The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Activated Charcoal
Posted by DS (NYC) on 05/09/2006
★★★★★
A great remedy I just discovered by accident to take away the white coating on your tongue is powdered charcoal. I was taking this at night to cleanse my digestive system and discovered the next morning that my tongue had no coating on it! Amazing!
Water
Posted by Katie (Atlanta, Georgia) on 05/17/2007
★★★★★
I brush my teeth 7 times a day, by the way I never have cavities. This amount of brushing still never stops the film --- however, when i was drinking 3/4 gal of water a day (there was about 3 months of my life that I did this) the film totally disappeared! it's true.
Listerine
Posted by Rich (Scranton, PA) on 11/10/2007
★★★★★
Listerine mouthwash (antiseptic) really helps clean up your tongue. Just slowly swish it in your mouth and continue even if it burns. After the burn is unbearable or stops, then spit it in the sink. After three rinses my tongue was less white.
Oil Pulling
Posted by Sara (Carson City, NV) on 11/26/2007
★★★★★
I have had a coated tongue for quite some time now. I tried oil pulling two nights ago swishing the oil in my mouth for 20 minutes. After I spit and brushed my teeth my tongue was bright pink. I couldn't believe it! Thank You
Oil Pulling
Posted by Jen (Minneapolis, Minnesota)
★★★☆☆BETTER BUT WITH SIDE EFFECTS
I found this site because I was searching for a rememdy for the whiteness on my tounge. I struggled with the idea of OP for about a week and decided to do it. The first time I did it I did it for 20 minutes, but immediatly noticed my tounge was nice and pink again. The second day and beyond (now on my 5th day), i got a cold sore which I get very infrequently,and I also would get weird headaches too, so I hope it is s good sign. It is one of the worst cold sores I have ever had BTW, and I also felt real sick for a little while and sluggish.It almost feels like things are trying to leave my body. I am going to keep it up and see what develops, and will post my results later.
Salt
Posted by Miss.U (London, England) on 12/30/2007
★★★★★
Firstly, put 1 spoon of salt in a cup then add water, they dip your tooth brush into it and brush your tounge, it might sting but then the pain and white will go. Or with the saty water put it in your mouth and hold it for thirty seconds on your tongue then gargle for thirty seconds then spit it out this should help. or a very strange fast way is to hold salt on your tongue as long as possible but make sure all of it is spread on your tounge! Try these all they work!!!! Good Luck!
Salt
Posted by BigS (Darlington, England) on 02/05/2008
★★★★★
Using salt helps immediately. I was rather desperate to get rid of it however so I took the option of pouring about two teaspoons of salt into my mouth then brushed my tongue with that. To be honest I thought it wouldn't work but was stunned to see the difference. Thanks alot Miss.U
Pineapple
Posted by John (Richmond, VA) on 03/02/2008
★★★★★
Pineapple helped to get rid of my white tongue. I'm not sure why, I think it has an enzyme or chemical in it that causes the tongue coating to dissolve. Eat at least a couple of bites once or twice a day. This helps, but is not enough alone. The proper oral routine is necessary too. I found that brushing twice a day with a sls-free toothpaste allowed my tongue to shed normally and remain pink and healthy, which wouldn't happen with regular toothpaste. And don't use mouthwash or brush or scrape your tongue. Oil pulling once a day will help as well.