The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Undecylenic Acid
Posted by Val (Seattle, WA) on 02/08/2022
★★★★★
Undecylenic acid
I've had a white tongue for most of my life. Along with 100 other symptoms that no doctor could figure out the orgin of. I just realised most, if not all of my symptoms are from candida. I spent years scrubbing my tongue with salt, but now I have a new solution. If you break a capsule of undecylenic acid in your mouth the white completely disappears. It only took a day for me to have the pinkest tongue after I tried this. Of course, the cause of your white tongue would need to be candida for this to actually work.
Clove Powder
Posted by Juliana (Edmonton) on 01/02/2022
★★★★★
Clove powder for tongue ulcers or pain.
Every time I have a sore on my tongue due to cold sore or bacterial sore on the tongue, I put on my tongue the powder of Clove. Usually in 2 days the issue is resolved. Hope this will help someone. Thank you
Digestive Enzymes
Posted by Charlotte R. (Texas) on 05/08/2020
★★★★★
Thank you for the suggestions!
Digestive Enzymes
Posted by Jonathan B. (New Zealand) on 06/02/2019
Can you give more example of the types and dosage of the enzymes?
Digestive Enzymes
Posted by kjv (VT) on 04/13/2019
★★★★★
Try Digestive Enzymes! My white coated geographic tongue appears to be caused by digestive/gut issues. I have done a lot of research over the years and a lot of trial and error. I have tried many things. A strict gluten free, corn free, gmo free, dairy free, alcohol free diet helps tremendously but still there are days when I want to eat some of those things. I discovered digestive enzymes about a year ago and they have helped me the most!! I take 3 capsules with every meal and my tongue has been mostly pink for the past year. It is the only thing I have tried that has really cleared up my tongue. In addition, I drink a cup of senna tea every night to keep things moving in my intestines.
I suffer from slow gut motility and constipation as well. I brush with a natural toothpaste. And follow up with a dry mouth rinse that has glycerin. But all these other things - strict diet, nightly senna tea, natural toothpaste, dry mouth rinse - I have been doing for many years and they didn't completely help my white tongue. Even multi-strain expensive probiotics didn't help. Digestive Enzymes are the only thing that has helped - it has changed my life! I've even stopped the expensive probiotics. I think a good diet is also key -but I even splurge now and then...and with the digestive enzymes, my tongue has been ok. Or if I have a flare up it clears up within a day.
When Gut imbalance is the problem - Digestive Enzymes are the solution!
Hope this helps someone! Note: I have never had bad breath, so maybe there are other reasons for white tongue that the digestive enzymes won't help. But for a white coated geographic tongue, they will help!
Milk of Magnesia and Salt
Posted by Daniel (Texas) on 05/19/2018
Your situation sounds very similar to mine. I think it is the stress and after I eat I get stomach gas and seems to irritate my tongue. Also, just being physical at work really dries out my mouth and make it worse. It used to come and go, but now it never goes..lol. Ive tried everything! At this moment I am trying to make my own kefir, I take adrenal active(for adrenal fatigue due to chronic stress), garlic pills and Omega 3. Just started on all this a week ago. Salt used to work a bit, but now it seems not to. It seems the papillae themselves are a bit long and white.
Oil Pulling
Posted by Rhonda (Austin) on 04/12/2018
How did you fare in the long run with the oil pulling? Did the side effects subside?
Red Wine
Posted by Mrq (Swe) on 02/12/2018
Cream of tartar perhaps.
Baking Soda, Hydrogen Peroxide, Sea Salt
Posted by Neecee (Maywood, Illinois) on 12/22/2017
★★★★★
I took an empty mouthwash bottle cap, and mixed baking soda, peroxide, tooth paste, and sea salt.... When I tell you the coating was gone and so was the bitter taste and bad breath! Please please try this! I gargled with it to clean throat and palate! THIS REALLY WORKED!
Milk of Magnesia and Salt
Posted by Taroopher (Brazil) on 11/04/2017
★★★★★
Hello guys, after years and years dealing with this horrible white coated tongue, I figured out how to manage it a little bit. I have no idea the amount of things I have tried.. It was a very painful process.
