Natural Remedies for Adult Mono: Relief and Recovery

**If you take prescription sleep medication, please read***

A female relative of mine was feeling non-stop exhaustion and had experienced mono (for the first time) the year prior. The doctor believed she was experiencing mono again, possibly as a flare-up brought on by stress. She accepted it but then remembered something: she'd recently upped her RX sleep prescription dosage, from 5 mg per night to 10 mg. She did this on her own, without a doctor's RX... she didn't think it was a big deal. She did it because she was so exhausted all the time and thought a better/deeper sleep could be achieved with a higher dosage.

After much research online, she learned that higher doses- especially without a doctor's advice or monitoring - is highly dangerous as the drug can linger in your system the following day and cause this exhaustion. Even to the point of making driving in the morning very dangerous. This is especially true in women or men with low testosterone. So much so that the FDA lowered the recommended dose of this particular RX drug to 5 mg per dose recently for women. It's higher for men.

She felt better IMMEDIATELY after starting to lower her dosage... she said she feels like her old self again. She is in the midst of gradually reducing her dosage and hopes to come off it entirely.

Hi Nechama, Yes I finally recovered!! It was a horrible thing to go through. Those heat attacks are the worst. Hang in there. I prayed a lot!! I took loads of cocnut oil, monolauren, a liver cleanse capsule with milk thistle daily, dandelion tea, a good multiple, and vitamin C. I still take my vitamins, but rest is important also. I had to get a sleeping pill from my doctor because I had so much anxiety I couldn't sleep at night. It was a nightmare. It was 4 - 5 months in total. Hopefully yours won't be as bad or last as long. Apple cider vinegar tea is also good. A tablespoon in hot water with honey every day is good for the immune system. Let me know how you're doing. Best to you!

Kelly, would like to suggest the use of Monolaurin for mono...it is an mono-ester of coconut oil that will give you higher concentrations to beat the virus...which is known to come back stronger the second time if not finished off.

Apple cider vinegar and monolauren helped me a lot. I have been able to return to work, but I still have lingering achy joints, and some overheating. I'm curious what virus you were diagnosed with originally? I almost feel like I had something else that pulled my immune system down & then I got mono. I still have to be careful and I take lots of vitamins and of course say my prayers. Let me know what has worked for you also. Thanks!!

Monolaurin worked quickly on my daughter in college...4 days. Have sent her to school with a 90 count bottle each semester and she has passed it on as needed. It is a refined ester of coconut oil and safe for all.

Mary (Phoenix, AZ), having had mono three times in my life, as a preteen, as a teenager, and as an adult in my 40's I can attest that having it as an adult is in some ways is more difficult.

I was not healing as I should have from the third adult round of Mono. My liver studies were not great and my spleen stayed swollen, far too long. My conventional medical staff gave me one more week then we would have to talk about having my spleen out. That was not going to happen, so I searched the internet (which was in still pretty young at the time) and found numerous places that espoused Milk Thistle and dandelion (leaves and roots). The dandelion was easy but as I had no Milk Thistle growing in my area I went to the health food store and purchased capsules. I took the capsules three times a day for the rest of the week and made a tea of the dandelions found in my yard, and drank that once a day for a few days. I had more liver studies done and went to the next appointment the following week; all number were in the normal range. The Nurse Practitioner was speechless, she expected at 'best' that they may have been a little lower, but not 'normal'. She asked if I had done things differently, I told her, and she just looked a me in pity for my foolish thinking. It still took some time to recover my normal strength and I took care of myself, but was able to go back to work.