★★★★★
I have started the following regimen a week ago:
In the evening I put a few drops of 70 % DMSO on a little cotton ball and put on my face and neck (which I clear with 1:1 organic ACV beforehand). After the DMSO application I immediately follow with putting a few drops of Organic Seabuckthorn Oil (be careful with your pillow, it is a bit orange). I apply that with one very clean finger and massage it in a little. Then I sleep. The next morning all it totally absorbed and the skin feels soft and smooth. I clean it with wiping it again with 1:1 organic ACV and then leave it alone. Do that 2 nights and give one night a break and then continue.
I have not had such smooth and baby-like skin in decades. Also the drinking of MSM makes a great combination to nourish the skin with sulfur from the inside. I am going to use this regimen for my hands as well. As for the rest of the body's skin I will try other oils such as organic Argan Oil or Hemp seed oil as the Organic Seabuckthorn Oil comes in a small bottle and is more expensive.
Would love to learn about who else has had rejuvenation experiences with DMSO and MSM.
Aging Hands Remedies
You say when you when your hand is injured it takes a long time to heal... Supposing you mean the brusing stays a long time, that symptom would indicate a vitamin C deficiency. If you've ever noticed older folks do bruse easly and the brusing stays a long time; Vitamin C deficiency. Take 2,000 mg daily, buffered to keep from getting too acidic, and see if in a few months your brusing is reduced.
To improve the skin texture try using hyaluronic acid in a formula with glucosamine and chondroitin. That usually comes with some MSM also. That is taken orally, but you should be able to find it in a lotion also.
I also apply a cap full of DMSO to my hands as an anti arthyritic precaution. When my hands are feeling achy the DMSO immediately solves the porblem. I don't know if the DMSO will help with the skin issue but I've used DMSO applied to hands eight or ten times yearly and at 64 yo my hands look smooth and tight. Wish my face looked so good! Maybe I should have been using the DMSO on it too.
Anti-Aging Remedies
A little bit of background. I've pretty much had perfect skin my whole life. Then I had my son. He's now 2. Ever since I was pregnant I started having problem skin. It's gone up and down, but about 2 or 3 weeks ago it got really bad. It's mostly on my cheeks and there are a ton of tiny bumps and a few of the deep red puffy ones. It's driving me crazy.
I came across this site two days ago and I've been drinking 2 teaspoons of Raw, Unfiltered Organic ACV in 1 cup of water, three times a day. I feel energized! I read about people having reactions to the bad bacteria dying off, so I thought I'd combat it with some hydrated Bentonite in the morning on an empty stomach. So far, so good. (but I'm pretty healthy and I eat really healthy and have done mini-cleanses in the past on a fairly regular basis, so the "die off reactions" weren't really a concern for me). I'm also adding about 30 drops of an organic liver tonic (that's mostly Milk Thistle based) to a shot of water, 3 times a day. I think I'll start oil pulling next week too.
Anyway, I came across this thread here and thought I'd do a turmeric mask.
So I made my own and I'll give you reasons for each ingredient added:
2 tablespoons Turmeric (it's the active ingredient here right?)
1 teaspoon honey (it's in most Turmeric masks, plus it's a humectant - meaning it pulls moisture out of the air and into your skin...it's great for skin health)
1 teaspoon castor oil (it's a deep cleanser and slightly drying)
3 drops Sage Oil (it's great for oily skin)
1 teaspoon freshly squeezed lemon juice (it's toning and tightening)
1 tablespoon of milk (to make a paste)
I put it on my freshly washed face and let it sit for 15 minutes. It tingled a little. Maybe it was the lemon juice? Maybe it was the copious amounts of turmeric?!?
I'm yellow. My face is yellow. I rinsed it off and everyone in the house had a good laugh at my expense. I'm like an Oompah Loompah...but yellow.
I applied a 50/50 ACV/Water combo to my face with cotton pads, twice. Both pads came away YELLOW. I rinsed with more water. I gently rubbed with a towel (more yellow came off). But I gave up... I don't want to overdo it with the exfoliation. I figure I can try to get some more of it off tomorrow morning.