After a life of partying, drinking, eating bad stuff, bad sleep and so on, I became sensitive to white coated tongue and acne. 7 years ago, I went to a doctor.. and he said it might be b12 deficiency.. I took b12 and nothing happened, then the doctor said it was just a case of geographic tongue. I was frustrated that I couldn't find a solution for that and then I purchased a book about geographic tongue, but the information there was about sleeping with nystatin powder in the tongue, and taking a antibiotic called flagyl. Well, here in Brazil we don't have nystatin powder, so I became literally the entire day holding that liquid on the mouth for days, and taking huge amounts.. The tongue didn't even improve a bit. Then the complications became very bad and with my stomach problems, I had to do a stomach surgery that I couldn't eat for 15 days, just jelly with sugar and water. Amanzingly, my tongue was pink for the first time in 5 years, but as soon as I started eating again, I got the white tongue again..
Very well.. few years passed and I experimented with a lot.. lots of frustration, and I tried brushing with salt.. a lot of the white came off, but did not solve the problem. Turns out that the salt exfoliates tongue, so it helps A LOT, but at some point, the white stuff didn't come off anymore and kept there. Then I read here in earthclinic in the Thrush page that people were using Milk of Magnesia. I hold The Milk of Magnesia the ENTIRE DAY, like 16 hours, and then in the intervals, I brushed my tongue every 3 hours with salt. Then BOOM, this was the secret, the Milk Of Magnesia softens the white stuff and the salt exfoliates it. This is the perfect combination, and nothing else than that helps for me.
Trust me, I tried colloidal silver, MMS, probiotics, holding everything I read above my tongue.. Pau Darco teas and so on.
I found that If I eat certain things like a VERY unbalanced meal like just Carbs, or just Fat, it was a matter of time before I feel upset stomach and white tongue.
Stress is also a trigger.
Alcohol is a trigger
And, incredibly, orgasm is a trigger (I'm male). According to my research, people say a lot that when they have acne, their tongue is also always white. When fapping, it releases a lot of hormones, creating acne and guess what.. white tongue..
The trick I told before is only for removing the SYMPTOM, and not treating the illness.
I also tried 7 capsules of betaine HCL with each meal, enzymes, you name it.. never worked.
So basically my life is being stress free, balanced meals always, milk of magnesia and salt for oral care, being pretty much a monk (no sex/no orgasm).
But hey.. I'm just sharing my experience. I still trying to find out a real CURE for this. I want to have a girlfriend and be able to eat things like a avocado smoothie again, or eating an omellete without knowing that I will have this white tongue. I hope I give ou guys some ideas to test..
Multiple Remedies
Posted by Dave (Fountain Inn, Sc) on 09/21/2017
Hello Garcia,
About the white tongue problem. Likely a thrush or virus infection. I have suggested the use of colloidal silver to many and once many years ago I had the condition. Here's how: Take a tablespoon of CS and let it slowly drain down the tongue and throat. Do that again. Twice a day do this and in three days if the white coating is better, keep up for another week or two. This condition may arise from an infection in sinuses so also consider a nasal irrigation, using the CS and "snort" the liquid into both sinus cavities. Repeat twice daily for a week.
Oh, also the infection (white tongue....if indeed an infection) could be coming from the bronchial region and via a reflux action bringing an infection into the mouth and throat. If you suspect bronchial/lung issues, see my posts on using "steamer-inhaler" and using CS to knock out bronchial infections.
Multiple Remedies
Posted by Garcia (Pasadena) on 09/20/2017
★☆☆☆☆
White tongue. I tried everything, I tried sea salt & baking soda & lemon still won't work. I brush my tounge twice a day & I got a tounge scrapper still won't work. I been having it for a long time. I don't know what to use now.
Hydrogen Peroxide
Posted by Jen (Here) on 06/25/2017
Working with a knowledgable natural nutritionist to learn about food sensitivities, digestive vitality, and candidiasis will go along way to increasing mouth health (white coating/geogrpwhical tongue)! I know because I have been there and done that, and have learned about such matters.
