★★★★★
1. I Eat a few leaves of fresh basil before breakfast and before dinner
2. I Do the nasal rinse (cup of warm distilled water, 1 tsp seasalt, 12 drops of bloodroot (herbal), and 12 drops of h2o2 (hydrogen peroxide).
3. I Do the vapor (boil a cup of distilled water and a few or 3 drops of tea tree oil)--inhale vapor for about 1-2 minutes. I close my eyes when I do this. I can feel a burning sensation in my nasal but that's for the polyps so it's good for me.
4. I drink black tea with ginger powder and green tea with natural honey.
5. I increase alkalinity in my body and drink a half cup of warm water with 1/4 tsp citric acid and 1/4 tsp of baking soda (citric acid that I find in herbal section of the market, where I find the ginger powder). Even if I eat acidic food, I'm ok.
6. I drink half cup of fresh coconut milk (or almond milk)--warm and then add half tsp of turmeric powder.
7. I make smoothie everyday that covers most of the foods that are effective for my polyps (dandelion, broccoli, spinach, berries, apple and brazil nuts). If I don't find brazil nuts, I take selenium.
8. I take zinc which I get from a vitamin shop or healthfood market
9. I started taking Pulsatilla pellets 200c (herbal-windflower) which I get from a healthfood market and take 3 pellets 3 times a day. I will do this for about 10-15 days and see if it's effective. This is good for my nasal discharge. I may continue to use it if needed.
10. I take Vitamin C if I don't have enough citrus for the day. I also take Vitamin E. My smoothie covers most of my Vitamin A so I don't take this anymore.
I feel good now, can breath and just have a little nasal discharge. I also feel healthy and more energetic.
RR from Northridge
Alkaline Diet
★★★★★
I've tried everything else, including fresh water ray oil, acupunture, Sinus Wars homeopathic remedy, various natural cold remedies, antihisthamies, all kinds of antibiotics -- you name it. There are only two things that work, and both temporarily: corticosteroids and a draconian alkaline diet. I think you all know about steroids; in high doses they work like a dream, but the polyps come back after a few weeks and, at least for me, the sprays don't work.
However, the diet I did was near miraculous. I was actually not even thinking about the polyps, but just wanted to do a near fasting diet for a week or so. I eliminated coffee, alcohol, dairy products, meat and anything else that causes mucus, and lived basicically on a few nuts, water and raw vegetables for a week. Suddenly everything cleared up and I felt like new and could smell and taste again. Even my ears, which I hadn't realized were partially blocked because of the sinusitis caused by the polyps, were suddenly free. Unfortunately after I started adding back some cooked foods (although still totall vegan) the polyps returned and I lost my sense of smell again. At least I lost 7 kilos in less that a month.
So if you are really frustrated and have some self control, try a fast or near fast and eliminate all acidic foods.
