Apple Cider Vinegar
Health Benefits

Apple Cider Vinegar: Uses, Health Benefits and FAQ

Recipes
Posted by Deb (Brockton, Ma Usa) on 03/25/2012
★★★★★

Sunday, 3/25/12. This is my first day on this web site. I was looking for something for my horrible swollen ankles and lower legs. Not sure if my ankles are gout or just the effects of this salt-a-holic eating too much corned beef for St. Patty's Day (and leftovers). I am amazed at all the things ALC can cure or alleviate. I just tried the apple cider recipe with ACV (an old bottle I had), honey, cinnamon and nutmeg. Delicious. I actually like the taste. I was tempted to drink another glass right away, but decided to spread it out three times a day, morning, noon and night (unless I find another recipe I like then I will alternate).

Thirty minutes after drinking the apple cider, I started feeling more awake and alert. It was affecting something in my brain. Time will tell with some of my other ailments. I have not noticed any bad after effects. The air also feels cooler when I breath, maybe its also affecting my sinuses. In any event, I will continue drinking it and reading some of the other remedies listed on this web site. Who knows, maybe it will change my life for the better and I can shed some of my unwanted pounds. Thank you for your recipe. I have to go to the store and buy a new bottle of ACV, the one I have is pretty old, and some more honey. Great web site.


Recipes
Posted by Anonymous (Grovetown, Ga) on 02/12/2012
★★★★★

Recipe: fill coffee mug w water, warm in microwave, mix in 1 tbsp. Acv, 1tbsp honey, cinnamon and a little nutmeg... Has been 70 degrees in Georgia for most of the winter until last night.... Hot apple cider on a cold night... Very good!


Recipes
Posted by Veerybird (Hobe Sound, Fl) on 08/06/2011
★★★★★

I have discovered a great recipe for taking the ACV. I have always taken it with 1/2 juice and 1/2 water in my 24 oz water bottle with 2-3 Tbs. of ACV. That works for the faint of heart: I even got my kids to start taking it. I also carefully measure out a strong flavored juice in a wine glass and add the ACV. That is a great way to get it down. The best recipe that is healthiest and easy to travel with is 24 oz. of water, 2-3 Tbs. of ACV, and blueberry tea. I buy the True Blueberry from Celestial Seasonings and it has plenty of flavor. No "sugar" if you like sour things. Just make up the water and ACV then add a tea bag. Many people think that tea must be hot but it will steep fine in a few minutes. I tried it with Tazo Passion Tea (which I love) but it didn't work.


Recipes
Posted by Nichole (Stanton, CA) on 11/26/2008
★★★★★

...Also a quick recipe to get kids to take ACV is to add a couple tablespoons to a bag of sliced apples, allow to sit for at least a day in the fridge and the kids gobble them up!


Recipes
Posted by TERESA (GREENSBORO, NC) on 08/10/2008
★★★★★

I FOUND THE VINEGAR TASTE IS NOT SO BAD IF I ADD ONE OR TWO PACKETS OF PRE-MEASURED STEVIA W/2 TSP OF VINEGAR, W/6 TO 8 OZ WATER. UNREFINED, ORGANIC ACV WITH MOTHER IS AN INEXPENSIVE PROBIOTIC. I SIP IT THROUGHOUT THE DAY, AS A BEVERAGE. I ONLY USE DISTILLED VINEGAR FOR CLEANING.


Recipes
Posted by Ron (Paragould, Arkansas) on 04/07/2008
★★★★★

I'read and heard all these great things about apple cider vinegar. I have an uncle who is in his 80's and has taken apple cider vinegar since he was a very young man and he's never even been in a doctor's office. I tried it with water, with honey, and with a few fruit drinks. The best thing I've found for drinking ACV is V8 vegetable juice. I mix a small amount of V8 with my ACV, and have a larger cup of V8 in my other hand as a chaser. I grand slam the mix, never even letting it touch my tongue, then chase it with the pure V8. Most of the time I never even taste the ACV which is FINE with me! Plus I'm getting all sorts of good stuff just from drinking the V8!


Recipes
Posted by Beverly (Phyllis, KY) on 01/09/2008
★★★★★

I recently tried ACV for the first time. I tried it mixed with baking soda and then alone. Alone, I mean mixed with water-2-TBSPwith4OZ.water.This worked for so many of my ailments I can't begin to tell you. But the BITTER TASTE!!!!!!!!!UUUGGGHHH!!!!!! So if your like me and you have very sensitive taste buds, try this-USE A STRAW to quickly sip the drink,and have a water chaser ready. It's the only way I could stomach the bitter taste. Now I take it daily, thanks to my straws!!


Recipes
Posted by Sanjay (Ahmedabad, India) on 12/27/2007
★★★★★

after trying to use ACV for some months now, i feel it is best to use it on & off, not religiously everyday, also my dosage now is very small, just a few drops in a glass of water. believe me, the smaller dosage is more effective. i have stopped mixing with Baking soda now, because the dosage is small enough.


Recipes
Posted by John (Caledon, Ontario)
★★★★★

Apple cider vinegar is easiest to palate when mixed with apple juice. It tastes like apple cider, plus you get the numerous antioxidant and natural benefits from the apple juice.


Recipes
Posted by Lara (Milwaukee, Wisconsin)
★★★★★

I took Apple Cider Vinegar with a shot glass of Welches Grape Juice. It tastes a lot like wine to me this way. Much easier to take this way. I have a lot more energy already and I have only been taking it a few days.


Recipes
Posted by Shawn (Boulder)
★★★★★

Mixed with ginger ale and white grape juice, ACV tastes terrific. Very similiar in taste to Kombouchu tea.


Recipes
Posted by Lisa (West Plains, MO)
★★★★★

I like the benefits I'm having since I've started taking acv. But I did not like the taste and surely I'm not alone. I tried it with mango tea and one spoonful of the vinegar and an equal amount of honey. It tastes wonderful. I drink it at least four times a day. It's that good. Lipton tea has mango and I'm sure other brands will work. Now, go have yourself a cup 'o tea.