Geographical Tongue: food sensitivities- look into nightshade food family, foods high in histamine, and pH balances
White Coating - thrush/candidiasis - I have found swishing (called oil pulling) with coconut oil (ie. While in shower, or getting dressed, or making breakfast) and brushing is tremendously beneficial, and your teeth feel super smooth too! Coconut oil is antimicrobial and helps loosen "bad" bacteria's grip. Spit out swished oil, do not swallow. Rinse mouth. You can repeat this as often as you like throughout the day. Then go ahead and enjoy coconut oil mixed into yogurt, salads, and smoothies to support bacteria health in your intestines. May also break a probiotic capsule in mouth and swish it around, then spit out.
White coat equates to overgrowth of "bad" bacteria...which occurs in intestines and travels to the mouth and depending on severity, rest of body. Bringing good/bad bacteria back into balance (aka healthy gut flora) will prove beneficial to your mouth health and overall health. Listen to your tongue!
You are especially at risk if you have taken antibiotics that wipe out good bacteria with the bad, consume sugar/sugar drink which feed "bad bacteria, " and eat processed foods. Sound like you? Seek help, gain understanding, and help others once you have been helped, just as people are doing on this board!
Acidophilus
Posted by Margot (Atlanta) on 03/11/2017
What was the brand that you used? Thanks!
Acidophilus
Posted by Mary (Toledo) on 01/04/2017
Can anyone name a brand of acidophilus that can cure a white tongue? Thank you!
Eliminate Dairy
Posted by Tom (Spain) on 12/06/2016
For years I have had a slight coating on the toungue which remained even after scraping. It was as if the taste buds were a pinkish white rather than pink. Also, I had mild discomfort in different areas of the abdomen for about 5 years. After recording what I was eating in a simple diary for about 4 weeks, I concluded that dairy products, red wine and bananas was causing the stomach discomfort. Upon eliminating these foods for a couple of months, I noticed that my tongue became much cleaner and I no longer have any noticeable abdomen pain. It may seem trivial, but the food diary really worked for me - hope it works for you.
Salt
Posted by Marissa (Seattle) on 10/26/2016
I have been battling with a white tounge as well. All I read are these horrible conditions that cause the white coating. I also suffer from IBS and was excited to read this post. Thank you, I will be researching more on this!!!! And trying salt!!!!
Salt
Posted by Cc (Perth, Western Australia) on 10/25/2016
★★★★★
I always had problems with a furry tongue and nothing really worked to fully getting rid of it. After reading this site I tried the sea salt/warm water wash, gargled and brushed my tongue and there was an instant result! Repeated before bed and no more furry tongue!! So happy and so simple..
Glycerin
Posted by Dale (Orange County ) on 07/19/2016
I bought the oil. It says, it is for skin care. Can you use it on tongue?
Acidophilus
Posted by K. (Wisconsin) on 07/18/2016
Should a person take more than 1 probiotic to get a variety of strains? It occurred to me that we don't know which strains we need and therefore might be wasting money or not get the help we need because we aren't taking the right probiotic. They are all different.
Acidophilus
Posted by Claudia (Fort Lauderdale, Fl) on 07/12/2016
Can you specify the name of the probiotic, acidophilus I need to buy. My tongue is extremely white and I have a very dry mouth. My doctor tells me I have IBS. It comes and goes and I feel very run down. Looking for a solution. Claudia
Black Seed Oil
Posted by Blackseed (Akron, Ohio) on 05/31/2016
★★★★★
I used black seed oil aka black cumin oil or nigella seed oil. I actually didn't start taking the oil with the intent of curing white tongue. I had been trying to treat white tongue for the past few weeks with oregano oil, sea salt, coconut oil pulling and ACV. none of them seemed to work, except for oregano oil, but that was temporary (literally would only last for minutes after putting it directly on my tongue).
