Swimmer's ear is a common infection that can be uncomfortable and even painful. While getting all of the water out of the ears following water exposure is important other holistic measures can be taken to treat this condition. Effectively cleaning the ears regularly is also important for preventing the condition.
What is Swimmer's Ear?
An infection of the outer ear canal, swimmer's ear is a condition typically caused by water remaining in the ears after swimming. This leftover water creates a moist environment that speeds bacterial growth and results in the infection of the ear. Common symptoms include itching of the ear, redness or inflammation inside the ear, slight discomfort or pain in the ear, drainage of a clear fluid, discharge of pus, muffled hearing and partial to full blockage of the ear canal.
Natural Remedies for Ear Infection
Several methods for treating swimmer's ear are effective. Treatment options typically involve eliminating underlying deficiencies that may be contributing to the infection as well as treating the infection itself and reducing inflammation. Essential fatty acids, white vinegar and hydrogen peroxide can all be used to treat and heal the condition.
Essential Fatty Acids
An infection such as swimmer's ear is often caused by a deficiency in terms of vitamins, minerals and even enzymes. In the case of swimmer's ear, the condition results from an inadequate amount of EFAs in the body. As such, omega-3s and other essential fatty acids are an effective treatment option for swimmer's ear.
White Vinegar
White vinegar is a slightly acidic compound that helps fight infection. The vinegar naturally cleanses the ear and removes bacteria. Mixed with rubbing alcohol, the combination of vinegar and alcohol dry out the ear and effectively treat the condition.
Hydrogen Peroxide
Hydrogen peroxide is a natural antibacterial agent. When carefully poured into the ear, the substance oxidizes and eliminates infection. The substance also helps to naturally dry out the fluid in the ear.
Just one condition that can affect the ear and ear canal, swimmer's ear often clears itself naturally. However, if the condition progresses and is left untreated, it can cause a number of more severe complications. Natural remedies reduce the duration of the condition and prevent complications.