I moisturized with a little organic jojoba oil and 1 drop of organic sage essential oil.
I did some thinking... I think the reason I turned yellow is because of the oils I added to the mask. The turmeric stains the oils yellow, which penetrate deeply into the skin and leave their yellow tinge behind.
So be warned. If you decide to do this turmeric mask, DON'T ADD OILS.
I will try this mask again in a few days but without the oils... I shall report back then.
In the meantime feel free to laugh at me. LOL. I am...
Aging Hands Remedies
Aging Hands Remedies
Aging Hands Remedies
Regarding hands that have worked hard and now look old, I have something to say that I hope will help. You mention that you eat well, but not if you eat a lot of fish or take fish oil. Just in case you do, please try cutting your dose in half or cutting it out all together for a while. I cut my dosage in half and now rarely get a bleeding gouge or bruise when I work outdoors. Best to you.
Turmeric
★★★★★
My mom suggested that I use tumeric powder as a paste on my face to remove some dark spots around the crease of my mouth. Having tried it several times over the past 2 weeks (not quite every day), I can say pretty confidently that it has been the best thing I have ever used on my skin, even beating ACV.
It is a commonly known home remedy among Indian people, since we use tumeric powder (or hardi/haldi, as we call it here) daily in curries, in tea and also in Hindu prayers. In fact, during Hindu weddings, which can last for days, we have something called Hardi ki Raat (the Night of Tumeric, lol), when the bride's whole body is consistently rubbed down with tumeric and coconut oil for hours during general festivities so that her skin looks amazing on her wedding night. Well, I wonder why we ever switched to store-bought stuff, since this works so well!
Needless to say, it did remove those marks and the dark areas under my eyes which I've always had (and my mom and grandma also have). It generally evens the tone of my skin to a very noticeable extent. It tightens the pores and makes my skin very smooth and even gives it a beautiful warm, healthy glow - which is amazing as I have PCOS and my skin has suffered many hormonal ravages. Though my PCOS is under control, I sometimes get one or two pimples and the tumeric starts drying them up upon application so that they never develop. It is also the only thing that helped the dry patches of skin on my legs left from recently using a soap that I was allergic to - clearing it up and leaving it healed in 2 days after a few days of it not healing on its own.
I basically use it by mixing 1 tbsp. in a small bowl with some milk and a bit of sugar (as a mild exfoliant). I rub my face and any other problem areas with this and leave it on for as long as possible before I shower, usually for about 15-20 mins.
One **major warning** is that tumeric stains very easily and it is difficult to get out of fabric, which is why I apply it while naked and before a bath. It can slightly stain your nails too, so I use it at night and the color fades by morning. I'm experimenting with using something thicker than milk as a base, such as honey or beeswax, so it doesn't drip everywhere. I tried using 1 tbsp. tumeric in some honey with a tiny splash of ACV and sugar, which worked fantastically, even better than the milk.
You can try a lot of different things, but the tumeric itself is great for your skin!
Aloe Vera, Vitamin E
Oils high in linoleic acid is best for oily/acne skin.
Alpha Lipoic Acid
Anti-Aging Remedies
★★★★★
My skin feels taut and supple. My pores appear smaller, my skin is smoother and softer. If only someone had a remedy for helping fade the reddish/brownish spots that the pimples have left behind.
I have been drinking 2 tsp of ACV in 1 cup of water AT LEAST 3 x per day. My water intake has been about 8 cups of water every day. I've just added Vitamin C to my diet and am slowly building up to 3000mg... I want to get it up to 5000mg but don't want to do it suddenly as I've heard that can cause diarrhea. I've done this Turmeric Mask twice now, but plan to do one every day for the next little while to see if it can help my skin. I've also been toning my skin at least once a day with a mild ACV/Water combo on a cotton pad and it's been helping.