I drank ~10ml of black seed oil yesterday by the suggestion of my friend, just for general health purposes, not to target anything. today I saw DRAMATIC improvements in my tongue!!! Almost totally normal! Incredible... I drank another 10 ml today. funny enough, I've been waiting for an online order of pao d'arco tea to come in. I was hoping that would help, but I guess I already found my cure. I'm going to keep taking this stuff and rubbing it everywhere else to see what other magic it can work. just look up the case study of the man who was cured of HIV by taking black seed oil with honey and you too may be inspired by the possibilities of black seed oil.
Salt
Posted by Susan (Michigan) on 05/13/2016
I read on here about using sea salt and someone said to keep it on for like 4 mins, well I did that and I was salivating like crazy and that was 2 days ago. It did not cure it, and now my tongue does feel numb or like I burned it or something. It feels really weird and I hope this isn't permanent.
Salt
Posted by Peggy (Arkansas) on 04/07/2016
★★★★★
I've had yeast on my tongue twice. A few years ago, after three months of consistent antibiotics for Lyme disease, the yeast was thick for almost a year. Drs. treated me with a purple liquid on my tongue for a month, I changed tooth brushes every brushing but it was relentless. I went to a dermatologist. He said it was acid reflux and treated me for that. It finally went away but occasionally returned lightly. After another round of antibiotics this month for bronchitis, the yeast was back. By now I knew it was the antibiotics.
One online link recommended oil of oregano and I bought it for $25.00. I'm sure it would take time, but I wanted something I could see a quick difference with. I searched online and found your site where people had used salt. I know salt is healing for sore throat, and I was desperate for anything. After the first brushing the yeast was gone. I did a second brushing and gargled with hot salt water. I was skeptical it would be back in the morning when it was always worst. But amazingly, it wasn't! I'm so thankful I came upon your article before I suffered a year again.
Thank you for your information. Peggy
Salt
Posted by Heather (Atlanta ) on 03/22/2016
Can you share more about the measurements for the paste?
Salt
Posted by Bob (Wi) on 03/21/2016
Mine keeps come back and the coating is at the back of my tongue also.
Probiotics, Glycerin, Coconut Oil
Posted by Lilli (Wa, Usa) on 11/02/2015 13 posts
★★★★★
After moving to a new area, I noticed that my tongue became coated. It got to the point that the surface was rough and my tongue seemed swollen. After a few more days, my tongue was becoming numb in the center. I decided to give some of these remedies a try and here's what worked best:
1. I buy refrigerated probiotics (blend of Lactobacillus rhamnosus & Lactobacillus acidophilus). Open one capsule and use a soft tooth brush to gently rub the powdered contents onto your tongue. Then just leave it on as long as you can and swallow the rest. It's a good idea to take a daily capsule as well internally.
2. I bought organic, food grade vegetable glycerin. Place a few drops on your tongue and rub it in. Allow it to stay on your tongue - it is also safe to swallow.
3. Use virgin, organic, cold expeller pressed coconut oil.. I've been using it for oil pulling for years. Just take a small teaspoon of the c.o. and let it melt on your tongue.
I used all three methods about an hour or two before bed time. It started working before I went to bed. The next morning, the numbness and swollen feeling were gone and the pink color is returning to my tongue.
Probiotics
Posted by Claire E. (Ca) on 10/12/2015
★★★★★
For years I tried to get the thick coating to leave my tongue. Now I have just the finest film left. I started (probiotics). Read the label for a min. of six to ten strains and a min. of 3 billion to 30 billion cultures. Good luck.
Salt
Posted by Mike (Phoenix, AZ) on 06/03/2015
★★★★★
Hey guys, take my word, salt works man! I went through a lot having a white coated tongue, believe me. I went to two urgent cares they all said I had oral thrush. Then I went to a real doctor, my primary doctor, and he said NO you do not have thrush! I was excited but still nervous. I went home and used salt right away and brushed the heck out of it and guess what guys... no more white tongue. Use salt - don't give up!!!
Activated Charcoal
Posted by Delphi (Virginia) on 05/06/2015
A yellow coating on the tongue is usually stomach acid. It sounds like a case of reflux.
