If your body is anemic it has a harder time working properly and healing correctly. If you have folliculitis and anemia, solving your anemia may cure your folliculitis as well! Anemia is not uncommon, especially for women who are in the childbearing years. One can easily be anemic and not even know about it.
If you do not know if you are anemic or not, you can try some natural remedies to boost your blood. (This is not recommended if you have a history of too much iron in the blood.)
Blackstrap Molasses - Take 1 tablespoon of blackstrap molasses daily to boost the blood.
Yellow Dock - The herb yellow dock is high in iron and helpful to anemia. It can be taken in capsules or tincture form.
Prunes, eggs, red meat, spinach and kale are all good iron sources in your diet.
