★★★★★
On a financial site I read an article on bone broth. After a time, my favorite recipe emerged, drumsticks with the all important apple cider vinegar, an Earth Clinic favorite. The ACV dissolves the cartilage from each end of the drumstick and eventually the bone itself.
This is the all-important elixir that allows for the correct rebuilding of the damaged parts and, in my case, the dissolving and replacing of the broken off piece. I wore out one crockpot and replaced it. It stayed on for over a year. I only cleaned it when the old bone fragments in the bottom became too deep to allow room for new chicken legs. Yes it might be viewed as somewhat monotonous drinking so much bone broth but with the right spices and nutritional yeast added for a cheesy flavor, I always relished drinking it, and today, at 64 my shoulders feel as they did when I was young. No longer do feel broken down or old. I love my workouts and weight training again. The old proverb has been proven true, "bone broth will raise the dead". Today I am headed of over 30 things that were all 5,10, or 15 year problems.
★★★★★
Thank you for another fantastic article and story! I recently strained the ligament in my thumb by hyperextending it during exercise and it's been very painful. After reading your article, I promptly sprayed some magnesium oil on the whole thumb area. It warmed up, especially at the place of injury, and was very soothing. I had forgotten about this remedy! Thank you for the reminder!
Many blessings to you and yours in California,
Alex
Magnesium Oil Q&A
They may be reluctant to recommend their product for oral use because they have no control over exact dosing in this liquid form of magnesium chloride or some other reason, but magnesium chloride is available in capsules and is used in the magnesium product Slow Mag among many others. Here is a link showing many mag chloride supplements in capsule or pill form :
While magnesium chloride is very well absorbed, it can cause diarrhea.
Lastly, given the taste of MO, I would definitely prefer to take mag chloride orally via capsules or pills rather than as liquid mag chloride in the form of MO. This avoids the bad taste issue and should give much more accurate dosing over MO.
Art
Magnesium Oil Q&A
Same magnesium chloride, but purity is possibly not the best for human use and consumption, If the manufacturers know that their product is going to end up on the streets, how sanitary do they have to keep their manufacturing process? Probably not quite as sanitary as what is used for human use.
Magnesium chloride can be taken orally also and is well absorbed, but the taste is a little rough unless you get it in capsule form.
Art
Apple Cider Vinegar, Bone Broth
Magnesium Oil Q&A
I have a bottle of Ancient Minerals magnesium oil.
We take mo internally and externally, but wasn't sure about taking the Ancient Minerals, so I called them. They said no to taking ANY internally. It's just purified water and magnesium, from what I've read.
Still a newby with this, and with an inquisitive mind, why not?
I also have 25 pounds of flakes, so no worries if I can't use the AM. So can one use the AM internally or not?
Much gratitude for any and all answers.
Dennis
Magnesium Oil
★★★★★
Apple Cider Vinegar, Bone Broth
Magnesium Oil Q&A
Could you please tell me if magnesium chloride oil, is the same as the de-icing mag chloride for icy roads? Whats the difference molecular wise?
Thank you,
Lauren
★★★★★
Turmeric
★★★★★
We both noticed improvement starting on the 3rd day or so. It's marvelous!
Linda