★★★★★
After going to 2 MDs (worthless) and a specialist (even more worthless) I was left to figure out treatment on my own. Thank Heaven for Earth Clinic.
Here's what worked for me:
1. NO sugar. The problem exists in the gut, so treating the mouth alone will not work. Candida thrives on sugar.
2. Probiotic: use a good quality REFRIGERATED probiotic. Buy one that is enteric coated (sealed) so it opens in the lower intestine where it will do the most good.
3. Drink LOTS of filtered water.
4. Treat the tongue. I alternated hourly the following: a mixture of baking soda and sea salt on the tongue and rub it in, swish then spit, swishing with vegetable glycerin (spit out), swishing with whole leaf aloe juice (then drinking it as directed), oil pulling with organic coconut oil (swallow or spit), dentist gave me an Rx for Nystatin (not sure how effective this would be alone). I also found that having an apple before bedtime soothed both my throat and stomach. Chew a piece of apple then let the bits rest on your tongue before swallowing.
5. Plain, organic, probiotic yogurt. This is my breakfast. I also left some on my tongue for several minutes before swallowing.
6. Yeast supplements. Contacted my herbalist for a good quality yeast supplement.
7. Do not use a toothbrush on your tongue. It is too harsh. I bought a tongue scraper that has a wide, soft brush that works great. Use the tongue scraper a few times a day and especially after brushing your teeth at night. I disinfect both brushes by tossing them in a jar of alcohol.
8. Get plenty of rest. Infections deplete your body.
9. I have GERD which I think contributed to the thrush. DO NOT USE OTC antacids!! They make your system too alkaline. Ask your naturopath/herbalist about gentiana/scutellaria capsules to aid digestion. Use as directed at meal times and before bed.
10. Be patient. I've been dealing with this for nearly two months and am finally seeing change. But if the infection persists make sure that there are no underlying causes such as diabetes or auto immune issues.
(I have also ordered gentian violet tincture. There are numerous articles on using this product as a swab directly on the tongue in babies. I will update after use)