I discovered sage essential oil is really really nice for balancing the oils in my skin. You should premix about 3 drops of it in 5-10mL of a carrier oil (try Organic Coconut Oil or Organic Jojoba Oil). Be careful to not overdo it as it can dehydrate your skin... your skin should feel smooth and supple after you've applied the oil combo (as a moisturizer). If it feels rough you've overdone it with the Sage Oil, dilute the combo with some more Coconut/Jojoba Oil for the next time you moisturize..
I've been cooking with Turmeric for a long time now, as a long time ago I read that people in India have the lowest incidences of cancers and Alzheimer's Disease in the world and that a lot of people attribute it to Turmeric. I think I'll try drinking it with milk to see if I can increase Turmeric content in my day-to-day life...
Does anyone have any all natural at home remedies for helping to fade my acne spots (they're not really scars, just spots) internally and/or externally? THANKS!
Hydrogen Peroxide
★★★★★
Brown Sugar, Egg White, H2O2 Lift
★★★★★
Cantaloupe
★★★★★
Topical Rose Toner
★★★★★
Cold Showers
★★★★★
For glowing skin, I would DEFINITELY say cold showers! Skin and hair. I noticed with the coconut oil vitamin C scrub, while the hot cloth over the face might dissolve some of the Vitamin C, slapping the COLD wet cloth on it is a whole other LEVEL of looking younger. I don't wear makeup or mess with my hair so I don't get a lot of mirror time and, before, whenever I'd catch a glimpse of myself in the mirror I was all "YIKES! I'm OLD! " ROFL but NOW, since switching to cold showers and with the Vitamin C scrubbing I catch a glimpse of myself and think "Who's' that?!?! " because I look so much younger and fresher and...well...YOUNGER! So, now, I keep looking in the mirror, ROFL! To make sure it wasn't my imagination or it isn't "wearing off" or something. I call it the daily, rebooting baptism because that's what it feels like - a sort of energizing and spiritual wake-up call. And, of course, it turns out that's also what it LOOKS like, so, WIN/WIN!!
Coconut Oil and Vitamin C Facial
Not sure about the vitamin C. Whether it would help or have no effect - I can't imagine it would interfere...but topical use of Vitamin C is a quite new interest but it doesn't dissolve in oil. At least, not much or not quickly but I don't have much experience with it except that it makes perfect little scrubbers in the coconut oil and stays mixed throughout very well. And if the coconut oil CAN dissolve it a little bit and take some C with it when it sinks in, I'm thinking that's gravy!
Aloe Vera, Vitamin E
★★★★★
Sometimes dry skin types will be confused with oily skin types because dry skin tends to over-produce oils to compensate for dryness. If this is the case, vitamin E 100% aloe might work WONDERS for your skin. If you have acne for another reason, the mixture will probably be less effective at clearing your face up (though it will most likely aide in quick healing of acne scars).
I've found that this mixture plus spot treatments of tea tree oil can be quite effective as an acne treatment for most skin types.
NOTE: it's important to use 100% pure aloe vera. Many times if you cannot find this in the skin section of your health food store, you may be able to find it in the digestive health dept.
Aging Hands Remedies
Castor Oil and Olive Oil Cleanser
Enlarged Pores
After many years assuming I just had large pores naturally, I decided to surf the web looking for a natural solution.
I found a lot of people looking for a way to close the large pores. Other websites advised to first open the pores by exfoliation, hot water scrub, etc. and later seal them with cold water, lemon or any other trick.
What I have found thru trial and error is both were right and wrong in some way. If you try to close your pores, using cold water, lemon, eggs whites etc what you are doing is contributing to make them larger.
So I started experimenting. I did the traditional boiled water and towel experiment. Afterwards, I scrubbed with Baking soda, which is a wonderful cleanser I discovered here in Earthclinic. It helped the pores seemed clean but still very noticeable. My skin felt irritated. My skin was peeling but still the pores were large like craters.