Acidophilus
Posted by Barbara (Pa, US) on 04/18/2015
Gerry Ann, I use an SLS free toothpaste called Verve. I buy it online.
Barbara
Salt
Posted by Sam (Miami, FL) on 04/10/2015
White coated tongue is an indication of imbalances. Google "diagnosis by tongue".
Salt
Posted by Min ( Tehran, Iran) on 04/10/2015
You can use bicarbonate soda + lemon juice It's really perfect!!
Acidophilus
Posted by Gerry Ann (Minnesota, US) on 04/06/2015
Magnus,
What is the name of your toothpaste? I have been told to use the SLS free toothpaste. I have yet to find any and have looked everywhere. I am into my second bout of oral thrush within a year. Very disturbing to me.
Thanks, Take care. Gerry
Salt
Posted by Rajeev (Kearala, India) on 04/03/2015
White-coated tongue is a common problem seen in many people and it can lead to symptoms like bad breath or bitter taste in the mouth. Most likely, white-coated tongue is a sign of dehydration. Drink water, natural fruit juices or other healthy fluids throughout the day. Once you drink all these watery foods, you can notice that your tongue turns into pink. There are some natural remedies to treat white-coated tongue.
Salt is the best remedy to treat white-colored tongue. Sprionkle some salt on your tongue and scrub it with a toothbrush for a minute.
Oil pulling is another effective practice that tretas white-coated tongue. Before brushing your teeth in the morning, put 1 tablespoon of extra-virgin coconut oil in your mouth. Swish it around in your mouth between your teeth and under the tongue. Do this for 15 minutes until you see the oil turns milky in color. Spit out the oil and rinse your mouth with warm water. Do this once in a day for overall oral health.
Put 1 tablespoon of aloe-vera juice in your mouth and swish it around for a few minutes and spit it out. Then drink 1 tablespoon of aloe-vera juice and repeat this remedy for few times daily. Continue this for 2 weeks and you will find amazing changes in your tongue.
Salt
Posted by Nique (Usa) on 04/02/2015
What kind of salt did you use?
OTC
Posted by Fabio (Sao Paulo, Brazil) on 02/20/2015
★★★★★
Chlorhexidine cured my white coated tongue. My doctor prescribed Chlorhexidine 10% mixed with water as a mouthwash. Many people says that white coated tongue is only candida. But I don't belive in that. I believe that it includes bacteria as well. So chlorhexidine kills all of them. It's extremely powerful and hurts the tongue. But you can already feel the difference in the day after. I tried EVERYTHING you can imagine, and belive me, glycerin will help just for 1 day, honey just for 1 day, and so. It's not solving anything. What will solve it is killing this pathogens. What helped: chlorhexidine, low carb diet, cultured vegetables (book: body ecology diet), brushing the tongue after EVERY meal, so the sugar does not stay much longer in the tongue offering food to pathogens.
Acidophilus
Posted by Marianyeliz (United States) on 12/31/2014
Ultra flora probiotic 50 billion, fiber food, snacks, breakfast, vegetables, fruit, smoothy fruits. Vitamic C 1500 ml. And others. ?. Workout 3 to 5 days a week. AND HAVE PATIENCE. Brush, floss
Im dental receptionist, I suffer from that symptoms.
Acidophilus
Posted by Marianyeliz (Staten Island, Ny) on 12/31/2014
I have the same exact problem you had, for 10 yrs. As far I understand candida has to do with your immune system. You need to boost it up. Best way to keep your symptoms eliminate from the root. What diet, workout, you do and how often ? Does your bb come back?
Honey
Posted by Harry (Salvador, Brazil) on 10/19/2014
★★★★☆
Honey for white coated tongue: Let honey sit in your tongue for 5 minuts. Then brush your tongue with honey. It instantly gets pink. But it's not treating the root cause...
Glycerin
Posted by Kellyd (Seattle, Wa) on 09/23/2014
★★★★☆
A coated tongue reflects what's going on in the digestive tract -- either poor digestion (for example, poor digestion of fats), or a bacterial or fungal infection. Glycerin may be 'cleaning' the tongue coating, but is it really doing anything to correct the cause of the problem? My guess is if one stops with the glycerin, and the tongue coating comes back, then the answer is "no". ???
