sore and to take some ibuprofen. Instead, I swirled turmeric in my mouth after brushing my teeth, letting it reach all my gums, then swallowed it. I did this every night for the next 3 weeks. I had no gum pain at all and when I returned to have the crown installed, the dentist was amazed at how healthy my gums were. I told him I'd used turmeric.
Warning---turmeric stains white cloth and clothing, and it will probably stain artificial dental implants and dentures. But if you have all your teeth and want something extra for healthy gums, turmeric is amazing stuff. Warning..it may constipate in considerable dosages so if you have to use a lot of it, increase both fluid and fiber intake.