I read somewhere in the web to massage really strong coconut oil. SO I started to massage it with both hands really hard. Little black hairs started to come out as I kept massaging. Things that no scrub or mask had dealt before.
I had seen in youtube a doctor explaining how the pore gets large cause it's closed and the sebum gets trapped in the skin making the pore large.
The coconut oil massaging irritated my skin but I decided to give it a few days since I was seeing the stuff coming out. It felt weird cause I wasn't feeling any pain or scrubbing but all those little black hairs were coming out.
I did this procedure 3 times a day, massaging around 10 minutes applying more oil when it got dry. But instead of applying cold water at the end I decided to rinse with hot water and leave my pores open. Pat dry with a towel and that's it. The first morning after massaging at night I woke up with the oiliest nose I've had in my life. I touched it and it felt as if I put a teaspoon of olive oil in my face. I went to the bathroom, cleaned with hot water and baking soda and once again used the coconut oil. To my surprise more black hairs were coming out. The night before I stopped massaging when no more stuff was coming out. So I started to realize all the mess that was going on beneath my skin. And I realized most people clean only the visible part of the skin using scrubs, etc.
So I kept washing with baking soda, massaging coconut oil and ending with hot water. Sunday I forgot to do it all together. Monday I went to the bathroom and washed my face with hot water, it was enough to get rid of some dead cells that leave space to a completely new and soft skin in my nose area. I never thought that I could get rid of those large pores and this fast. I got rid of all the large pores in my cheeks and nostrils I only have some in the tip of the nose but definitely smaller.
At noon, cleansed my skin with hot water just rubbing my fingers and at night I have massaged my skin with coconut oil . Again those litttle black hairs or whatever thay are came out. I spent my 10 minutes. I feel amazed to glide my fingers around my nose area and don't feel any pore.
I forgot to mention that I also took about 2 tbspons of coconut oil daily for 2 days. But I think the massaging is what made the difference.
So people don't focus on your outside skin, baking soda can do a good work removing sebum in the outside and cleaning the enlarged pores but if you really want to get rid of the large pores you need the stuff inside the folicle to come out. And I haven't found anything more effective and safer than coconut oil massaging.
I think some people just apply coconut oil as a moisturizer hoping for it to close the pores. Like I said your focus should not be to close the pores. Your focus should be keep them open for as many hours as you can. Always use hot water. When you do that all the stuff will come out in a matter of days and then the pore will naturally wrink. That's the way to go. The other way you will only make them look smaller temporarily but you are closing the pore which makes all that sebum stay inside the follicle and enlarge the pore further.
I don't know what is specifically causing these issues but the skin is naturally slightly acidic to protect itself from bacteria and other junk that might try to enter or cause infection. Since borax is alkaline I'd suggest using Raw Apple Cider Vinegar (or even just fresh lemon juice) like a toner to follow up your borax cleaning to restore the skin to its natural acidic state.
Aloe Vera, Vitamin E
Aloe Vera, Vitamin E
Anti-Aging Remedies
Anti-Aging Remedies
PS: Look into Primrose oil and Rose hip oils or anything in the alpha omegas, they renew skin!
Castor Oil
★★★★★
★★★★★
African Red Tea, Blackstrap Molasses
★★★★★
Castor Oil
★★★★★
Firstly....wash your face with lukewarm water. gently soap the forehead and around the eyes area. Wipe the face with clean towel and let it dry for a few minute. second... into your palm pour a little amount of castor oil. Dab a little amount of oil into the forehead enough to cover the whole area and massage. repeat the ritual around your eyes and be sure the crow's feet get enough of the ointment. If after the massage , you skin is still oily, just press the area with a soft facial tissue. Do not wipe off the ointment.
Do this ritual every night before bedtime, once a day only. It makes you look 15 years younger and you can save money by avoiding botox implants.
★★★★★
Horseradish
★★★★★
Brown Sugar, Egg White, H2O2 Lift
★★★★★
Coconut Oil and Vitamin C Facial
Turmeric
★★★★★