Hydrogen Peroxide, Sea Salt
Posted by Florie (Texas, US) on 09/16/2014
35% peroxide is WAY too strong. Dangerous that way.
Activated Charcoal
Posted by Carmel (England) on 07/08/2014
Find these posts really interesting. I have an ongoing issue with stomach which I am waiting to be seen by a consultant for. Either gastritis, ulcer or whatever. But I noticed that when I took some antibiotics my carpet coated tongue disappeared for a few days and then a week later it was worse than ever.
So it must be to do with the balance of the flora. Having read these posts I have brushed the contents of a biotic capsule on my yellow very carpety tongue and am keeping my fingers crossed and wonder if there is a connection between the tongue and how my stomach plays up.
Glycerin
Posted by Kelly (Washington) on 07/06/2014
I'm curious if any of you have had permanent results from glycerin? It's after all just treating the coating on the tongue, and not getting to the causes of the coating (which may include infections, poor digestion, stress, poor diet, etc.) ???
Salt
Posted by Andrea C (Wales) on 04/24/2014
I used finely ground pink Himalayan salt on my toothbrush, brushed my tongue. I then made my own toothpaste with Celtic sea salt, cayenne pepper and some peppermint oil.
Brushed my teeth and rinsed my mouth with salt water. From a shag pile rug, now 60% better and a lot of pink showing. It was bad!! Looking good and I can taste a lot better too. Love Andrea C xxx
Acidophilus
Posted by 1947hoppy (Winamac, In Usa) on 04/15/2014
It is my understanding that "white tongue", also referred to as Thrush, is a sign of candida yeast. Acidophilus can be used to treat it, and is found in most any decent yogurt that's available. Just read the label. The acidophilus will also help keep your digestive system functioning properly. If this doesn't work, I might suggest doing a little internet research on the use of "grapefruit seed extract" to eliminate thrush, or any other yeast infections. Just make sure to do the research before using. It's amazing stuff when used properly. It can be purchased at many health food stores in the US and also online.
Acidophilus
Posted by Earl James (Dubai Uae) on 04/14/2014
Hi, I also have a white problem in my tongue and I really hate it. I just read that you are using Acidophilus. Can you pls. help me- what is the proper way to use this medicine? Do I need to gargle or do I need to swallow it? thanks ..
Acidophilus
Posted by Dave (Fountain Inn, Sc) on 03/28/2014
Hello Magnus,
Re tongue coating and metallic taste;
Glad the situation is under control but to know just how much under control you might want to experiment. When you find yourself with a free weekend where you are pretty much by yourself, suspend your normal preventative formula. If the white coating and metallic taste come back quickly then the underlying cause is still very much present. Clearly, an infection is at work; likely as you said...fungus, but may be combined with a virus and/or bacteria. I've found that if I take two tablespoons of Colloidal Silver and hold in mouth allowing it to swish back into throat and barely "drain" down back of tongue, that all candida is eliminated and breath issues are resolved so long as regular hygiene is practiced. I use the CS to insure underlying oral hygiene four or five times weekly. After holding the CS in mouth for a full minute (swishing around) then spit out. Usually then I drink the same amount to kill viruses in the body. I used to have a white coating issue (never the metallic you spoke of) and after I started the CS "mouth wash" the problem was quickly eliminated.
Acidophilus
Posted by Magnus (Ca) on 03/28/2014
★★★★★
I suffered from very bad halitosis for 10+ years. I could clear a small room 30 minutes after brushing my teeth. I would get a metallic taste in my mouth, and white tongue coating. I went to several doctors and dentists, ENT's, but they couldn't help.
I started searching on the internet and after years of trial and error, I found a process that keeps it at bay, and ironically I live a much healthier and happier lifestyle now because of my bad breath.
I found out it was candida that was causing the halitosis and I read up on that. There is a ton of info online about the candida diet that I wont go into here. Some people go hard core into it but I made a few changes in my diet and am also aware of things that can cause a candida outbreak. In general I stay away from sugars, alcohol, cigarettes and vinegar.
