★★★★★
Firstly, I agree with externally using Borax (high alkaline) for hair wash, then follow up rinse with ACV (vinegar is high acid - matching natural scalp pH). BUT because I practiced very low Keto, I eat zero (almost) of brans and grains. My top hair was thinning for years in my 50s. BUT WHEN I ADDED Marmite/Vegemite spread daily into my diet - a miracle happened.
My hair began to grow thicker and faster and than ever in my life. Marmite is Brewer's Yeast (the good kind). It also has loads of B vitamins. I am a keen observer of change. This is the one for my problems I tried Silica with some success, but Barley and Brewer's Yeast (in Marmite) may be the thing missing. Remember the 'beer rinse' wives tales? I am getting new scalp growth that I haven't seen since my 20's. So thankful. Hope this helps someone on Keto out there too.
Regards and thanks. Nina
Marmite
Marmite
I'll try to keep up on reporting back on this thread.