Now for the products I use. I found that toothpaste that does not have sodium lauryl sulfate (SLS) works best because it does not dry my mouth. Also I stay away from alcohol based mouth washes for the same reason.
I carry a travel toothbrush (the ones that fold) and a small tube of toothpaste if I go out at night. I have one in my car and at the office, and I brush after every meal.
I use a sugar free xylitol gum after I brush my teeth to bring some moisture back into my mouth. Xylitol also makes it difficult for the candida to stick to surfaces of your mouth.
This was my system for several years and it was fairly effective but I still knew I had bad breath several times a day and had to go to the bathroom and brush my teeth, then chew xylitol gum. Even then, sometimes it would come right back, requiring 5 or more trips to the bathroom during an evening out and not feeling "kissably confident".
What really brought my confidence back was Acidophilus. At first I took pills, and they helped but the most effective product I have found is a liquid Acidophilus probitic. I think it is because it coats my tongue, and throat. It really, really helps. Probably more than anything else, but its not a cure and won't do it alone.
So now after each meal, I brush my teeth with SLS free toothpaste, use alcohol free mouth wash, then swish 2 table spoons of acidophilus yogurt in my mouth and swallow. If my mouth gets dry I use xylitol gum. I stay away from sugars, alcohol, vinegar and cigarettes, and after 10 years of embarrassment, trial and error I finally have my bad breath under control.
If I don't do the above it comes right back, but my lifestyle is much healthier, and my confidence is SO much higher! It took me many years to refine this system, I can only hope it helps someone else with this dreadful problem.
Acidophilus
Posted by Mike62 (Denver) on 03/26/2014
Maybloom: Live active bakers yeast has cured many people. The good yeasts replace the bad yeasts. Yeast over growth is caused by eating high fat high carb. Eat either raw organic high carb low fat or raw grass fed high fat low carb.
Acidophilus
Posted by Maybloom (Melbourne,australia) on 03/26/2014
After reading all the reply about "acidophilus" I bought one and used it like you mention. It's been 4 days since and my coated-white tongue get worse! What do I do?
Hydrogen Peroxide
Posted by Laura Regan (Ohio/usa) on 02/17/2014
I have found that rinsing the affected area of a geographical tongue with white vinegar will stop the progression of the white patches in their tracks!!! There is a very minimal amount of tingle involved, especially if applied immediately after brushing teeth & tongue. However, it is very quickly followed by a slight numbing feeling, which as you know will give you some relief as those patches can get very sore when brushing. I did this several times throughout the day during the last episode, mainly for the numbing effect & was surprised at the containment I noticed. Tried it again @ the very first sign this time & have noticed the same results! Hope this helps!
Acidophilus
Posted by Davae (La) on 01/28/2014
Detox go on anti-candida diet better yet consider a serious detox by green juicing go on the Gerson Diet and get colonics . Also get checked for hidden cavities or infections in the mouth or throat . Take mega probiotics to get the right flora growing, drink lots of water and get on clean vegetarian diet for while and see how you feel.
White Tongue Remedies
Posted by Tony (Tn, Usa) on 12/28/2013
I use tea tree oil twice daily on my tongue & also brush my teeth with it as well. What I do is take a metal spoon & scrape off gently the white coating. I've been doing this for close to 2 years now. My tongue is looking so much better than it was. This trick works wonders in getting rid of the white coating but we have to get rid of what's causing it though.
Most of the white coating is gone but still some left. Keep in mind, our tongues indicate what our digestive health is like. I have a candida, bacterial, & viral overgrowth. I'm using the protocol from Bill to get rid of this awful condition. Good Luck & God Bless!
White Tongue Remedies
Posted by Dave (Fountain Inn, Sc) on 12/28/2013
To Manish:
The white coating is related to fungal/viral/or bacterial buildup.
So I use anti pathogens; H202 sprayed onto tongue; or gargle with colloidal silver; or coat with any of the anti viral oils, like tea tree oil once a week.
